Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Bowling Green
My journey to becoming a professional counselor first began by working through my own experiences and feelings, which has given me...
About
My journey to becoming a professional counselor first began by working through my own experiences and feelings, which has given me the perspective to help my clients better.
Kayla Terrill is a Licensed Professional Clinical Counselor with 8 years of experience working with individuals of all ages. She has supported clients across a wide range of diagnoses, with a focus on treating anxiety and depression. Kayla uses empathy and genuineness to build trust and rapport, meeting clients where they are and tailoring treatment to their unique needs. She believes a strong therapeutic relationship is key to successful outcomes and strives to create a welcoming, non-judgmental space where clients feel safe and supported.
Kayla earned her Master’s in Counseling and Human Development from Lindsey Wilson College. She uses a client-centered approach, focusing on empathy and trust to guide treatment. Her therapeutic style emphasizes meeting clients where they are and forming strong, supportive relationships.
Kayla aims to make therapy feel like a conversation with a trusted friend. She creates a safe, compassionate environment where clients can explore their challenges without fear of judgment, empowering them to take meaningful steps toward healing and growth.
Education and training
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As a laid-back, empathetic therapist, I am here to meet you where you are with compassion, curiosity, and a deep respect for your ...
As a laid-back, empathetic therapist, I am here to meet you where you are with compassion, curiosity, and a deep respect for your unique story.
Hope Pruitt is a Licensed Clinical Social Worker with 4 years of experience who brings a laid-back, empathetic, and strengths-based approach to therapy. Specializing in anxiety, depression, relationship struggles, and identity exploration, she helps clients find clarity, connection, and hope in their healthy journey.
Hope earned her Master's in Social Work from the University of Louisville and utilizes a range of evidence-based approaches tailored to each client's needs, including cognitive behavioral therapy, eye movement desensitization and reprocessing, motivational interviewing, acceptance and commitment therapy, and mindfulness-based techniques.
Hope truly believes in meeting clients where they are, helping them rediscover their inner strengths to find value, peace, and a deeper sense of contentment in life. She sees therapy as a collaborative journey and is committed to walking alongside her clients with compassion and respect. While Hope specializes in providing Christian counseling, she enjoys the opportunity to work with clients of all faith and spiritual backgrounds.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Bowling Green, KY is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Shown in CT
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