frustration

Gaining work experience is often viewed as a positive process, something we grow and learn from. But what about negative experiences in our work history?  Could toxic work environments and professional relationships leave us with “post-traumatic job stress?”  To find out, Thriveworks recently conducted a research study into how many…

I’ve been in survival mode for the past 6 months.  It started with a swollen knee, regret that I ever played soccer, and the fear of possibly undergoing my first-ever surgery — but ultimately, the promise of an end to a bizarre chapter of my life. It quickly turned into…

Staying motivated is one of the biggest challenges remote workers face. After working remotely for one year, job motivation stats show a drop from 56% to 36%. Most workers cite lack of interaction and distractions as the biggest factors affecting their motivation. Changing habits can increase motivation and reduce the…

When we find ourselves in frustrating situations, we might experience an emotional meltdown, which results from difficult feelings. Fortunately, there are healthy ways to respond to an emotional meltdown, of which include understanding one’s frustrations, tuning into one’s physical self, and breathing. If you’re feeling frustrated and on the verge…

Aggression is hostile or violent behavior. It’s a woman yelling at her son for accidentally spilling his milk on the carpet. It’s a child pushing his friend down on the playground because she was playing with his favorite toy. It’s a girl snapping at her boyfriend because he didn’t invite…