Give Yourself a Break: Why Taking a Break Is a Good Thing by Taylor Bennett | May 2, 2018 | Mental Health Topics, Self-Care Two words: snow day. Kids everywhere scream excitedly because they don’t have to go to school and adults breathe a sigh of relief because they get an unexpected day off of work—guilt-free. That’s why snow days are magnificent. They give you a break, from school or from work, and there…