Discover how starting codependency therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Cedar Park
As a compassionate therapist dedicated to your well-being, I'm here to support you on your journey towards healing and growth....
About
As a compassionate therapist dedicated to your well-being, I'm here to support you on your journey towards healing and growth.
Danyel Gipson is a Licensed Professional Counselor with 3 years of experience in the mental health field. They have developed a diverse professional background across various clinical settings and bring a wealth of knowledge to their practice. Danyel offers compassionate support to teenagers and adults experiencing issues related to anxiety, depression, relationships, self-esteem, substance use, and stress management.
Danyel holds a Master's degree in Counseling from Amridge University. She incorporates approaches including acceptance and commitment therapy, dialectical behavior therapy, mindfulness-based therapy, and motivational interviewing. They tailor a plan of care to each client’s needs, fostering growth and empowerment in a warm, supportive environment.
As you navigate life’s challenges, you deserve a safe space in which to learn to overcome obstacles and meet your goals. Danyel hopes to provide you with the knowledge and skills you need to lead a healthy, happy life. Schedule an appointment today!
Education and training
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As someone who knows how challenging it can be to ask for help, I approach therapy with compassion, humor, and realness to make gr...
As someone who knows how challenging it can be to ask for help, I approach therapy with compassion, humor, and realness to make growth feel possible and safe.
I’m a Licensed Professional Counselor with 27 years of experience helping clients navigate emotional, behavioral, and relational challenges. I work with individuals across all ages, supporting those experiencing anxiety, depression, trauma, life transitions, and self-esteem issues. My goal is to provide a safe, collaborative environment where clients feel heard, understood, and empowered to make meaningful changes that improve their quality of life.
I earned a Master’s in Psychology from Regis University. My therapeutic approach is integrative and client-centered, combining evidence-based techniques such as cognitive behavioral therapy, mindfulness, and trauma-informed care. I focus on helping clients build resilience, self-awareness, and healthy coping strategies for lasting growth.
I understand that seeking help takes courage, and I aim to make that step feel safe and supported. Whether you’re feeling stuck, overwhelmed, or ready for change, I’m here to walk alongside you. Together, we can explore what’s holding you back and create a path toward healing, balance, and renewed confidence.
As a warm and empathetic therapist specializing in anxiety and life transitions, I love using a client-centered approach to foster...
As a warm and empathetic therapist specializing in anxiety and life transitions, I love using a client-centered approach to foster personal growth.
I am a Licensed Professional Counselor with six years of experience supporting individuals and families navigating life transitions, anxiety, ADHD, relational issues, and family dynamics. I take a client-centered, collaborative approach to therapy, tailoring each session to meet your unique needs and goals. In my practice, I work with individuals seeking meaningful change, greater self-awareness, and emotional growth.
I earned my Master’s in Counseling Education from The Citadel Graduate College in Charleston, South Carolina. I incorporate cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and grounding techniques to help clients develop balance, self-compassion, and sustainable coping tools.
I would be honored to work with you through the ever-changing process of therapy. I love helping others grow and believe transformation happens through evidence-based practices and genuine connection. Together, we can build the tools you need to live a more confident, grounded, and fulfilling life.
As an experienced clinician, I have worked with a variety of clients and client needs....
As an experienced clinician, I have worked with a variety of clients and client needs.
I am a Licensed Professional Counselor with 26 years of experience helping clients navigate life’s challenges. My background includes supporting individuals within the LGBTQ community, as well as those coping with trauma, grief, and a variety of mood disorders such as anxiety and depression. I strive to provide compassionate and affirming care, ensuring clients feel understood and supported in their journey toward healing and personal growth.
I earned my Master’s in Counseling and Student Personnel Services from Northwestern State University of Louisiana. I use an integrative approach tailored to the unique needs of each client, blending evidence-based practices with a person-centered focus to create a safe, supportive, and empowering environment.
I believe in meeting clients where they are and providing a safe, affirming space for healing. My goal is to help clients feel fully accepted, build resilience, and find meaningful strategies for growth. Together, we work to overcome challenges and move toward a healthier, more balanced life.
As a neuro-divergent person with multiple diagnoses myself, I can offer insight and empathy towards many of the struggles children...
As a neuro-divergent person with multiple diagnoses myself, I can offer insight and empathy towards many of the struggles children and parents may bring into the therapy environment.
Nin is a compassionate and motivated therapist with a deep understanding of the unique challenges faced by individuals with Attention Deficit Hyperactivity Disorder (ADHD) and their families. Since beginning her practice in 2022, she has drawn upon her seven years of experience as a teacher and school counselor to offer specialized support to children, adolescents, and adults with ADHD. This includes navigating school 504s and IEPs, accommodating house chores and school work, strengthening struggling friendships and other relationships, and the rarely-discussed emotional struggles of ADHD. As ADHD frequently coexists with other challenges, Nin has experience in supporting individuals with comorbidities such as depression, anxiety, autism, Post-Traumatic Stress Disorder (PTSD), and more. She is also trained in EMDR for trauma-care should that appeal to her clients. Parent coaching is one of her specialties and most enthusiastic endeavors, especially for parents of neurodiverse children. Nin helps parents discover strategies that promote healthy relationships and thriving families.
Nin’s approach is relational (1.5/2), multi-culturally informed, and flexible, always adapting to meet the unique needs of each person she works with. Her work is grounded in a belief that every individual is worthy of understanding, respect, and care, no matter their culture, religion, or personal expression. She strongly believes that everyone deserves a space where they can feel seen and supported, without judgment. She also incorporates meditation and mindfulness techniques, and the occasional nature walk or spiritual discussion if desired.
“I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness as you remember your light.”
I take a holistic, eclectic approach to mental health by adapting to the needs of each individual....
I take a holistic, eclectic approach to mental health by adapting to the needs of each individual.
Eva Herriman is a Licensed Professional Counselor with 5 years of experience. She specializes in helping individuals ages 6+ who struggle with a range of issues including depression, anxiety, trauma, life transitions, stress, and sexual abuse. Eva has worked in various treatment settings including alternative education, residential care, non-profit, community mental health, and mobile crisis intervention. These experiences have shaped her compassionate and non-directive style. She believes that you are the expert on your lived experience.
Eva has a Master of Science in Clinical Mental Health Counseling from Texas A&M Central. She is well-versed in cognitive behavioral therapy, eye movement desensitization and reprocessing, motivational interviewing, parent-child interaction therapy, and play therapy.
Eva provides a safe, confidential, and non-judgmental space where you will be heard, validated, and unconditionally regarded. Please feel free to reach out to begin your journey!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Codependency therapy with our Thriveworks Cedar Park therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.
Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.
Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.
Clichés often become clichés because they have an element of truth to them. For example, Shakespeare’s line, “… too much of a good thing” rings true in real life. Too much ice cream leads to a stomach ache. Too much vacation leads to boredom. But what about offering family and friends support? Can too much help be bad? Yes, it can. There is even a term for it—codependency.
When people compensate for their loved one’s addiction or irresponsible behavior or when people sacrifice their own financial, mental, or physical health for another’s needs/wants, then helping has cross from healthy interdependence into unhealthy codependence.
Many people have come to see that their actions, though intended to help, have actually caused harm to themselves or to their loved ones. That is why Thriveworks Cedar Park offers counseling for codependency. Our therapists love seeing their clients overcome codependency and establish healthy boundaries and relational patterns. If you think you could benefit from codependency help, reach out to Thriveworks Cedar Park.
Codependent individuals often choose relationships with people who have addictions and/or irresponsible behavior patterns, and then codependents focus their attention upon fixing the other person. They may sacrifice their own well-being to cover for another person or to fulfill needs/wants the other person is capable of fulfilling.
Codependent people can exhibit unhealthy behaviors in a variety of relationships—as a spouse, parent, child, co-worker, friend, and more.
At first glance, many codependent behaviors appear to be selfless and nice, but often, a more sinister motivation underlies them. People who struggle with codependency often feel intense insecurity shame, and passivity. Instead of working on their own feelings, they try to fix other people to prove that they are worthy. The result is often not love and acceptance but resentment—both within the person giving the help and within the person receiving the help.
Distinguishing between healthy forms of support and enabling forms of support is often tricky. The following characterize unhealthy, codependent, and enabling behaviors:
It is possible to replace codependent behaviors with healthy ways of relating. Many people need the guidance of a therapist, and if you are ready to make change, counseling might be the best path forward. Thriveworks Cedar Park offers codependency counseling because many people struggle to help in ways that are truly helpful. You are not alone.
When you call Thriveworks Cedar Park to schedule counseling for codependency, there a few things that may be good to know. Our office has evening and weekend appointments available. We work with most major insurance providers, and new clients may see their counselor the same week of their call.
Healthy relationships should not wait. Call Thriveworks Cedar Park today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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