Our therapists offer DBT / dialectical behavior therapy in Chicago, IL

I am a Licensed Clinical Professional Counselor, with 40 years of experience helping individuals, couples, families, and groups work through life’s challenges. Over the course of my career, I have supported clients facing depression, grief and loss, anxiety, trauma, addiction, codependency, relationship concerns, identity exploration, and life transitions. My extensive background also includes career development, employee assistance program services, crisis intervention, and critical incident debriefing.

I earned my Master’s in Psychology from Southern Illinois University. My therapeutic approach combines cognitive behavioral therapy, acceptance and commitment therapy, humanistic perspectives, and family systems work. I also draw on training in Internal Family Systems, addictions, spiritual psychology, and breathwork to guide the healing process.

I believe therapy should empower people to grow, heal, and live more fulfilling lives. My style is warm, collaborative, and respectful, with treatment tailored to your unique needs. Taking the first step toward change can feel overwhelming, but I will walk beside you on the path to creating a life filled with greater balance, resilience, and joy.

I am a Licensed Clinical Social Worker with 9 years of experience. I have worked with people across all ages and diagnoses, including those in crises. My experience includes supporting adolescents, adults, geriatrics, first responders, and veterans. I specialize in treating depression, anxiety, PTSD, borderline personality disorder, schizophrenia, schizoaffective disorder, bipolar disorder, and addiction.

I earned my Master’s in Social Work from the University of Illinois Urbana-Champaign. My therapeutic style is collaborative and compassionate, centering on each person’s unique needs. I draw on approaches such as motivational interviewing, cognitive behavioral therapy, family systems, solution-focused brief therapy, and exposure therapy.

Taking the first step toward therapy can feel challenging, but you don’t have to do it alone. I’m here to support, validate, and empower you while helping you feel understood. Wherever you are in your journey, I’ll walk alongside you with compassion and care as we work toward lasting healing and positive change.

Lee Scott is a Licensed Clinical Social Worker with 11 years of field experience helping clients cope with feelings of stress, anxiety, grief and loss, low motivation, poor self-esteem, low confidence, depression, and emotional fatigue. He has worked with the homeless population, individuals struggling with mental health conditions, and elderly victims of abuse, neglect, and exploitation. Lee believes in treating everyone with respect, sensitivity, and compassion. He establishes a healthy and constructive therapist-client relationship by understanding how people’s experiences and beliefs shape how they think about themselves and the world.

Lee received his Master of Social Work from Aurora University. He tailors care to individual needs and uses cognitive behavioral therapy, compassion-focused therapy, dialectical behavior therapy, acceptance and commitment therapy, motivational interviewing, and mindfulness techniques.

Taking the first step to seeking a more fulfilling and happier life takes courage, and Lee is here to support you. He believes that truly supporting a person's growth includes occasionally challenging their viewpoints. Lee is ready to start the journey with you and encourages you to schedule an appointment today!

Mara Silvestri is a Licensed Clinical Professional Counselor with over 13 years of experience. She specializes in working with children, adolescents, teens, and adults aged 6 to 70. She supports individuals with a variety of concerns, including anxiety, depression, panic disorder, obsessive-compulsive disorder, behavior problems, parenting skills, grief, trauma, and attention deficit disorder. Mara has previous experience working in behavioral hospitals, intensive outpatient programs, and crisis intervention settings.

Mara received her Master’s degree in Mental Health Counseling from Marywood University. Mara draws from cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, solution-focused therapy, dialectical behavior therapy, play therapy, and mindfulness-based methods.

Mara believes in creating a safe, nonjudgmental space where individuals explore thoughts and emotions, identify goals, build skills, and foster a deeper self-understanding. Mara will meet you where you are, providing a space to heal and grow.

I am a Licensed Clinical Professional Counselor with 7 years of experience and certified in Dialectical Behavioral Therapy (DBT). I specialize in supporting individuals navigating trauma, mood disorders, anxiety disorders, addiction, grief, and life transitions. Many of my clients seek support in managing overwhelming emotions, building healthier coping skills, and finding balance in their daily lives. My goal is to provide a safe, compassionate space where you can work toward resilience, healing, and lasting change.

I earned my Master’s in Professional Counseling from Liberty University. My counseling style is collaborative and tailored to each client’s unique needs. I draw from cognitive behavioral therapy, dialectical behavior therapy, and mindfulness-based practices to help clients build resilience, strengthen coping skills, and achieve meaningful progress.

I know how difficult it can be to take the first step toward seeking help, and I want you to know you don’t have to face challenges alone. Together, we can create a path forward that fosters healing, growth, and renewed hope. If you’re ready to begin this journey, I invite you to reach out and take the next step toward the support you deserve.

Anna Richmond is a Licensed Clinical Social Worker in Chicago with over 8 years of experience in the mental health field. She works with adults and youth experiencing trauma, depression, anxiety, attachment issues, difficulty concentrating, procrastination, loss, and more. She was previously a school-based therapist, helping families strengthen their dynamics. Anna also worked as a caseworker helping families experiencing domestic violence, homelessness, and other crises, deepening her understanding of the structural and societal factors that impact mental health.

Anna earned her Master’s in Social Work from the University of Chicago. She's a compassionate, strength-based therapist who values active listening and understanding your perspective. She uses unconditional positive regard and dialectical behavior therapy, which builds skills in mindfulness, distress tolerance, emotion regulation, and relationships.

Anna loves working with people in all stages of life, and whether you're ready to dig deep or just know you want change. Starting therapy takes courage, and she honors that bravery. She provides a nonjudgmental space where you’ll be met with compassion, not shame. Wherever you are on your journey, she is here when you’re ready.

Gary Zurawski is a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor (LCSW, CADC) with over 21 years of professional experience treating teens, adults, and seniors who are struggling to manage the negative effects of anxiety, depression, poor coping skills, family conflict, racial identity issues, substance use, dysfunctional relationships, and more.

Gary earned his Master's degree in Social Work from Loyola University— Chicago. He utilizes evidence-based therapies in his practice and believes that psychotherapy is a relational and collaborative process. As you work together with Gary, you can expect to uncover patterns in your thoughts and behaviors and gain greater control of areas that may seem uncontrollable through the use of effective coping skills. He creates a safe and non-judgmental environment where you will feel comfortable to explore personal struggles and deep-rooted issues at your own pace.

If you choose to move forward with Gary, he promises that you will be treated with empathy, respect, and love. Therapy is not a one-way street and in your open discussions, you will be a team, working together on a journey that can be both exciting and helpful to your life. Gary is looking forward to starting a new journey with you. 

Logan Spicer is a Licensed Clinical Professional Counselor (LCPC) with over 6 years of experience in the mental health care industry. She is passionate about helping young adults, adults, and older adults address their unique challenges and live more fulfilled lives. Logan specializes in depression, anxiety, executive functioning, ADHD coaching, trauma, relationship issues, and career development/transitions.

Logan completed her Master's degree in Forensic Psychology from The Chicago School of Professional Psychology. She is a case manager for Cook County Mental Health Courts. This, coupled with her professional experience, enables her to provide the guidance and support her clients are seeking. Logan utilizes multiple treatment approaches, including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy (PCT) and solution-focused therapy (SFT).

Each one of us holds the capacity to carve out the life we desire despite the obstacles or detrimental habits that may hinder us. Individuals often underestimate their strength, and Logan believes she can assist in revealing that innate resilience. She eagerly anticipates the opportunity to collaborate with you and reaffirm your inherent strengths together.

Rachel Herman is a Licensed Clinical Professional Counselor with 8 years of experience. She has worked with children, adults, and adolescents in various settings including residential, foster care, and private practice. Rachel has experience and interest in working with children, teens, and adults struggling with anxiety, depression, self-esteem issues, PTSD, relationships, communication, anger management, and social skills.

Rachel received her Master’s in Counseling from The Family Institute at Northwestern University. Rachel is trained in psychodynamic theory and incorporates cognitive behavioral therapy, play therapy, mindfulness, internal family systems, and motivational interviewing.

Rachel regards therapy as a partnership between client and therapist and strives to empower clients toward accomplishing their goals. Her counseling style is warm and empathetic, and she tries to meet clients where they are. Rachel believes everyone can change and is ready to help you improve your life.