Discover how starting child therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Cary
I have been privileged to have walked with people in the most difficult times in their lives for the last 14 years....
About
I have been privileged to have walked with people in the most difficult times in their lives for the last 14 years.
Sarah Olson is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping infants, toddlers, children, teens, and adults who are faced with anxiety, depression, anger, poor coping skills, and family conflict issues.
Sarah received her Master's degree in Social Work from Florida Atlantic University and is classically trained at the Master’s level in cognitive behavior therapy and solutions-focused therapy. She helps clients to explore behavior patterns that may have been caused by past events. Sarah believes that being honest about how you feel is the most effective way to move forward in getting to where you want to go in life.
Sarah likes to think that speaking with her is like speaking with a best friend that is able to really hear what you are experiencing. Expect every moment we are interacting to be all about you. Nothing is more important to her than making you feel truly heard.
If you are ready to explore what things need to change in your life to reach your picture of peace and happiness, Sarah is ready to speak with you. You deserve the life you want!
Education and training
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As a woman of color, I understand the importance of navigating life stressors and creating your own identity....
As a woman of color, I understand the importance of navigating life stressors and creating your own identity.
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I am a Licensed Social Worker who primarily sees older adolescents and adults....
I am a Licensed Social Worker who primarily sees older adolescents and adults.
Ali-Marie is a Licensed Social Worker (LSW) with many years of experience. She primarily sees older adolescents and adults for individual therapy but will also address relationship and family issues, stress, anxiety, depression, women's issues, and much more.
Ali-Marie completed her Master's degree in Social Work at the University of Maryland. She also has an undergraduate degree in Psychology and Criminology from George Mason University. Ali-Marie offers a person-centered (PCT) approach and strives to ensure clients feel comfortable, supported, and validated.
Ali-Marie is here to support you and improve your quality of life. She works collaboratively with clients—start sessions with Ali-Marie today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping kids is play therapy. I enjoy offering play therapy because it is beneficial for children to help on their wellness journey. Play therapy aids in helping children regulate their emotions and recognize their feelings.
I teach the following tools in child therapy: how to manage anger and skills to deal with grief, divorce, abandonment, crisis, and trauma.
I know a client is making meaningful progress in child therapy when caregivers provide reports that their child is progressing toward their goals.
Clients can supplement their time in child therapy with their caregivers supporting them in practicing the skills learned in sessions.
To prepare for their first child therapy session, caregivers can inform their child about the purpose and ask them to list any questions they may have regarding the process.
Child therapy, also known as counseling for kids, helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst kids include behavioral issues, trauma, bullying, depression, and anxiety. All ages of children can attend and benefit from child therapy at Thriveworks Cary.
Child therapy works by using multiple techniques tailored to fit the child’s needs based on their age group, their challenges, and the severity of their challenges. It might involve play therapy for younger kids or cognitive behavioral therapy, dialectical behavioral therapy, art therapy, and others for varying ages. In any case, Thriveworks child therapists in Cary, NC have the expertise and experience to help kids at their level.
Child therapy is a type of therapy meant for clients within a specific age group, while play therapy is an approach to therapy that helps children with self-expression and stress relief, among others. Play therapy is a technique that is often used in child therapy to help children express what’s running through their minds when they do not have the words to express their thoughts and emotions. It can get children to express what’s wrong, what might be causing unwanted behaviors, or what they might need in a way that is accessible to them so that therapists can then work to treat the issue.
It’s not always obvious when a child should see a therapist for their behavior, though in the midst of challenges like divorce, loss, bullying, and other mental health conditions, it’s often a good idea to seek it out. Common behaviors that can indicate a need for child therapy include separation anxiety, bedwetting (at inappropriate ages), and agitation/excessive irritability — especially if it reaches a point of physical violence.
Cognitive behavioral therapy at Thriveworks in Cary, NC is one of the best types of therapy for children. However, it can be administered in child therapy sessions in a variety of ways that are more accessible to young minds, such as play therapy.
Child therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of child therapy depends on your child’s needs as well as the goals that you and their therapist might have for them. Generally, child therapy sessions will last for several months.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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