How to stop overthinking in a relationship: Tips, tools, and what might be behind this unhelpful thinking style by Theresa Lupcho, LPC | Sep 11, 2024 | Mental Health Topics, Relationships Overthinking in a relationship is something we all do from time to time. However, if it happens all the time, it can become unhelpful and even detrimental. The constant internal chatter can make you believe thoughts that are not necessarily true, such as convincing yourself that people you love don’t…
Why do people cheat? How to recognize the signs and deal with a cheating partner by Christine Ridley, LCSW | Aug 26, 2024 | Infidelity, Mental Health Topics, Relationships Infidelity, or cheating, is one of the leading causes of relationship strain—with more than 60% of divorced couples citing infidelity as a reason for their divorce [1]. Engaging in physical or emotional intimacy with someone outside the relationship can breach trust and cause sometimes irreparable damage to a relationship’s foundation….
Understanding attachment styles and their impact on relationships by Theresa Lupcho, LPC | Jul 12, 2024 | Mental Health Topics, Relationships Attachment styles are emotional bonding patterns originating from early interactions and relationships with primary caregivers. Though these patterns are not always readily noticeable, they can significantly influence adult relationships by shaping expectations and behaviors toward intimacy, connection, and dependency. Everyone has an attachment style—some are healthy and secure, while others…
How to get over a breakup: Effective strategies and professional support by Christine Ridley, LCSW | Oct 13, 2023 | Mental Health Topics, Relationships Breakups are universally challenging experiences that stir up deep emotions and trigger a complex process of healing and self-discovery. In this article, we explore the profound impact of breakups, why they hurt so much, and how to navigate the emotional rollercoaster that follows. Expert insight from Thriveworks sheds light on…
Petulant borderline personality disorder (BPD): Signs, causes, treatment options, and more by Alexandra Cromer, LPC | Sep 10, 2023 | Disorders, Mental Health Topics, Personality Borderline personality disorder (BPD) is a complex and multifaceted mental health condition known for its diverse symptoms. While it affects individuals differently, a subset of BPD patients exhibit distinctive behavior patterns characteristic of what is commonly referred to as “petulant BPD.” This variant presents a unique challenge for both clinicians…
How to gain someone’s trust back: Manageable steps for rebuilding security and stability in relationships by Christine Ridley, LCSW | Jul 27, 2023 | Feelings & Emotions, Mental Health Topics, Relationships To make mistakes is to be human—but when our actions result in us hurting someone we’re close to, it’s possible to lose their trust. And odds are, if you’re reading this, you’ve either lost someone’s trust, or are searching for ways to forgive someone for something they’ve done to you….
What is monkey branching, and why do people do it? by Theresa Lupcho, LPC | May 12, 2023 | Mental Health Topics, Relationships “Monkey branching” describes a dating behavior where someone continues to pursue other potential partners while already in a relationship, often without the knowledge or consent of their current partner. The term comes from the image of a monkey swinging from one branch to another, never fully letting go of the…
Delusional disorder: Causes, symptoms, treatment, and more by Jason Crosby | Jan 9, 2023 | Disorders, Mental Health Topics A delusion is someone’s unshakable belief in something untrue. It’s not a part of the person’s culture or subculture—and almost everyone else knows the belief is false. Delusions can also be linked to a mental health condition, known as delusional disorder. While delusional disorder is a single condition, people with…
What can I do if my partner doesn’t trust me? by Jason Crosby | Aug 4, 2022 | Communication, Mental Health Topics, Relationships Q: My girlfriend of three years is starting to bother me. We’ve had our share of ups and downs, but we’ve always managed to talk things through whenever there’s been a disagreement. Except for one issue: She doesn’t trust me when I’m out and about with other people, specifically my…
How-to overcome trust issues in your relationship (Video) by Taylor Bennett | Nov 27, 2019 | Relationships Do you feel insecure when your partner looks at or talks with others? Are you convinced that they’re going to betray you? Are you just waiting to be let down? If you answered yes, you might have trust issues. Here are 4 tips to overcome these issues before they dismantle…