Discover how starting psycho therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Charlottesville
I value a holistic approach to overall wellness and healing and encourage you to join me in a collaborative exploration of your un...
About
I value a holistic approach to overall wellness and healing and encourage you to join me in a collaborative exploration of your unique potential.
Michele is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with over 12 years of experience supporting clients as they navigate all phases of life. Michele has experience working with diverse populations, including various cognitive levels and adult age groups. She has individual and group counseling experience.
Michele completed her Bachelor of Arts (MA) in Psychology at Purchase College and her Master of Science (MS) in Mental Health Counseling at Long Island University. She utilizes various therapy approaches, including cognitive behavioral therapy (CBT), behavioral therapy, mindfulness-based cognitive therapy (MBCT), applied behavior analysis, psychodynamic, and person-centered therapy. Michele is a Certified Clinical Trauma Professional.
With expertise in cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and trauma-focused interventions, I empower individuals to develop resilience, overcome intrusive thoughts, manage anxiety, and process traumatic experiences. Through evidence-based approaches and a client-centered focus, I guide my clients on a transformative journey towards reclaiming their lives. Collaboratively, a safe and non-judgmental space is created where healing can flourish, and new paths to wellness can be discovered.
Education and training
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As an LGBTQIA ally and a woman of color, I understand the need for identity, acceptance, and purpose....
As an LGBTQIA ally and a woman of color, I understand the need for identity, acceptance, and purpose.
I am a Resident in Counseling with over 2 years of experience, and I specialize in working with caregivers, as well as individuals managing anxiety, depression, parenting challenges, relationship concerns, and life adjustments. My goal is to create a supportive and safe space where clients feel heard and understood. I am passionate about guiding people through life’s challenges while helping them develop tools that foster growth, resilience, and lasting positive change.
I hold a Master’s in Clinical Mental Health Counseling from Liberty University and a Master’s in Human Services from Purdue Global University. Through my training, I have gained experience in crisis intervention, mental health first aid, cognitive behavioral therapy, and mindfulness practices, which I integrate into my work.
I believe the key to any relationship is being present and meeting people where they are. I strive to provide space and opportunity for clients to speak freely without judgment, ensuring they feel supported and empowered. My approach is compassionate, collaborative, and focused on helping individuals move forward with confidence.
I look forward to meeting you and assisting with your needs!...
I look forward to meeting you and assisting with your needs!
Andrea Dilley-Frame is a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (CSAC). She has over 20 years of experience working with adult clients who are dealing with the effects of grief, life transitional issues, low self-esteem, stress, trauma, PTSD, women’s issues, anxiety, depression, anger issues, dysfunctional relationships, poor coping skills, family conflict, and more.
Court, Probation, Referral Source Letters-Requests for letters to Court, Probation or other referral sources regarding completion of assessment and/or treatment status will be considered after 90 days/3 months of consistent treatment. Requests are considered on a case by case basis, is not guaranteed and a fee may be charged for completion of the letter.
Andrea obtained a Bachelor’s of Science from Marshall University in Huntington, WV, and a Master’s of Science from Virginia Commonwealth University, Medical College of Virginia in Richmond, VA. Andrea served in the Virginia Community Service Board system for 15 years in rural, suburban, and urban areas before entering private practice. Andrea's specialties include addictions and severe persistent mental illness. She approaches treatment from a person-centered, strength-based perspective.
Andrea is comfortable working with individuals ranging from adult to retirement life stage. Partner together with her to start developing a unique treatment plan that addresses your needs with compassion and professional support.
Having been on the other side of the screen myself, wondering if I could truly open up to someone, I understand that this work req...
Having been on the other side of the screen myself, wondering if I could truly open up to someone, I understand that this work requires empathy, honesty, and a deep respect for each person’s story.
Jamie Jackson is a Licensed Professional Counselor with 7 years of experience working with individuals with physical and intellectual disabilities, veterans, and the LGBTQIA+ community. She believes in creating a space that supports true self-expression, leading to personal growth, transformation, and healing. Jamie meets clients where they are, helping them navigate their journey of self-discovery with empathy, collaboration, and respect for their unique stories.
Jamie earned her Master’s in Clinical Mental Health Counseling from Eastern Mennonite University. She uses a therapeutic lens to help clients identify their needs with compassion, offering structure when helpful, and supporting autonomy through collaboration.
Jamie is personable and relatable, working with diverse backgrounds and cultures. She builds strong connections through communication, using an eclectic therapeutic approach to provide clients with a wide range of tools for their personal growth and success.
I enjoy assisting people in building on their personal strengths in a safe and nonjudgmental space to share their experience and f...
I enjoy assisting people in building on their personal strengths in a safe and nonjudgmental space to share their experience and feel supported.
Robin Blackwell is an LCSW. Robin has 18 years of experience working with adults and children seeking help with depression, anxiety, anger management, inability to focus, and life transitions. She completed both her Bachelor of Social Work (BSW) and her Master of Social Work (MSW) at Radford University.
Robin utilizes motivational interviewing techniques, cognitive behavioral therapy (CBT), mindfulness-based, and solution-focused treatment modalities. She enjoys using a holistic approach to include breathwork, meditation, and guided imagery to assist with acceptance, relaxation, and mood regulation. Robin seeks to establish a therapeutic relationship and assist you in building on your personal strengths to achieve your goals and enhance your overall wellbeing. She will encourage and help you strive to be your best possible self.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Psychotherapy is a mental health service directed at treating assorted mental health conditions and disorders. The goal of this treatment is to improve a client’s daily functioning, ability to manage symptoms, and overall life satisfaction.
Psychotherapy works by employing a variety of therapeutic approaches, depending on a client’s symptoms and concerns, in an effort to adjust perspectives, change behaviors, mitigate mental health symptoms, and address any other goals established by the client and therapist. Making these adjustments will usually involve talking about one’s past experiences, emotional introspection, making connections between emotions and behaviors, and many other practices.
Psychotherapy at Thriveworks in Charlottesville, VA is conducted both in person and virtually via online counseling. We encourage you to choose the option that works best for you.
Thriveworks Charlottesville psychotherapy is highly individualized, and its duration will be dependent on the goals, condition, symptoms, and overall needs of the client. Some may only require a month or two of treatment before deciding that their therapy journey is complete, while others might spend years receiving treatment.
Thriveworks Charlottesville, VA Psychotherapy exists to help those in need of mental healthcare and to progress toward the elimination of the stigma shrouding the field of psychotherapy, counseling, and psychological care. Thriveworks Psychotherapy Charlottesville, VA is here to help, and we’re excited to do so.
Call or go online to schedule a session with us today.
Psychotherapists are mental healthcare professionals specifically trained to help you battle a wide array of life’s problems and issues. Thriveworks’ psychotherapy services are vast and include:
We understand that receiving the help you need is often a very time-sensitive matter. We offer day, evening, and weekend availability.
We accept many major insurance plans as well, so receiving the help you’re searching for may be more affordable than you thought.
Call Thriveworks Charlottesville, VA Psychotherapy today at 434-812-4009 for an appointment this week or schedule online to get started.
Don’t hesitate any longer. We’re here to help you get started toward living the life you want and deserve.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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