New research says that a fast-acting psychedelic drug could help treat depression and anxiety. Researchers investigated whether administration of this psychedelic in a controlled group setting might affect self-reported feelings of depression and anxiety. The team controlled the dose and ensured that participants had support during and after use of the psychedelic. After the session was complete, 80% of participants reported improvements in depression or anxiety. Researchers found that these improvements were associated with higher ratings of spiritual significance or personal meaning due to the psychedelic experience. The team is hopeful that this psychedelic could prove particularly helpful in the treatment of depression and anxiety, as its quick action and short duration make it easier to incorporate into your typical 30-90-minute therapy session. Quick Summary A new study “5-methoxy-N,N-dimethyltryptamine (5-MeO-DMT) used in a naturalistic group setting is associated with unintended improvements in depression and anxiety” from Johns Hopkins University says that a fast-acting psychedelic drug with a short duration could improve treatment for depression and anxiety. Goals and Investigation Researchers sought to examine how a specific psychedelic (5-MeO-DMT) affects self-reported feelings of depression and anxiety when administered in a group setting with specific procedures. These procedures included dose guidelines, as well as support during and after treatment. The research team was also interested in whether improvements in depression or anxiety might be related to beliefs (e.g., spiritual or mystical) about the psychedelic experience. After administration of the psychedelic was complete, 362 respondents filled out an anonymous survey detailing self-perceived improvements in depression and anxiety, as well as feelings (positive or negative) related to the intensity of their “spiritual” or “mystical” experience. Results The team found that approximately 80% of those surveyed reported improvements in depression or anxiety after use of the psychedelic. Researchers also saw that these improvements were related to a higher intensity of mystical experiences as well as higher ratings of spiritual significance and personal meaning in regard to the psychedelic experience. Conclusion Past research has shown that psychedelics can effectively treat mental illnesses like depression and anxiety when controlled in psychotherapy. However, researchers say this psychedelic could prove particularly beneficial as it is fast-acting and only lasts for a short amount of time. Psychedelic sessions usually demand 7-8 hours because the effects last for an extended period of time—but with this particular psychedelic, the effects only last for 30-90 minutes, which means it can be worked into a therapy session window much more easily. Limitations Researchers note that they still need to examine short and long-term effects of this drug. Additionally, this research is in its early phases and further investigation is needed into the safety and efficacy of this drug administration. Sources Davis, A. K., So, S. et al. (2019, March 1). 5-methoxy-N,N-dimethyltryptamine (5-MeO-DMT) used in a naturalistic group setting is associated with unintended improvements in depression and anxiety. The American Journal of Drug and Alcohol Abuse. Retrieved from https://www.tandfonline.com/doi/abs/10.1080/00952990.2018.1545024?journalCode=iada20 Johns Hopkins Medicine. (2019, March 18). Fast-acting psychedelic associated with improvements in depression/anxiety. ScienceDaily. Retrieved December 11, 2019 from www.sciencedaily.com/releases/2019/03/190318132628.htm
2 min read Having a High IQ May Lead to Increased Risk of Mental Illness Taylor Bennett 2 min read New Serotonin Study Suggests Psychedelics May Effectively Treat Mental Illness Taylor Bennett 2 min read Study reveals the desire to drink alcohol at night is due to our brain’s immune system Taylor Bennett 3 min read Jane Elliot’s famous classroom experiment: How eye color helped her students to understand the effects of discrimination Taylor Bennett 3 min read Why are we so scared of snakes and spiders? According to researchers, this fear is ingrained in our brains Taylor Bennett 3 min read Study Says Playing Video Games for Just One Hour Can Improve Concentration Taylor Bennett 3 min read Study Says We Find Comfort in Listening to the Same Song Repeatedly Taylor Bennett 2 min read A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced Taylor Bennett 3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
2 min read New Serotonin Study Suggests Psychedelics May Effectively Treat Mental Illness Taylor Bennett 2 min read Study reveals the desire to drink alcohol at night is due to our brain’s immune system Taylor Bennett 3 min read Jane Elliot’s famous classroom experiment: How eye color helped her students to understand the effects of discrimination Taylor Bennett 3 min read Why are we so scared of snakes and spiders? According to researchers, this fear is ingrained in our brains Taylor Bennett 3 min read Study Says Playing Video Games for Just One Hour Can Improve Concentration Taylor Bennett 3 min read Study Says We Find Comfort in Listening to the Same Song Repeatedly Taylor Bennett 2 min read A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced Taylor Bennett 3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
2 min read Study reveals the desire to drink alcohol at night is due to our brain’s immune system Taylor Bennett 3 min read Jane Elliot’s famous classroom experiment: How eye color helped her students to understand the effects of discrimination Taylor Bennett 3 min read Why are we so scared of snakes and spiders? According to researchers, this fear is ingrained in our brains Taylor Bennett 3 min read Study Says Playing Video Games for Just One Hour Can Improve Concentration Taylor Bennett 3 min read Study Says We Find Comfort in Listening to the Same Song Repeatedly Taylor Bennett 2 min read A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced Taylor Bennett 3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read Jane Elliot’s famous classroom experiment: How eye color helped her students to understand the effects of discrimination Taylor Bennett 3 min read Why are we so scared of snakes and spiders? According to researchers, this fear is ingrained in our brains Taylor Bennett 3 min read Study Says Playing Video Games for Just One Hour Can Improve Concentration Taylor Bennett 3 min read Study Says We Find Comfort in Listening to the Same Song Repeatedly Taylor Bennett 2 min read A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced Taylor Bennett 3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read Why are we so scared of snakes and spiders? According to researchers, this fear is ingrained in our brains Taylor Bennett 3 min read Study Says Playing Video Games for Just One Hour Can Improve Concentration Taylor Bennett 3 min read Study Says We Find Comfort in Listening to the Same Song Repeatedly Taylor Bennett 2 min read A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced Taylor Bennett 3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read Study Says Playing Video Games for Just One Hour Can Improve Concentration Taylor Bennett 3 min read Study Says We Find Comfort in Listening to the Same Song Repeatedly Taylor Bennett 2 min read A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced Taylor Bennett 3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read Study Says We Find Comfort in Listening to the Same Song Repeatedly Taylor Bennett 2 min read A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced Taylor Bennett 3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
2 min read A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced Taylor Bennett 3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett
3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett
4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett
3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett