Eating breakfast as a family could encourage body positivity among kids and teens. Researchers from University of Missouri Columbia analyzed the eating habits of more than 12,000 students from over 300 schools. These habits included how often the students ate breakfast and how often they ate meals with a parent. The study found that kids who frequently ate breakfast with a parent were more likely to have a positive body image. Researchers conclude that eating breakfast and spending meal time with family is important to the wellbeing of children and adolescents. Source: Winter, V. R., Jones, A., & O’Neill, E. (2019, February 14). Eating Breakfast and Family Meals in Adolescence: The Role of Body Image. Social Work in Public Health. Retrieved from https://www.tandfonline.com/doi/full/10.1080/19371918.2019.1575314
6 min read Why do I hate my parents and what should I do about it? Taylor Bennett 3 min read What to do about your people-pleasing tendencies when family members take advantage of you Taylor Bennett 3 min read How can family issues affect a child’s performance in school? Taylor Bennett 2 min read Moving with kids: Tips on how to relocate your family successfully Guest 4 min read When family members stop speaking: What do I do? Should I pick a side? Alannah Miller 10 min read A comprehensive guide to family therapy: Different approaches, how it can help, and when to schedule a session Wistar Murray 3 min read Spending Time Together in Nature Has Positive Effects on Family Relationships Taylor Bennett 3 min read When a family member takes advantage of you: How to spot it and what to do next Alannah Miller 2 min read Is it okay to cut off family members with toxic traits? Jason Crosby 3 min read How do I find relief from relatives that want to argue about politics? Jason Crosby 3 min read What family constellation therapy can reveal about intergenerational trauma (and Abuela in “Encanto”) Wistar Murray 4 min read My family stresses me out: Cut back on family conflict and stress by prioritizing time alone and communicating openly Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read What to do about your people-pleasing tendencies when family members take advantage of you Taylor Bennett 3 min read How can family issues affect a child’s performance in school? Taylor Bennett 2 min read Moving with kids: Tips on how to relocate your family successfully Guest 4 min read When family members stop speaking: What do I do? Should I pick a side? Alannah Miller 10 min read A comprehensive guide to family therapy: Different approaches, how it can help, and when to schedule a session Wistar Murray 3 min read Spending Time Together in Nature Has Positive Effects on Family Relationships Taylor Bennett 3 min read When a family member takes advantage of you: How to spot it and what to do next Alannah Miller 2 min read Is it okay to cut off family members with toxic traits? Jason Crosby 3 min read How do I find relief from relatives that want to argue about politics? Jason Crosby 3 min read What family constellation therapy can reveal about intergenerational trauma (and Abuela in “Encanto”) Wistar Murray 4 min read My family stresses me out: Cut back on family conflict and stress by prioritizing time alone and communicating openly Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read How can family issues affect a child’s performance in school? Taylor Bennett 2 min read Moving with kids: Tips on how to relocate your family successfully Guest 4 min read When family members stop speaking: What do I do? Should I pick a side? Alannah Miller 10 min read A comprehensive guide to family therapy: Different approaches, how it can help, and when to schedule a session Wistar Murray 3 min read Spending Time Together in Nature Has Positive Effects on Family Relationships Taylor Bennett 3 min read When a family member takes advantage of you: How to spot it and what to do next Alannah Miller 2 min read Is it okay to cut off family members with toxic traits? Jason Crosby 3 min read How do I find relief from relatives that want to argue about politics? Jason Crosby 3 min read What family constellation therapy can reveal about intergenerational trauma (and Abuela in “Encanto”) Wistar Murray 4 min read My family stresses me out: Cut back on family conflict and stress by prioritizing time alone and communicating openly Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
2 min read Moving with kids: Tips on how to relocate your family successfully Guest 4 min read When family members stop speaking: What do I do? Should I pick a side? Alannah Miller 10 min read A comprehensive guide to family therapy: Different approaches, how it can help, and when to schedule a session Wistar Murray 3 min read Spending Time Together in Nature Has Positive Effects on Family Relationships Taylor Bennett 3 min read When a family member takes advantage of you: How to spot it and what to do next Alannah Miller 2 min read Is it okay to cut off family members with toxic traits? Jason Crosby 3 min read How do I find relief from relatives that want to argue about politics? Jason Crosby 3 min read What family constellation therapy can reveal about intergenerational trauma (and Abuela in “Encanto”) Wistar Murray 4 min read My family stresses me out: Cut back on family conflict and stress by prioritizing time alone and communicating openly Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
4 min read When family members stop speaking: What do I do? Should I pick a side? Alannah Miller 10 min read A comprehensive guide to family therapy: Different approaches, how it can help, and when to schedule a session Wistar Murray 3 min read Spending Time Together in Nature Has Positive Effects on Family Relationships Taylor Bennett 3 min read When a family member takes advantage of you: How to spot it and what to do next Alannah Miller 2 min read Is it okay to cut off family members with toxic traits? Jason Crosby 3 min read How do I find relief from relatives that want to argue about politics? Jason Crosby 3 min read What family constellation therapy can reveal about intergenerational trauma (and Abuela in “Encanto”) Wistar Murray 4 min read My family stresses me out: Cut back on family conflict and stress by prioritizing time alone and communicating openly Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
10 min read A comprehensive guide to family therapy: Different approaches, how it can help, and when to schedule a session Wistar Murray 3 min read Spending Time Together in Nature Has Positive Effects on Family Relationships Taylor Bennett 3 min read When a family member takes advantage of you: How to spot it and what to do next Alannah Miller 2 min read Is it okay to cut off family members with toxic traits? Jason Crosby 3 min read How do I find relief from relatives that want to argue about politics? Jason Crosby 3 min read What family constellation therapy can reveal about intergenerational trauma (and Abuela in “Encanto”) Wistar Murray 4 min read My family stresses me out: Cut back on family conflict and stress by prioritizing time alone and communicating openly Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read Spending Time Together in Nature Has Positive Effects on Family Relationships Taylor Bennett 3 min read When a family member takes advantage of you: How to spot it and what to do next Alannah Miller 2 min read Is it okay to cut off family members with toxic traits? Jason Crosby 3 min read How do I find relief from relatives that want to argue about politics? Jason Crosby 3 min read What family constellation therapy can reveal about intergenerational trauma (and Abuela in “Encanto”) Wistar Murray 4 min read My family stresses me out: Cut back on family conflict and stress by prioritizing time alone and communicating openly Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
3 min read When a family member takes advantage of you: How to spot it and what to do next Alannah Miller 2 min read Is it okay to cut off family members with toxic traits? Jason Crosby 3 min read How do I find relief from relatives that want to argue about politics? Jason Crosby 3 min read What family constellation therapy can reveal about intergenerational trauma (and Abuela in “Encanto”) Wistar Murray 4 min read My family stresses me out: Cut back on family conflict and stress by prioritizing time alone and communicating openly Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
2 min read Is it okay to cut off family members with toxic traits? Jason Crosby 3 min read How do I find relief from relatives that want to argue about politics? Jason Crosby 3 min read What family constellation therapy can reveal about intergenerational trauma (and Abuela in “Encanto”) Wistar Murray 4 min read My family stresses me out: Cut back on family conflict and stress by prioritizing time alone and communicating openly Taylor Bennett
3 min read How do I find relief from relatives that want to argue about politics? Jason Crosby 3 min read What family constellation therapy can reveal about intergenerational trauma (and Abuela in “Encanto”) Wistar Murray 4 min read My family stresses me out: Cut back on family conflict and stress by prioritizing time alone and communicating openly Taylor Bennett
3 min read What family constellation therapy can reveal about intergenerational trauma (and Abuela in “Encanto”) Wistar Murray 4 min read My family stresses me out: Cut back on family conflict and stress by prioritizing time alone and communicating openly Taylor Bennett
4 min read My family stresses me out: Cut back on family conflict and stress by prioritizing time alone and communicating openly Taylor Bennett