couples therapy

It can be confusing to feel lonely in a marriage. After all, many of us spend each day near our partners—sharing meals, visiting family, caring for children, even sleeping in the same bed. So how is it possible to feel lonely with someone right beside you? The truth is, it’s…

No matter how “perfectly matched” you are, no two people are exactly the same. We all bring our own unique wants, needs, and beliefs into a relationship. That’s a good thing—our differences are what make relationships exciting and meaningful. But it also means figuring out how to truly care for…

I want to start by acknowledging how tough this situation is. Depression is hard not just for the person experiencing it, but also for their partner and the relationship. I’m sure a lot of people can relate to what you’re going through. First, kudos to you for noticing that your…

This is a common question, as many people feel uncertain about couples therapy. Is it a dealbreaker? The answer isn’t always straightforward. While refusing to attend couples therapy can be a red flag, it doesn’t always mean the relationship is doomed. Every couple’s situation is unique, and there are other…

Romantic relationships can be a wonderful part of life, but they aren’t without their complications. Throughout a relationship, a variety of emotions can come up — from profound happiness and elation to deep despair and anger, and everything in between.  The key to creating a healthy and happy relationship is…

Relationships offer many rewards—support, love, acceptance, belonging, companionship, and understanding. However, they also come with challenges. As time goes on, people change, and it can be hard to adjust to these changes, whether in your partner or yourself. You might even find that you’re no longer attracted to your husband…

Whether it’s about location, career goals, kids, religion, money, or something else, realizing you and your partner have different visions for the future can make you question everything. It can cause you to worry about whether or not you truly belong together or if you can have “it all”. And…

Breakups are universally challenging experiences that stir up deep emotions and trigger a complex process of healing and self-discovery. In this article, we explore the profound impact of breakups, why they hurt so much, and how to navigate the emotional rollercoaster that follows. Expert insight from Thriveworks sheds light on…

To make mistakes is to be human—but when our actions result in us hurting someone we’re close to, it’s possible to lose their trust. And odds are, if you’re reading this, you’ve either lost someone’s trust, or are searching for ways to forgive someone for something they’ve done to you….

Have you ever been in the midst of a conflict with your significant other and wished that you could rewind, start over, and reset? Maybe you didn’t know how to heal the emotional wounds that were inflicted in the heat of the moment—and still don’t. Sometimes an expert is required…

Codependency is a bit of a buzzword—a term we hear mentioned frequently but may not quite understand. Perhaps you think you know: It’s when two partners can’t function without each other, right? Not quite—and it’s not the same as relationship anxiety.   Understanding codependent behaviors starts with examining how they can…

Stress is unavoidable. It’s a universal response to challenges that threaten our health and well-being — some of the most common stressors being job loss, divorce, and the loss of a loved one. When confronted with a stressful event, we might feel frustrated, worried, nervous, or angry; we might lose sleep…