Maladaptive anxiety affects approximately 19 million U.S. adults—or up to 25% of the general population—and is distinct in that it progresses to consume one with overwhelming fear, panic and dread. In many instances, symptoms are intense to the point they cripple one’s personal relationships, career, and quality of life. Anxiety among college students has been rising since the 1950s. According to a recent UCLA survey, over 30% of college freshman report feeling overwhelmed a great deal of the time. 38% of college women report feeling frequently overwhelmed. In 2000, almost 7% of college students reported experiencing anxiety disorders within the previous year. Christensen, C. M. (2003). Power over panic: Answers for anxiety. Colorado Springs: Life Journey, 17. National Mental Health Association, (n.d.). Retrieved from http://www.nmha.org/camh/college/index.cfm
2 min read Student-athlete mental health: A closer look at the unique stressors collegiate athletes may face Jason Crosby 4 min read How to succeed in college: Prevention and proactive strategies soften the transition Hannah DeWitt 3 min read Safe drinking tips for college students: Preserve your physical and mental health while under the influence Jason Crosby 7 min read Uplifting College Commencement Speeches Guaranteed to Make You Cry Taylor Bennett 3 min read 5 Study Habits That Actually Work Taylor Bennett 3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Depression Statistics Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
4 min read How to succeed in college: Prevention and proactive strategies soften the transition Hannah DeWitt 3 min read Safe drinking tips for college students: Preserve your physical and mental health while under the influence Jason Crosby 7 min read Uplifting College Commencement Speeches Guaranteed to Make You Cry Taylor Bennett 3 min read 5 Study Habits That Actually Work Taylor Bennett 3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Depression Statistics Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read Safe drinking tips for college students: Preserve your physical and mental health while under the influence Jason Crosby 7 min read Uplifting College Commencement Speeches Guaranteed to Make You Cry Taylor Bennett 3 min read 5 Study Habits That Actually Work Taylor Bennett 3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Depression Statistics Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
7 min read Uplifting College Commencement Speeches Guaranteed to Make You Cry Taylor Bennett 3 min read 5 Study Habits That Actually Work Taylor Bennett 3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Depression Statistics Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read 5 Study Habits That Actually Work Taylor Bennett 3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Depression Statistics Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read College students are facing significant mental health challenges: Here are 7 conditions to keep an eye out for Freddie Tubbs 4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Depression Statistics Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
4 min read Motivation affects how people learn—Here are 6 keys to staying motivated in school Alannah Miller 5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Depression Statistics Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
5 min read The College Freshman “Back to School Blues”: Tips for First Year Success Collin Davies, M.A., LPE 2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Depression Statistics Anthony Centore, PhD No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
2 min read Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance Taylor Bennett 3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Depression Statistics Anthony Centore, PhD
3 min read 5 Study Habits That Are Killing Your GPA Taylor Bennett 3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Depression Statistics Anthony Centore, PhD
3 min read Study Says College Roommates Underestimate the Severity of Each Other’s Distress Taylor Bennett 1 min read College Depression Statistics Anthony Centore, PhD