Online Counseling Question: How do you fight food cravings during COVID-19? (Video) by Taylor Bennett | Apr 13, 2020 | COVID-19, Mental Health Topics, Self-Improvement Click here to schedule online counseling at Thriveworks. Hi, my name is Emily Simonian and I’m a Licensed Clinician at Thriveworks in Washington, DC. The question that was asked was, “How do you fight food cravings during COVID-19?” Using food to self-soothe is really common and can be so instinctive that we…
Stress-eating can cause quick weight gain! (Video) by Taylor Bennett | May 21, 2019 | Health & Exercise, Mental Health Topics, Stress Overindulging in high-calorie foods when you’re stressed can lead to faster weight gain. When stressed, some of us cope by eating fatty, sugary foods. This might satisfy us in the moment, but a new study from the Garvan Institute of Medical Research says doing so can quickly lead to obesity….