hypervigilance

Domestic violence, also known as intimate partner violence, is a complex and dangerous issue that thousands deal with every day. Even after a violent situation has ended, the mental and emotional ramifications of the experience remain. Because of this, domestic violence therapy is often necessary to address the traumatic events…

It’s important to spread awareness about the prevalence of mental health issues and the negative effects of stigma surrounding them. This is why events like PTSD Awareness Month exist—to promote learning, growth, acceptance, and change within our cultures and society. Post-traumatic stress disorder (PTSD) is a mental health condition caused…

Your abuser does not get to define the rest of your life. You can know this intellectually, but it’s a whole different beast to know it in your body. People who experience sexual assault might internalize their fear and trauma so they continue to feel unsafe in their skin. They…

Posttraumatic stress disorder is a crippling disease that can have negative effects on one’s relationships. Triggers may cause the affected individual to lash out at loved ones. Avoidance symptoms may cause one to dissociate and neglect relationships. Hypervigilance can lead to sleep and concentration problems, which then can negatively affect…

Chase walks into the grocery store to buy a few simple items: bananas, milk, and cereal. However, the task proves anything but simple for him. All he can focus on are the other shoppers and the threats that they pose to him—he immediately regrets his confidence in making this quick…