Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Birmingham
With life transitions of moving several states away and changing career paths, I have the ability to connect with those who are ma...
About
With life transitions of moving several states away and changing career paths, I have the ability to connect with those who are making similar life changes.
Jerusha McClendon is a Licensed Clinical Social Worker (LCSW) who has worked with many people experiencing mental health and addiction personally or in their family. Jerusha has 8 years of experience in the mental health field. She completed her Master of Social Work (MSW) at Ohio State University.
Jerusha believes there is a need to identify and understand where the seeds of doubt and fear come from, as well as how to connect with the seeds of hope and purpose in the present and the future. Her job is to facilitate the conversation and allow clients to gain insight into their condition and develop an action plan to change their lives.
Jerusha’s superpowers include listening empathetically, relating easily to others, and critical thinking. She believes that all people have purpose in life, and she wants to explore that purpose with clients. Additionally, she strives to create a safe place in therapy so vulnerability can be examined and gains made. Therapy is a change process. Join Jerusha in this change process so that you can be a changemaker in your life and spread that change to others in your inner circle.
Education and training
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Being able to provide support and validation to the LGBTQIA+ community through their many challenges and obstacles has been extrem...
Being able to provide support and validation to the LGBTQIA+ community through their many challenges and obstacles has been extremely rewarding for me and has reinforced my drive to be an affirming therapist.
Savannah Donahoe is a Licensed Professional Counselor (LPC) with a background focused on trauma, crisis response, LGBTQIA+ issues, gender-affirming care, PTSD, depression and anxiety, self-esteem, gender identity-related issues, sexual identity,-related issues, grief, and loss. Savannah is passionate about providing support to folks of all ages through the unique challenges that they face. She values the importance of diversity, self-identity, and multicultural competency.
Savannah completed her Master's degree in Counseling at the University of Montevallo. She has experience in trauma and crisis response, as well as gender-affirming care. Savannah utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), solution-focused therapy (SFT), person-centered therapy (PCT), and gender-affirming therapy.
Savannah is confident that she would be able to support you through the different challenges you may be facing. Seeking counseling can be a very difficult step, but if you feel ready, schedule an appointment with Savannah to start working towards a better quality of life.
If you are seeking to overcome the burden of anxiety, depression, or negative self-talk, I am equipped with the knowledge, resourc...
If you are seeking to overcome the burden of anxiety, depression, or negative self-talk, I am equipped with the knowledge, resources, and compassion to meet you where you are to help you reach your goals.
Catherine K. Thompson is a Licensed Independent Clinical Social Worker with 5 years of experience working with a variety of populations. Her specialties include adults with concerns such as anxiety, depression, relationship issues, grief, low self-esteem, and childhood trauma. She also specializes in assisting women navigating the various challenges of motherhood, along with people of color.
Catherine earned her Master’s in Social Work from the University of Southern Mississippi. She believes that therapy is not a “one-size fits all” approach, and she utilizes cognitive behavioral therapy, humanistic therapy, motivational Interviewing, and psychodynamic therapy as most applicable to meet the client’s needs.
For some, the idea of therapy is without stigma and openly welcomed. For others, it’s one of the hardest decisions they will make. It is easy to remain in familiarity. Catherine is extending an olive branch in hopes that you will make the hard decision now to achieve the peace you desire in the future.
I am an honest and caring counselor and want to create a safe and real place for clients to explore, discover, try, fail, change, ...
I am an honest and caring counselor and want to create a safe and real place for clients to explore, discover, try, fail, change, and heal.
Michelle Essary is a Licensed Professional Counselor with 15 years of experience specializing in how the body, brain, and mind all work together. She takes whole-person approach to therapy and works with individuals ages 14 and over, couples, and groups. She specializes in relationship issues, cross-cultural transition, life transition, anxiety, grief, and depression. She also works with those dealing with ADHD, PTSD, peak performance, or navigating neurodivergence.
Michelle has a Master’s in Clinical Mental Health Counseling from Denver Seminary. She is certified in neurofeedback and uses several therapeutic modalities to assist her clients, such as existential therapy, family systems, and cognitive behavioral therapy.
Michelle is eager to work with those who believe they are ready for change and wants to join with clients to identify what is not working, the source of their discomfort, and help set them up for and walk with them into successful healing, change, and overall health.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Our go-to approach for helping people with online therapy is to establish rapport, develop a treatment plan, and ensure that the client has the same experience as if they were there in person. We feel this is the best approach to make sure we provide the same experience as those who are able to attend therapy in person.
We want to focus on developing coping skills that utilize the individual's strengths that are identified in treatment.
I know a client is making meaningful progress in online therapy when they have met the goals developed throughout the course of treatment.
Clients can supplement their time in online therapy by completing assignments, practicing skills, and taking notes to prepare for the follow-up session.
To prepare for your first online therapy session, you can become familiar with the telehealth software prior to the session.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Online therapy gives you the opportunity to work with a mental health professional from the comfort of your home, office, car, or wherever you’d like. Many of our clients love the added flexibility and convenience that online therapy provides.
Are you ready to work with a licensed mental health counselor or therapist? Consider setting up an online appointment at Thriveworks Counseling in Birmingham, AL. Our team of mental health professionals can help you build toward a happier and healthier future.
Most therapeutic methods revolve around a conversion between a client and their mental health professional. Because of this, most mental health services are very effective in remote environments. Online therapists can deliver the same standard of care that you’d get from traditional therapy.
We offer many types of online therapy services, including:
This is just a small subset of the services we provide. Our therapists and counselors have the training to implement many different therapeutic techniques to help their clients achieve their goals.
Online counseling lets you access mental health care from the comfort of your own home. Many of our clients love this type of counseling as it helps them feel more comfortable and at ease.
There are a lot of benefits to online therapy appointments, including:
Working with a licensed mental health professional remotely can help you make valuable mental health progress without having to step foot outside your home. It’s a convenient option that helps many people achieve their goals and thrive. If you’d like to benefit from remote therapy appointments too, call our office at Thriveworks Counseling in Birmingham, AL today to get started.
When you’re ready to work with one of our online mental health professionals, call our office at Thriveworks Counseling in Birmingham, AL. Someone from our team will help you schedule your first appointment.
Online appointments make it easier than ever to make time for mental health services. We also offer evening and weekend appointments so you can schedule a session outside of normal working hours. All of this flexibility means that you can see a mental health professional quickly — often within just a week of scheduling.
We also accept most major health insurance plans, so check with your insurance provider to see if your plan covers mental health care. Online counseling can help you fit mental health care into your busy life. Call us today at Thriveworks Counseling in Birmingham, AL to set up your first appointment.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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