Narcissist traits checklist: 12 warning signs to identify a narcissist by Kate Hanselman, PMHNP-BC | Jun 25, 2025 | Mental Health Topics, Narcissism People with narcissistic tendencies can be incredibly charming when you first meet them, but they’re often manipulative and disrespectful to those close to them in order to get what they want. While narcissists can change if they seek help and genuinely commit to improving themselves, it’s extremely difficult for them…
Decoding neurotic behavior: Causes, signs, and coping strategies by Evan Csir, LPC | May 2, 2024 | Mental Health Topics, Personality, Psychology Although it’s less commonly used in contemporary mental health settings than in the 20th century, the concept of neurotic behavior is still relevant, especially in relation to anxiety-related traits. While neurotic behaviors may seem intuitive at first thought, recognizing the nuances of neurotic behavior is crucial for effectively addressing its…
Understanding and overcoming inferiority complex issues by Alexandra Cromer, LPC | Apr 23, 2024 | Coping Skills, Feelings & Emotions, Mental Health Topics, Personality An inferiority complex refers to someone’s unrealistic perceptions of their inadequacy. While it can be a symptom of certain mental health conditions, inferiority complexes aren’t recognized in the DSM-5 but are still a mental health concern for many everyday people. Learn the truth about inferiority complexes below, including the signs,…
Delusions of grandeur: A look at the nature of false beliefs and grandiosity by Evan Csir, LPC | Apr 6, 2024 | Feelings & Emotions, Mental Health Topics, Personality While high self-esteem and soaring self-confidence are usually considered admirable traits, when delusions of grandeur set in, it’s often a cause for concern. Though delusions of grandeur may sometimes be a symptom of a mental health condition, these elevated self-perceptions can be visible even without a pre-existing condition. Take a…
What is abstract thinking? How it works & more by Alexandra Cromer, LPC | Nov 15, 2023 | Mental Health Topics, Psychology From completing calculus problems to enabling us to strategize to successfully navigating a busy highway, abstract thinking allows us to accomplish a lot. Abstract thinking is applied daily, no matter what your profession or daily routines and habits are. But what exactly is abstract thinking? And how can it be…
Personality disorders: A detailed guide for understanding and managing personality disorders by Kate Hanselman, PMHNP-BC | Nov 3, 2023 | Disorders, Mental Health Topics We all have distinct personalities — a combination of characteristics that make us, us. Funny, empathetic, agreeable, adventurous, charismatic, curious, dramatic, innovative, etc. Some of us, though, have personality disorders, which mean our thoughts and behaviors don’t align with what’s considered “normal.” This comprehensive guide answers the most frequently asked…
What is only child syndrome? by Theresa Lupcho, LPC | Jun 27, 2023 | Children, Teens, & Adolescents, Mental Health Topics, Parenting, Relationships “Only child syndrome” is a popular but controversial term used to describe a set of perceived negative traits or characteristics that are thought to be common among children who grow up without siblings. These traits may include selfishness, loneliness, introversion, difficulty sharing, and an overdeveloped sense of independence. However, it’s…
High-functioning anxiety: When success is fueled by chronic stress by Jason Crosby | Nov 17, 2022 | Anxiety, Coping Skills, Feelings & Emotions, Mental Health Topics Anxiety is a human response to stressful stimuli. In other words, it’s normal. Whether we’re late for work, have ruined our favorite shirt, or totally failed a first date, life certainly offers us a lot to be anxious about. However, when anxiety stops becoming an intermittent experience and becomes more…
Do you know a narcissist? Here’s how to deal with a narcissist at home and at work by Taylor Bennett | Oct 12, 2022 | Mental Health Topics, Narcissism, Relationships Narcissists are extremely self-centered. These are the people that make everything about themselves—the ones that brag every chance they get and truly think they’re better than others. Some narcissistic individuals have their egotistical tendencies under control, but others have a more serious problem: a disorder rooted in their narcissism. When…
Understanding narcissism & narcissists by Jason Crosby | May 19, 2022 | Mental Health Topics, Narcissism When we see someone spend a little too much time in front of the mirror or obsess over taking the perfect selfie, we may casually throw out the term “narcissist.” Everyone can become self-occupied on occasion but true narcissism is different. Narcissists often show disregard for the feelings and general…
Altruism meaning: What is altruism? Why is it important? by Taylor Bennett | Feb 17, 2022 | Mental Health Topics, Personality Allow me to paint you a picture: There’s a wonderful, selfless woman who does everything in her power to help others. She is rich, famous, and free to spend her time and money on anything her heart desires — but she chooses to give back. This, ladies and gents, is…
What is character bonding? Exploring the connection we feel with fictional characters by Jason Crosby | Jan 7, 2022 | Media Use, Mental Health Topics, Psychology, Relationships Ask anyone headed to watch the next Marvel flick: It’s hard not to idolize the heroines and heroes within the realms of popular fiction. Whether they’re on the silver screen, in books, TV series, or even video games, many of us admire these depictions of larger-than-life characters. But, even though…