Violent dreams meaning: Why are my dreams so violent? by Sarah Barness | Nov 5, 2024 | Mental Health Topics, Sleep Have you ever startled awake, wondering, “Why are my dreams so violent?” Maybe you had a dream about a creepy clown chasing you, insisting on giving you a shot. Maybe you dreamt about getting in a violent fight with someone you know. Whatever it might be, a scary or violent…
Sleep disorders: An informative guide about common sleep disturbances by Tamiqua Jackson, PMHNP | Feb 15, 2023 | Disorders, Mental Health Topics, Sleep Sleep is for the weak — right? While it might make us feel better to declare this adage after a late night, the opposite is true. Ideally, adults should get around seven or more hours of sleep per night. Sleep is essential to living a happy, healthy life, and even…
Dreams: A guide to why we dream and what our dreams mean by Taylor Bennett | May 17, 2022 | Mental Health Topics, Sleep We all have a dream world — a mirror of our subconscious mind. This is where those monsters under your childhood bed live and your pantsless self in public, too (modern nightmares at their finest). We also can’t forget about your ability to fly or your new boyfriend… who is…
Online Counseling Question: Why am I having strange dreams amid Coronavirus outbreak? (Video) by Taylor Bennett | Apr 10, 2020 | COVID-19, Mental Health Topics, Sleep Click here to schedule online counseling at Thriveworks. Hi, my name is Emily Simonian and I’m a licensed clinician at Thriveworks in Washington DC. The question that was asked was, “Why am I having strange dreams during covid?” And that’s a great question because since the Coronavirus outbreak, I’m sure a lot…
Excessive daydreaming: Why do I daydream so much? by Edie Weinstein, LSW | Nov 6, 2019 | Mental Health Topics, Self-Improvement I spend a lot of my time writing and utilizing my imagination. I can create a writing prompt out of almost anything. When I daydream, my creativity goes wild. I live in my fantasy land, conjuring up ideas for my next article or blog post. As I daydream, I attempt…
What are relapse dreams? Why do they occur and what can I do about them? by Cassidy Webb | Apr 26, 2019 | Addiction, Mental Health Topics, Sleep If you are in recovery from addiction, you know what I’m talking about when I say, “relapse dreams.” This is when you wake up anxious, covered in sweat, because you just had a hyperrealistic dream that you were taking, or about to take, your drug of choice that previously caused…
Why do we have nightmares? Can anything good come from them? by Taylor Bennett | Jan 17, 2019 | Mental Health Topics, Sleep We’re standing on opposite sides of the kitchen island. My heart rate is a beat quicker and there are more bumps than usual on my arms, I notice. He’s looking curiously into my eyes, silently snooping around my mind. Finally, I escape the trance and announce that I must find…
Do dreams mean anything? Here’s a comprehensive look at why we dream, according to science by Taylor Bennett | Jan 14, 2019 | Mental Health Topics, Sleep There’s a man chasing me through the woods. I hear him gaining on me with every step I take. Then suddenly, I hear nothing. The footsteps are gone. I decide to take a moment to catch my breath before carrying on… except, wait, where am I? And where am I…