Surviving Back To School For parents, sending the kids back to school can be quite a relief (or even a time of joy), but it’s definitely not that way for the kids. Here are some ways you can make the experience actually fun and enriching for them. 5. Get your shopping done early For some of you who start in August, it may be too late for this, but families with September schools should definitely start getting the shopping down sooner, rather than later. This will help you avoid the stress of not finding certain items that have already been picked over. 4. Start waking them up early If your kids enjoy waking up at noon every day, work on easing them out of that habit now to make it easier on the first day. It may seem a bit mean, but we all have very particular biological clocks that need to be handled with care. Adjusting their sleeping habits early is a healthy way to make sure they are in top shape for their first week. 3. Walk their classes Taking the kids to the school and walking them to their classes can help ease some of the uncertainty they’re bound to have. Preparing their locker with them is also a fun exercise that may get them excited for the upcoming school year. 2. Talk about their expectations Sitting down and talking with your kids about the upcoming year is great for helping them feel more confident and focused. Ask your kids what they may be worried about, what they’re excited about and what they want to accomplish this year. This is a great exercise for you parents as well, since this allows you to anticipate any anxieties your kids may not be voicing yet. 1. End the summer with some fun Let’s face it. Most kids aren’t happy about going back to school, but you can still give them something to look forward to by planning a fun “end of summer” activity. Cookouts, ball-games, amusement parks, swimming and sleepovers with friends are all fun ways to finish the summer on a great note!
2 min read Student-athlete mental health: A closer look at the unique stressors collegiate athletes may face Jason Crosby 4 min read How to succeed in college: Prevention and proactive strategies soften the transition Hannah DeWitt 3 min read Safe drinking tips for college students: Preserve your physical and mental health while under the influence Jason Crosby 7 min read Uplifting College Commencement Speeches Guaranteed to Make You Cry Taylor Bennett 3 min read 5 Study Habits That Actually Work Taylor Bennett 3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
4 min read How to succeed in college: Prevention and proactive strategies soften the transition Hannah DeWitt 3 min read Safe drinking tips for college students: Preserve your physical and mental health while under the influence Jason Crosby 7 min read Uplifting College Commencement Speeches Guaranteed to Make You Cry Taylor Bennett 3 min read 5 Study Habits That Actually Work Taylor Bennett 3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read Safe drinking tips for college students: Preserve your physical and mental health while under the influence Jason Crosby 7 min read Uplifting College Commencement Speeches Guaranteed to Make You Cry Taylor Bennett 3 min read 5 Study Habits That Actually Work Taylor Bennett 3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
7 min read Uplifting College Commencement Speeches Guaranteed to Make You Cry Taylor Bennett 3 min read 5 Study Habits That Actually Work Taylor Bennett 3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read 5 Study Habits That Actually Work Taylor Bennett 3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD
3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD
3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD