emotional intelligence

We all want to feel loved and valued by the people around us, but how do we get that? One type of connection that accomplishes this is emotional intimacy. Being emotionally intimate with people is an important part of developing relationships and allows us to create a deeper, more honest…

When we see someone spend a little too much time in front of the mirror or obsess over taking the perfect selfie, we may casually throw out the term “narcissist.” Everyone can become self-occupied on occasion but true narcissism is different. Narcissists often show disregard for the feelings and general…

As the belief that one should remain positive even in the worst of situations, toxic positivity has secretly pervaded most people’s attitudes at work—revealing a lot about the lengths to which we’ll go to avoid addressing negative emotional states. The rise and recent fall of toxic positivity in the workplace…