Nutrition

Children are often picky with their food choices, but sometimes, those eating habits can go beyond pickiness and start affecting a child’s physical health. If a child’s eating patterns become increasingly restrictive and they begin to have symptoms like a lack of energy, failing to hit growth milestones, and refusing…

Memory can make learning difficult, but the good news is that you can work to improve your memory. There are three main types of memory: working memory, short-term memory, and long-term memory.  Working memory and short-term memory allow you to store and use temporary information, while long-term holds your lifelong…

When you think of picky eaters, what comes to mind? Maybe a toddler who only ever wants chicken nuggets. Or perhaps a young child who refuses to eat vegetables. But what about children who only eat three types of foods and gag at the idea of trying something new? When…