Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
20 therapists available in Cherry Hill
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Living with gratitude brings peace, a joyous silence.
Mervat is a Licensed Professional Counselor with 10 years of experience helping children, adolescents, and adults identify their challenges, triggers, and goals. She supports individuals with mental health issues, such as ADHD, ODD, PTSD, trauma, anxiety, depression, and adjustment disorder to help them overcome challenges and achieve their goals.
As a licensed professional counselor, Mervat utilizes multiple therapeutic approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy, (DBT), solution-focused therapy, exposure therapy, mindfulness, meditation, play therapy, and positive reinforcement.
Mervat is passionate about supporting you every step of the way in identifying and overcoming your challenges. Take your first step and schedule your appointment with her.
Education and training
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Naleah Johnson is a Licensed Clinical Social Worker (LCSW) who has experience working with children, adolescents, and adults who p...
Naleah Johnson is a Licensed Clinical Social Worker (LCSW) who has experience working with children, adolescents, and adults who present with a variety of issues such as anxiety, depression, trauma, verbal and physical abuse, grief and loss, self-esteem, and stress management, to name a few. Naleah has over 7 years of experience in the mental health field. She completed her Master of Social Work (MSW) at Rutgers University.
Naleah believes that we all have greatness within us! No matter what you may be feeling in this moment or what you may be going through in this season, you deserve hope, resolve, and happiness. She provides an eclectic approach that incorporates an array of therapeutic modalities, including cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) strategies, mindfulness techniques, play therapy techniques, and the nurtured heart approach.
Naleah knows the idea of going to therapy can be a new and scary venture for a lot of people, and her goal is to make sure you feel as comfortable as possible discussing, uncovering, and working through your stuff! She truly believes that having a strong foundation and connection with your therapist is a key component to success in your therapeutic process. With this being said, Naleah plans to meet you where you are and work in tandem with you as you dive into your therapeutic journey. She looks forward to working with you as you grow into your greatness!
I believe we are all connected and it's important to keep an open mind to learn about each other....
I believe we are all connected and it's important to keep an open mind to learn about each other.
Margaret Ginter is a Licensed Professional Counselor (LPC) who has been practicing as an outpatient therapist for over 20 years. Margaret has experience with a variety of issues and diagnoses including anxiety (ie. general and social), obsessive compulsive disorder (OCD), depression, self-esteem challenges, trauma, addiction, life adjustments, relational and emotional issues, grief/loss, bipolar disorder, and schizophrenia.
Margaret's approach is warm, welcoming, client-centered, empathetic, and nonjudgmental, striving to help individuals heal and learn tools of self- acceptance and find power to move through adversities, finding inner resilience. She uses eclectic approaches from cognitive behavioral therapy (CBT), motivational interviewing, solution-based, and recovery/12-step ideology. Margaret’s dedication is evidenced by the commitment she makes to build relationships with her clients.
I'm passionate about helping clients achieve their goals by providing personalized solutions and attentive support....
I'm passionate about helping clients achieve their goals by providing personalized solutions and attentive support.
I am a Licensed Associate Counselor with 2 years of experience providing evidence-based mental health care to diverse populations. I specialize in anxiety, depression, grief, relationship issues, family conflict, and couples. My ideal client is someone who may be facing life transitions, stress, or self-doubt, and is ready to seek support and make positive changes. They may need help developing coping strategies, building confidence, or finding new perspectives to navigate challenges. Their goals often include improving emotional well-being, strengthening relationships, and achieving greater self-understanding and resilience.
I earned a Master of Science in Professional Counseling from Grand Canyon University. I use diverse therapeutic approaches, including cognitive behavioral therapy, dialectical behavior therapy, mindfulness therapy, and emotional freedom techniques. I take pride in tailoring various methods to best support clients' needs.
I know how important it is to feel heard, supported, and respected, especially during challenging times. With genuine empathy, I strive to create an environment where we can work toward meaningful change. If you are seeking support and a fresh perspective, consider reaching out—your journey toward growth and healing can start here.
I love working with clients who are motivated to change and willing to improve or work on some aspect within themselves....
I love working with clients who are motivated to change and willing to improve or work on some aspect within themselves.
Rachel Phelps is a Licensed Professional Counselor in Pennsylvania, New Jersey, and Ohio with 8 years of professional work experience. She has experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. Rachel works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Rachel is here to support you in that process.
Rachel earned a Master’s in Clinical Mental Health Counseling from Immaculata University. She focuses heavily on cognitive behavioral therapy to look at negative thinking patterns and how they influence emotions and actions. She also focuses on solution-focused therapy to work on creating goals to help address some of the client's overall concerns.
In the first session together, Rachel heavily focuses on relationship and rapport building, creating a warm and safe place to open up and develop trust within the therapeutic relationship. If you are ready to begin your journey, Rachel encourages you to reach out today!
As someone who understands that change can be difficult, I will work collaboratively with you and meet you exactly where you are....
As someone who understands that change can be difficult, I will work collaboratively with you and meet you exactly where you are.
Dr. Kathryn Johansson is a Licensed Psychologist with 7 years of experience. She specializes in working with adults and provides support for a wide range of concerns, including depression, anxiety, trauma, and substance use. Dr. Johansson also has expertise in working with the veteran population, offering care that is both compassionate and evidence-based.
Dr. Johansson earned her Doctorate of Psychology from La Salle University. She integrates a variety of approaches tailored to each client’s needs, fostering a supportive and collaborative therapeutic environment that encourages healing and growth.
Dr. Johansson welcomes individuals seeking to address life’s challenges and create positive change. She invites you to take the next step toward your goals and reach out if you’re ready to begin your therapeutic journey.
As a psychotherapist, I am someone who is patient, kind, non-judgmental, friendly, and understanding. I will collaborate with you ...
As a psychotherapist, I am someone who is patient, kind, non-judgmental, friendly, and understanding. I will collaborate with you and work with you at your pace helping you to share your story, your struggles, and how to gain the skills you need to be confident and comfortable in being authentically who you are meant to be.
Betty Rivera is a bi-lingual (English/Spanish-speaking) Licensed Professional Counselor and certified rehabilitation counselor. She is comfortable working one-on-one with people of all ages and varying levels of ability. She applies a non-judgmental approach to identifying and analyzing mental health needs as well as exploring and recommending academic accommodations as needed for individuals with learning disabilities attending college.
Betty has a doctorate in clinical psychology, a Master’s in Rehabilitation Counseling from the Pontifical Catholic University of Puerto Rico, and a bachelor's in communication disorders from Marymount Manhattan College. Betty uses psychoeducation as well as cognitive processing therapy, cognitive behavioral therapy, mindfulness, and person-centered therapy.
Betty's experience working and studying at the Pontifical Catholic University of Puerto Rico gave her the unique opportunity to see disability from both sides of the table—both as a student observing the struggles and challenges that students with varied disabilities face in school and as a clinical psychologist intern and licensed rehabilitation counselor.
Healing from trauma is a brave step, and I’m honored to walk alongside you in a safe and supportive space. We'll use cognitive pro...
Healing from trauma is a brave step, and I’m honored to walk alongside you in a safe and supportive space. We'll use cognitive processing therapy to help you find your strength and move forward, always at your own pace.
Maria Muñoz is a Licensed Associate Counselor with 8 years of experience supporting clients through life’s most difficult seasons. She specializes in trauma and works with adolescents and young adults navigating depression, anxiety, and identity challenges. Maria provides a warm, safe, and culturally responsive space for clients to explore their thoughts, feelings, and goals. She empowers clients to build resilience through unconditional acceptance, radical self-compassion, and evidence-based practices.
Maria earned her Master’s in Counseling from Cairn University. She integrates cognitive processing therapy and cognitive behavioral therapy to support clients. Her approach is rooted in cultural humility, emotional safety, and client-paced growth.
Maria helps clients feel seen, heard, and accepted while guiding them through healing and personal growth. She works collaboratively, offering tools to manage life’s challenges with confidence and clarity. Maria is passionate about reminding clients they don’t have to face their struggles alone—she’ll walk alongside them every step of the way.
My work is rooted in hope, shaped by lived experience, and driven by a deep belief in the transformative power of human connection...
My work is rooted in hope, shaped by lived experience, and driven by a deep belief in the transformative power of human connection.
I am a Licensed Associate Counselor with 10 years of experience spanning a variety of settings, including inpatient psychiatric care, outpatient substance use treatment, and intensive in-community therapy for youth and families. I specialize in working with adolescents and adults navigating trauma, depression, anxiety, and addiction—often at the intersection of complex family dynamics, systemic stressors, and emotional overwhelm. My clients come from diverse backgrounds, yet many share a common thread: they seek relief from persistent pain, clarity amidst confusion, and a path toward healing that feels safe and empowering.
I earned a Master’s degree in Clinical Mental Health Counseling from Capella University. I integrate evidence-based modalities such as cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, solution-focused brief therapy, rational emotive behavior therapy, narrative therapy, and person-centered therapy.
If you're feeling overwhelmed, stuck, or ready for something to shift, know that you don't have to navigate this journey by yourself. I welcome you to take the next step toward healing, growth, and self-discovery. Together, we can create a space where your story is honored, your strengths are recognized, and meaningful change becomes possible.
As a mental health therapist, I am here to help you become the best version of yourself, mentally, emotionally, and physically....
As a mental health therapist, I am here to help you become the best version of yourself, mentally, emotionally, and physically.
Keisha Sparrow is Licensed Professional Counselor (LPC) with over 25 years of professional work experience in the mental health field who has recently obtained her National Counselor Certification. Keisha has experience in helping youth, teens, adults, Vets, and Senior Citizens with different mental health issues including but not limited to stress, anxiety, relationship issues, family conflicts, depression, grief, and trauma.
Keisha completed her Master's degree in Counseling at Alliance Graduate School of Counseling. Keisha also received a Master's degree in Professional Studies from Alliance Theological Seminary. She is a wife and mother of four children and has ample experience navigating the stressors and joys surrounding these areas. This, in addition with her professional experience, enables her to provide support and guidance that her clients are seeking. Keisha utilizes multiple treatment approaches to help her client's be successful in their mental health journey.
Everyone has challenges that they go through on a daily basis, some more complicated than others. Keisha is confident to be able to support you on your journey of becoming the best version of yourself, mentally, emotionally, and physically. If you are ready to challenge yourself and come out of your comfort zone, schedule an appointment with her today.
The relationship between therapist and client has been shown to be the most important factor when determining success in the thera...
The relationship between therapist and client has been shown to be the most important factor when determining success in the therapy process. It is this knowledge that pushes me to ensure that those I work with feel heard, understood, validated, and above all else, empowered to live their most authentic life.
I'm a Licensed Professional Counselor with over 6 years of experience in the mental health field specializing in ADHD and anxiety. My clients usually do not have the proper support or systems they need, or may feel overwhelmed with a new life circumstance. I like to highlight how a different perspective can make a difference in better understanding a situation, whether it's challenging negative thoughts, using a system differently, or building boundaries. I started my counseling career in community mental health and also led IOP groups for substance abuse treatment after being in the teaching world for 5 years.
I received my BA in English from Rutgers University, and my MA in Professional Clinical Counseling from La Salle University. I have recently acquired certification as an ADHD-Certified Clinical Services Provider (ADHD-CCSP) and specialize in providing counseling services for ADHD and anxiety, but also work with depression, grief, life transitions, and do couples counseling, using a CBT, person-centered, solution-focused, mindfulness-based lens.
We all have barriers preventing us from getting where we want to be in life. I'm able to help identify what is standing in the way and develop tools so we can get where we want to be without subtracting from your life experiences. If you're ready to do the work, I'm here for it!
As a therapist, I have an understanding of issues that cause anxiety and depression in individuals in their day to day functioning...
As a therapist, I have an understanding of issues that cause anxiety and depression in individuals in their day to day functioning.
Evelyn Holmes is a Licensed Professional Counselor (LPC) and Licensed Alcohol and Drug Counselor. She also holds a certificate from the State of New Jersey as an Approved Clinical Supervisor and has over 30 years of experience. She has a long history of helping individuals and couples who have been having issues with life stressors. These individuals are unable to cope with daily issues that they may face and their goals are to be able to function better at home or at work and to be able to communicate and go through life without fear. They want to learn to relate better to those they come in contact with on a daily basis and have fulfilling lives. Evelyn specializes in anxiety and depressive disorders as well as relationship issues and grief, addiction, self-esteem, and anger management difficulties.
Evelyn received her degree from LaSalle University in Philadelphia. She holds a Masters of Arts in Counseling and she received a certificate in Drug and Alcohol counseling from the State of New Jersey. Through her professional endeavors and her caring nature and treatment approaches, she will help you develop and maintain the strength needed to live a healthy life. She will use several treatment approaches and give you the support you are seeking. Evelyn will utilize different treatment approaches including cognitive behavioral therapy (CBT), mindfulness, brief therapy, and /or addiction therapy.
Evelyn recognizes that we all are challenged at some time in our lives and may need the help of someone who can work with them and provide understanding and caring and support. Evelyn will help you gain a new perspective with techniques that will help you on your journey. You will learn new coping skills for whatever you are going through. If you are ready to put in the work, schedule an appointment with her today. She looks forward to working with you.
I understand that seeking therapy can be a challenge due to the cultural stigmas surrounding it, but I want you to know that prior...
I understand that seeking therapy can be a challenge due to the cultural stigmas surrounding it, but I want you to know that prioritizing yourself is not a weakness but a sign of personal strength.
Jodie Reid is a Licensed Clinical Social Worker with 6 years of experience working with young adults, veterans, active service members, and seniors. She specializes in anxiety, trauma, grief and loss, and substance abuse. Jodie is dedicated to addressing client needs by providing support, empathy, and compassion in a non-judgmental environment where they can engage in meaningful work.
Jodie received her Master’s in Social Work from Monmouth University. She enjoys helping her clients explore their challenges through a strength-based approach and may use methods including cognitive behavioral therapy, compassion-focused therapy, motivational interviewing, and narrative counseling.
Are you feeling stuck, numb, anxious, avoidant, self-critical, angry, or weighed down by your life experiences? Starting therapy can present a multitude of emotions. Jodie is proud of you for taking a courageous first step! Schedule an appointment with her today.
I didn't think that therapy was for me but once I took that step, it liberated me and I want others to have access to that same he...
I didn't think that therapy was for me but once I took that step, it liberated me and I want others to have access to that same healing.
Lillia Marlene Lopez is a bilingual (fluent in English and Spanish) Licensed Professional Counselor (LPC) with over 4 years of experience providing counseling services to adult clients who are experiencing the negative effects of depression, anxiety, difficult life transitions, and stress.
Lillia completed her Bachelor of Arts in Psychology at Rider University and received her Master of Arts in Professional Counseling at Centenary University. She utilizes an evidence-based approach in order to tailor her practice to best match your individual needs, resulting in an effective and client-focused treatment plan for you. Lillia's eclectic therapeutic methodology includes mindfulness-based approaches, cognitive behavioral therapy, and person-centered therapy.
Lillia is committed to fostering a compassionate environment where patterns of behavior can be explored non-judgmentally to help you meet your goals. She believes that change happens when people are given the guidance they need to draw on their own strengths and realize they have the capacity to overcome obstacles to move forward and thrive. She looks forward to working with you to achieve your short and long-term personal goals.
My eclectic therapeutic approach involves treating each individual uniquely, while providing the support required to empower & att...
My eclectic therapeutic approach involves treating each individual uniquely, while providing the support required to empower & attain a full and productive life.
John Billick is a Licensed Professional Counselor and graduate of La Salle University, having earned his master's degree in Clinical Counseling Psychology. John has over 20 years of experience. His areas of specialization are social anxiety, life transitions, and trauma and PTSD. He has worked extensively with adolescents, adults, couples, and families successfully using evidence-based approaches.
John is excited that you are motivated toward meaningful change and are ready to start the process of therapy. He can help you in a non-judgmental, supportive environment. John can help his clients bring themselves to a level where they are able to function productively and move forward as they author their own changes.
Life can sometimes be difficult, and there are times when we may need help to navigate our way through it. Therapy can guide us to understand ourselves, to reflect on and make sense of our experiences, and to give us the resources to cope with challenging and unpredictable circumstances.
I am a male therapist with 10 years of clinical experience. During my career, I have gained extensive training on how to be a mult...
I am a male therapist with 10 years of clinical experience. During my career, I have gained extensive training on how to be a multiculturally competent therapist. This has allowed me to work with people of different races, cultures, and ethnic backgrounds. I create an atmosphere of trust with my clients while building a therapeutic relationship. By demonstrating empathy, sympathy, and positive regard, I give my clients a space to be themselves while they work on becoming their better selves.
Georges Dubois is a Licensed Professional Counselor with 10 years of experience in the mental health field. He is passionate about working with adults, families, and couples. Georges specializes in depression, drug and alcohol use, anxiety, grief and loss, trauma, relationship issues, and major life transitions. During his career, Georges has worked in a variety of mental health settings including partial hospitalization, intensive outpatient, and outpatient programs. Georges completed his Master of Science in Psychological Counseling at Monmouth University.
Georges has also worked with different populations that include adolescents/young adults, adults, clients in recovery, and couples. Georges utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.
Wherever you are in your mental health journey, Georges would love to play a role in helping you become the best version of yourself. He firmly believes that every therapist needs a therapist, and knows the importance of developing a good therapeutic relationship with one’s therapist. He looks forward to talking to you soon. Be well.
As a woman of color, I understand the unique therapy needs of people who look like me....
As a woman of color, I understand the unique therapy needs of people who look like me.
Lauren Brown is a Licensed Clinical Social Worker with over 20 years of experience in mental health care in both New Jersey and Delaware. She has a passion for working with women of color, specifically Black women and couples. Lauren has extensive experience working with many populations, such as ex-offenders reunifying with their families, those seeking employment, and severely and persistently mentally ill individuals at a state-run psychiatric facility. Areas of expertise include forensics, people with severe and persistent mental illness, and vocational stressors. Lauren has a Master's in Social Work and a Bachelor’s in Psychology from Rutgers University.
Lauren has extensive knowledge and experience working with people with eating disorders, self-esteem issues, changing eating habits and body image. Lauren uses CBT therapeutic inventions and nutrition to help support a healthy lifestyle. Lauren also uses CBT and teaches coping skills, including reframing and grounding. Through her own experience, Lauren has become a menopause educator and can help guide you to treatment resources.
Lauren believes that she can help you normalize your feelings by reframing and looking at the bigger picture. She is not your average therapist. Lauren’s sessions are “girlfriend” sessions, where you talk about your life and she uses her knowledge to suggest helpful changes. She is firm but empathetic and will support you through your wellness journey.
As a therapist who has worked in the field for 21 years I understand that each person is a unique individual....
As a therapist who has worked in the field for 21 years I understand that each person is a unique individual.
Jennifer Weiskott is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with adult clients who are dealing with domestic violence, sexual assault, trauma, depression, anxiety, grief, and postpartum depression.
Jennifer received her Master's degree in Social Work from Monmouth University. In sessions, she utilizes cognitive behavior therapy, mindfulness-based therapy, strengths-based therapy, Gestalt therapy, trauma-focused therapy, and empowerment therapy. Jennifer takes on a client-centered approach, focusing on meeting clients wherever they're are at as individuals. She takes great care to create a comfortable therapeutic environment where you'll feel safe expressing your emotions.
Jennifer believes every client has different needs to be met; she seeks to establish a caring and empathetic relationship with you in order to build upon your strengths and abilities. Jennifer will collaborate with you to help you achieve your short and long-term personal goals. As a therapist who has worked in the field for over 20 years, she knows that each person is a unique individual—Jennifer will help you create a treatment plan that addresses your personal mental health needs.
If you are here to be heard and learn, I am here to listen and teach....
If you are here to be heard and learn, I am here to listen and teach.
Laura Buscemi is a Licensed Professional Counselor with over 12 years of experience helping children, teens, and adults cope with grief, life transitions, chronic stress, parenting problems, relationship difficulties, academic issues, low self-esteem, LGBTQIA+ issues, PTSD, and more. She uses listening, problem-solving, skill-building, and psychoeducation to help clients get from where they are to where they want to be. Laura specializes in addressing concerns related to mood management, coping skills, communication, and stress relief. Laura earned her Master of Science in Mental Health Counseling from Capella University.
Laura is constantly educating herself to find the best ways to provide excellent evidence-based counseling services, earning certifications in anxiety, anger, trauma, and DBT. This allows her to pull from many resources and approaches of evidence-based treatments to personalize plans based on client needs.
Learn how to cope with your personal challenges in a healthy way; Laura is here to listen and teach. Her goal is to help clients explore themselves, their experiences, the world, and their place in it. If you find yourself overwhelmed with stress, doubt, or confusion, start your journey toward peacefulness, certainty, and clarity with Laura's assistance.
If the mind is calm, the rest will heal....
If the mind is calm, the rest will heal.
Donna has 21 years of experience as a licensed board-certified Advanced Nurse Practitioner. She has spent most of her career in primary care providing preventative care as well as diagnosing and treating a wide range of medical conditions including mental health disorders commonly seen in primary care. Her interest in mental health started as a registered nurse working inpatient psychiatric unit and addictions. Since that time clients with various mental health issues and illnesses gravitated toward her for help and treatment.
Donna's passion for helping people with mental health issues and disorders drove her to seek more advanced training and in 2022 she became a board-certified Psychiatric Mental Health Nurse Practitioner. She now dedicates her career to treating mental health illnesses from children to adults. Donna is passionate about helping her clients achieve relief from their suffering, lengthening their longevity of life, and reaching their full health potential.
Donna completed her post-master's Psychiatric Mental Health Nurse Practitioner (life span) degree at Liberty University in Lynchburg, Virginia. She has a holistic style in approach in that a whole person includes physical, mental, spiritual, cultural, and social components. Therapy and treatment centers around the client's needs and goals. She provides medication management and psychodynamic therapies. Donna also completed her master's degree as an Adult Nurse Practitioner at Stockton University in Pomona, New Jersey. She incorporates various aspects of wellness into her practice and can identify medical diseases that impact mental health.
Donna has personal and professional experiences to help navigate life struggles and come out with strength. Schedule an appointment with Donna to see why clients seek her out.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in cognitive behavioral therapy is helping someone challenge their negative thinking patterns, emotions, and behaviors. I find the best benefit in recognizing distorted thinking patterns because this helps the client reevaluate their way of thinking.
I teach the following tools in cognitive behavioral therapy:
I know a client is making meaningful progress in cognitive behavioral therapy when the client has been focused on the present and is able to reframe their way of thinking.
Clients can supplement their time in cognitive behavioral therapy by working on being present, challenging any negative thinking patterns they face, and working towards changing their thoughts and behaviors by utilizing relaxation tools.
To prepare for their first cognitive behavioral therapy session, an individual can start by reflecting on patterns in their negative thoughts and being motivated to continue the work in therapy sessions.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Cherry Hill, NJ is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Do you find yourself feeling restless and can never relax? Do you feel like you worry all the time and struggle to control worrying? Do you get stressed over constantly losing or misplacing things, procrastinating, easily distracted, or difficulty concentrating? Cognitive Behavioral Therapy (CBT) at Thriveworks Cherry Hill can help with symptoms such as these and much more. Reach out to Thriveworks today to schedule your appointment.
Cognitive Behavioral Therapy is one of the most empirically researched therapeutic approaches that emphasizes one’s self-thought process and psychological distress that disrupts the cognitive processes in changing the way one thinks resulting in a positive healthy change in behavior and affect. In other words, this therapy acts upon psychological distress in reducing destructive behaviors caused by the distress and over the course of treatments, an individual will be able to identify new ways of reacting to difficulties that may trigger the negative behaviors impacting the patient’s daily life.
CBT is effective when working in family, couples, and group settings. It’s also commonly applied when working with children, adolescences and individuals with depression and anxiety disorders. This approach results in positive behavioral changes due to collaborative therapeutic relationship between client and counselor, in which the individual plays an active role in and out of the session.
Since CBT does promote independency of the client, individuals are expected to complete assignments on their own time, such as writing journals, using relaxation techniques, distraction from the stimulus and breathing control to name a few. CBT incorporates homework assignments that focus on changing the individual’s self-thoughts, and perspectives. It helps identify what is realistic, true and rational.
CBT has been used in treatments such as:
At Thriveworks Cherry Hill, our counselors work hard, guiding individuals to self-enhancing cognitive restructuring that allows clients to recognize unhealthy thought patterns and redirect to a healthier outlook that will boost happiness and lead to more positive relationships and interactions.
Thriveworks Cherry Hill Counselors are excited to work with you! Call Thriveworks Cherry Hill Counseling today at 856-208-4396! We offer same-week appointments to new clients, provide evening and weekend session options, and accept most major insurances.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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