As soon as talk about a looming global pandemic swept across the States, everyone took a hard, isolated hit. For fans of sports teams, this was an especially hard transition in a unique way. Most major sports seasons were halted or altered—which meant that fans of these sports teams weren’t able to support their favorite teams and players from the stands. Luckily, sports are starting up again. Jerseys are coming out, fields are being prepped, and stands, well, many of those are still sitting empty. With the continual threat of COVID-19, large groups are prohibited or discouraged, including at the stadiums. While some schools are slowly reopening their stadiums to a limited number of fans, others remain closed. This is bad news for many sports fans, as attending games is a major part of their social lives, especially college football fans. Instead of chatting with friends and yelling as your team makes a touch-down in the crisp fall air, you’re stuck inside… as you have been for half the year. Long story short, fans are grieving right now—but that’s okay. Grieving the Camaraderie When you think of grief, you likely associate it with the loss of a loved one. However, grief is associated with any type of loss, including the loss of a social life during your favorite sports seasons. When we grieve, we might experience five stages: denial, anger, bargaining, depression, and acceptance. Here’s how these stages might unfold: You can’t believe sports are still being moderated; you’re mad that you can’t attend a game; you think about how this could be different if people had just stayed home; you don’t even feel like watching sports anymore; and finally, you accept that there’s nothing you can do to change the situation. Wherever you are in the grief process, give yourself permission to grieve what once was prior to the pandemic. Attending sporting events and rooting for one’s favorite team is a big part of a lot of people’s lives. For college football, it affects long-time fans, past students, and current students. Not only are students having to quarantine on campus and miss out on other aspects of student life, but they also can’t support their college in the stadium. Maybe you’re missing out on: Preparing and cooking meals for your tailgate Sitting together with your friends in the parking lot before a game Getting dressed up in your spirit gear Cheering in the stands while eating your favorite stadium meal Feeling the smile on your face as you pack up and head home after a long day of camaraderie Nobody could predict or plan for COVID-19 and its effects on life as we know it. While you may not be able to go to the stadium this year, there are still some ways you can experience joy during the football games this year. Game Day: COVID Edition Yes, maybe the stands will stay cold without you in them this season but that doesn’t mean you can’t find other ways to support your team. Here are some COVID-safe ways to cheer on college football this season… Host small, pandemic-safe watch parties: If you and your family and friends miss the hors d’oeuvres, the smell of charcoal, and chats before the game, you can host small get-togethers in place of tailgating. Maybe you gather around your living room or even sit outside in lawn chairs like you would in the parking lot. Wear your favorite team’s jersey or colors: Even if you’re gathered around your TV at home, you can still show support by dressing up in your team’s spirit gear. Step it up a notch and include face paint and pom-poms. Watch the games from a local restaurant: A lot of sports fans like watching games from restaurants. What better combo than fresh food and flat screens on every wall? While the pandemic is still lurking, just make sure to practice safe social-distancing and wear a mask when near others. Support small businesses by choosing a local restaurant to watch the game instead of a chain. Host a Zoom hangout: Maybe you have friends that you normally meet up with at games that travel from all over. Maybe you just want to be cautious and not be around a lot of people. Hosting a zoom hangout allows you to still get the social aspect of watching games together, even when you’re not. Make them fun by having spirit gear contests and playing games. You won’t even realize that you are miles apart. Whatever you do, remember to have fun. Keeping a positive attitude and looking on the bright sides can be difficult, especially when you feel like you’ve been knocked down so many times, but the effort will pay off. Make the most out of what you can’t change. Plus, you never know. You may even start some new traditions.
2 min read Student-athlete mental health: A closer look at the unique stressors collegiate athletes may face Jason Crosby 4 min read How to succeed in college: Prevention and proactive strategies soften the transition Hannah DeWitt 3 min read Safe drinking tips for college students: Preserve your physical and mental health while under the influence Jason Crosby 7 min read Uplifting College Commencement Speeches Guaranteed to Make You Cry Taylor Bennett 3 min read 5 Study Habits That Actually Work Taylor Bennett 3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
4 min read How to succeed in college: Prevention and proactive strategies soften the transition Hannah DeWitt 3 min read Safe drinking tips for college students: Preserve your physical and mental health while under the influence Jason Crosby 7 min read Uplifting College Commencement Speeches Guaranteed to Make You Cry Taylor Bennett 3 min read 5 Study Habits That Actually Work Taylor Bennett 3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read Safe drinking tips for college students: Preserve your physical and mental health while under the influence Jason Crosby 7 min read Uplifting College Commencement Speeches Guaranteed to Make You Cry Taylor Bennett 3 min read 5 Study Habits That Actually Work Taylor Bennett 3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
7 min read Uplifting College Commencement Speeches Guaranteed to Make You Cry Taylor Bennett 3 min read 5 Study Habits That Actually Work Taylor Bennett 3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read 5 Study Habits That Actually Work Taylor Bennett 3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD
3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD
3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Stress and Anxiety Stats Anthony Centore, PhD