How to manage financial stress: Stress relief tips by Theresa Lupcho, LPC | Nov 5, 2024 | Mental Health Topics, Money & Financial Issues, Stress Money can be a major stressor—whether it’s budgeting or managing debt. Even with a strong economy, Forbes reports that around 71% of Americans (roughly 178 million) are struggling with their finances. This type of stress can negatively impact a person’s life in a number of ways, be it in personal…
How to be generous without losing a kidney this holiday season by Wistar Murray | Nov 23, 2021 | Community, Mental Health Topics, Self-Improvement A California woman decided to donate one of her kidneys without specifying who would receive the transplant. A male stranger subsequently benefited from her healthy organ. The woman, who was a writer, was definitely not seeking anonymity. She chronicled her “nondirected donation” through a special Facebook group. Then she confronted…
Black Friday shopping guide for smart consumers with anxiety by Wistar Murray | Nov 19, 2021 | Anxiety, Coping Skills, Mental Health Topics Some shoppers have nightmares about arriving at the big box store 5 minutes too late to snag the Black Friday doorbuster they came to buy. For other shoppers, a nightmare scenario is the Black Friday shopping itself. Consider this [Trigger Warning]: You walk through the automatic doors of a megamall…
How to outsmart neuromarketing tactics and manage your online shopping addiction on Black Friday by Jason Crosby | Nov 19, 2021 | Mental Health Topics, Power & Control, Self-Improvement Every fall, Black Friday and Cyber Monday loom as the notorious twins of November, luring shoppers out in droves amid fierce competition. But beyond the viral videos of people fighting over TVs, these two consumer holidays are a big win for companies, with Americans spending nearly $20 billion on both…
Do meat, sex, and money count as irreconcilable differences? Workarounds for 3 heated lifestyle clashes in couples by Wistar Murray | Oct 29, 2021 | Mental Health Topics, Relationships One thing that we’ve all learned from romantic comedies is that significant others can live in harmony even when their lifestyles are radically different. For example, one SO might prefer reading on the couch to running triathlons. One SO might spring out of bed at 5am to get a headstart…
How to live like you just won the lottery: Hacking the psychology of wealth by Wistar Murray | Oct 11, 2021 | Mental Health Topics, Money & Financial Issues, Psychology What’s the next best thing to being a multi-millionaire? Feeling like a multi-millionaire. We’ve all fantasized about that moment when we scratch our lotto ticket and see the winning numbers. What do we do first with all our bags of money? The exercise reminds me of the “miracle question” that…
Learn the signs of digital consumer manipulation and be a smarter online shopper by Wistar Murray | Aug 30, 2021 | Mental Health Topics, Money & Financial Issues, Power & Control Last weekend I had the classic Saturday morning experience of watching cartoons with my daughter and hearing “I want that!” at least seven times during each commercial break. It’s glaringly obvious when children are the target of advertising campaigns. Bright colors! Music! Animal mascots! But it’s not as obvious when…
Young and financially stressed: 7 ways to start saving money now by Madison Bambini | Oct 12, 2020 | Mental Health Topics, Money & Financial Issues, Self-Improvement Remember when you thought you’d graduate high school or college and land your dream job making at least six figures, right out of the gate? Well, chances are you’re a few years down the road from that, still busting your tail to buy that new jacket you’ve had your eye…
Is financial stress taking a toll on your marriage? Improve your relationship with your partner by improving your relationship with money by Rabbi Slatkin | Aug 3, 2018 | Mental Health Topics, Money & Financial Issues Money (and the financial stress that often accompanies it) can take a big toll on a marriage. In fact, one of the leading causes of divorce is finances. While it may be a heated topic, there are practical steps you can take to alleviate the stress money may be having…
Study Finds People with Less Money Find Greater Pleasure in Relationships, Connectedness by Taylor Bennett | Jan 4, 2018 | Mental Health Topics, Relationships, Research Just this past weekend, I was playing the classic game of “Would You Rather” with a few close friends when an ever-popular question was proposed: would you rather have a low-paying job that you love or a high-paying job that you hate? Some of us declared our answers immediately, while…