Narcissist traits checklist: 12 warning signs to identify a narcissist by Kate Hanselman, PMHNP-BC | Jun 25, 2025 | Mental Health Topics, Narcissism People with narcissistic tendencies can be incredibly charming when you first meet them, but they’re often manipulative and disrespectful to those close to them in order to get what they want. While narcissists can change if they seek help and genuinely commit to improving themselves, it’s extremely difficult for them…
How do narcissists control you? Recognizing manipulation tactics and protecting yourself by Hannah DeWitt | Jun 10, 2025 | Mental Health Topics, Narcissism, Power & Control Narcissists often lack empathy but crave attention and admiration from those around them. They use a mix of subtle and overt tactics to keep others under their influence. They may dominate conversations, manipulate loved ones, or even resort to deception for personal gain. While it’s natural to want to avoid…
Weaponized incompetence: Is this subtle manipulation tactic hurting your relationship? by Alisa Hrustic | May 16, 2025 | Mental Health Topics, Relationships Picture a couple who just moved in together: Let’s call them Dan and Amy. Amy has been working late because she has a big presentation coming up. One evening, she texts Dan and asks him to make dinner while she’s on her way home. Dan enthusiastically agrees, sending multiple heart…
Future faking: How to spot and respond to this relationship red flag by Hannah DeWitt | May 12, 2025 | Mental Health Topics, Narcissism, Relationships Imagine this: You’re on a first date that feels almost too good to be true. The charming stranger across the table flashes a sly grin and orders another round of wine. Suddenly, they’re painting a vivid picture of your shared future together: dream home, adorable kids, maybe even that art…
Trust issues: Signs, causes, and how to overcome them by Taylor Bennett | Sep 10, 2024 | Mental Health Topics, Relationships Trust issues are characterized by fear of betrayal, abandonment, or manipulation. And this fear is often triggered as a result of betrayal (such as infidelity), abandonment (think: leaving a child or foregoing a relationship with them), or manipulation (for example, dishonesty or gaslighting). If someone you trusted — a partner,…
Golden child syndrome: How does it develop, and what effect does it have? by Theresa Lupcho, LPC | Sep 10, 2024 | Children, Teens, & Adolescents, Mental Health Topics How we’re treated as children, the dynamics of our family, and how we interact with our parents can have a long-lasting impact. When parents expect too much from a child, by giving them adult responsibilities and making their love conditional on fulfilling expectations, their child may develop golden child syndrome….
Can a narcissist change? Effective treatments for narcissism by Kate Hanselman, PMHNP-BC | Aug 30, 2024 | Mental Health Topics, Narcissism, Relationships Narcissism can be a harmful pattern that impacts both the lives of those who have it and the people around them. This impact often leads people to question: Can narcissism be treated? Can a narcissist really change? The answer is yes, those with narcissism or narcissistic traits can change. The…
Why do people cheat? How to recognize the signs and deal with a cheating partner by Christine Ridley, LCSW | Aug 26, 2024 | Infidelity, Mental Health Topics, Relationships Infidelity, or cheating, is one of the leading causes of relationship strain—with more than 60% of divorced couples citing infidelity as a reason for their divorce [1]. Engaging in physical or emotional intimacy with someone outside the relationship can breach trust and cause sometimes irreparable damage to a relationship’s foundation….
How to break a trauma bond: Support & treatment by Alexandra Cromer, LPC | May 13, 2024 | Mental Health Topics, Trauma In unhealthy or abusive relationships, many complex feelings and dynamics can develop over time. These relationships are rarely simple, which can make them difficult to end. In the case of trauma-bonded relationships, breaking a trauma bond can be a long and involved process. However, with the right help from a…
What is trauma bonding, and how do I heal? by Kate Hanselman, PMHNP-BC | Apr 15, 2024 | Mental Health Topics, Trauma Trauma can have a variety of impacts on survivors, and each is often intense in its own way. One such impact traumatic experiences can have is called a “trauma bond.” Trauma bonding is a strong connection that occurs between victims/survivors and perpetrators of trauma or abuse. These bonds are complex…
“Playing the victim”: Why people do it, and how to curb the habit by Hannah DeWitt | Mar 30, 2024 | Mental Health Topics, Relationships Our team at Thriveworks recently interviewed one of our clinical experts to find out more about what it means to “play the victim,” why people do it, and how to deal with someone when they play the victim. These insights are provided by Dr. Brandy Smith, a Licensed Psychologist with…
Understanding and dealing with emotional manipulation tactics by Kate Hanselman, PMHNP-BC | Oct 27, 2023 | Mental Health Topics, Relationships Spotting emotional manipulation is vital—and unfortunately, deceptive behaviors are all too common in many relationships. Whether you’re struggling with manipulative communication, actions, or experiences, it’s crucial to safeguard your emotional health and protect your relationships and yourself. We’ve assembled a streamlined guide to understanding and dealing with emotional manipulation. Learn…