How to manage financial stress: Stress relief tips by Theresa Lupcho, LPC | Nov 5, 2024 | Mental Health Topics, Money & Financial Issues, Stress Money can be a major stressor—whether it’s budgeting or managing debt. Even with a strong economy, Forbes reports that around 71% of Americans (roughly 178 million) are struggling with their finances. This type of stress can negatively impact a person’s life in a number of ways, be it in personal…
10 Tips For Staying Positive During Unemployment by Amber Shimel | Sep 23, 2016 | Mental Health Topics, Work & Careers Unemployment may come as a complete surprise, or it may be on the horizon for quite some time. When you are in between jobs, it is completely normal to also have an air of uncertainty that is hard to escape. Many times, those who are struggling with unemployment fight to…
Why Millennials Need Counseling More Than Ever by Jon Negroni | Jul 29, 2013 | Aging, Mental Health Topics What is a millennial? This generation consists of individuals between the ages of 18 and 33. These days, millennials are typically seen as upbeat individuals who are confident and technologically savvy. Unfortunately, that perception doesn’t hold up to the reality of what this generation is really experiencing. Going through the…