Our therapists offer cognitive behavioral therapy (CBT) in Chicago, IL

I am a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor (CADC) with 34 years of experience helping individuals navigate life’s challenges. I specialize in supporting clients who are working through trauma, anxiety, depression, and life transitions. I provide a safe and compassionate space where you can build resilience, strengthen coping skills, and discover new paths toward growth and healing.

I earned my Master’s in Counseling Psychology from Illinois State University. My approach is eclectic and includes psychoeducation, coping skills development, cognitive behavioral therapy, and strength-based methods, all tailored to meet your unique needs and support lasting change.

I believe that therapy is a collaborative journey. I will walk beside you as you explore where you are now and where you want to be. Together, we can focus on building your strengths, identifying goals, and creating meaningful steps forward. You are not alone; support is available, and I am here to help you thrive.

Krystle Kellick is a Licensed Clinical Social Worker who has been using CBT to help her clients for the past 2 years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. CBT to used to recognize how your thoughts, feelings, and behaviors influence each other. She will then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Krystle specializes in anxiety, trauma, and LGBTQ+ issues.

Krystle completed her Master of Social Work (MSW) at the University of Illinois Chicago. Krystle utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, dialectical behavior therapy (DBT/RO-DBT), and cognitive processing therapy (CPT).

We all go through challenges in life. Krystle is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!

Chelsea Parkinson is a Licensed Clinical Professional Counselor (LCPC) with over 13 years of experience in the mental health field. She specializes in working with adults experiencing a range of mental health difficulties including depression, anxiety, mood disorders, impulse control problems, severe mental illness, and adjustment concerns.

Chelsea graduated with her Bachelor's degree in Psychology from Aurora University. She completed her Master's degree in Adult/General Counseling from Marquette University. Chelsea uses varied therapeutic approaches in order to best meet the needs of each individual including cognitive behavioral therapy (CBT), motivational interviewing (MI), and solutions-focused therapy (SFT). Her experience in psychiatric settings has highlighted the importance of strength-based, collaborative approaches and the benefits of support from a non-judgmental helping professional.

Chelsea focuses on a person-centered approach with the understanding that everyone has the capacity to learn and grow. In her years of experience, she has seen how putting positive support into place can make a dramatic difference in a person's life. Chelsea is motivated to work collaboratively to help clients find the tools they need to effect change in their lives—schedule with her today.

Valentina Gasparro is a Licensed Clinical Professional Counselor with over 25 years of experience in the field of psychology. She has extensive experience working with children, adolescents, young adults, and older adults, and is known for her personable and eclectic approach to therapy. Valentina empowers clients to embrace their strengths and make healthier choices through a variety of therapeutic methods. She believes every client can promote their best self and live a more fulfilling life.

Valentina has a Master’s in Clinical Psychology from the Illinois School of Professional Psychology. She offers a safe space to explore challenges using cognitive behavioral therapy, eye movement desensitization reprocessing, emotional freedom techniques, tapping, solution-focused therapy, and dialectical behavioral therapy to support healing and resilience.

Valentina is dedicated to helping clients improve their well-being and transform their lives through therapy. She is excited to partner with you on your healing journey, offering guidance and encouragement as you work toward greater balance, self-discovery, and emotional wellness. Schedule an appointment today!

Good mental health for all has been a passion for Danielle since she became a social worker over 24 years ago. She is intensely interested in a variety of mental health issues and how the intersection of therapy and caring can change people’s lives. She is an avid reader and stays current on classic treatment modalities as well as newer ones. She wholeheartedly believes in the mind-body connection and the importance of nutrition, sleep, and exercise for brain health. Danielle seeks to collaborate with the client and together develop a strategy for treatment that will best fit their needs and goals. She is an excellent listener and strives to be an ally and partner in the client’s health. She is a Licensed Clinical Social Worker and a member of the National Association of Social Workers. Her primary goal in treatment is to help all clients live their best lives with no barriers.

Danielle completed her Master of Social Work (MSW) degree at Aurora University, in Aurora, IL. She received a Bachelor of Arts (BA) from the University of Illinois, Urbana-Champaign. Danielle worked for many years with psychiatric clients in severe crisis and distress and learned that calmness and caring went a long way in developing trust and partnership in care. Danielle utilizes multiple treatment approaches including but not limited to cognitive behavioral therapy and supportive psychotherapy with a compassion focus designed to meet measurable goals.

Everyone needs help sometimes and Danielle is confident she can assist you with gaining strength, support, and knowledge to cope with a variety of life challenges. She is looking forward to meeting you and if you are ready to do the work together, schedule an appointment with her today!

Alphia Miller is a Licensed Clinical Social Worker with over 25 years of experience in social services and 2 years in mental health. She has spent her career striving and advocating to meet the needs of children and families. Alphia specializes in treating concerns including behavioral issues, life transitions, ADHD, anxiety, depression, grief, family conflict, trauma, and abuse. Alphia seeks to help others see their potential and view challenges as growth opportunities. She works with clients of all ages and has experience as a crisis prevention intervention trainer and circle of security parenting program facilitator.

Alphia received her Master's in Social Work from the Dominican University of River Forest, Illinois. She individualizes treatment and uses a variety of models such as solution-focused therapy, psychodynamic therapy, cognitive behavior therapy, trauma-informed therapy, and mindfulness.

Alphia will join you on your journey to discover the barriers that have blocked your path and assist you in clearing the path for a new way of thinking and feeling. She understands that you may be unsure of what's next. Alphia will work with you to discover the path to fulfillment.

Emily Sherrill, a dedicated Licensed Clinical Social Worker with 25 years of mental health expertise, has worked across various settings, including outpatient, inpatient, and residential environments. Specializing in trauma and complex trauma, Emily brings extensive experience in addressing mood/anxiety disorders, addictions, eating disorders, and suicidal/parasuicidal behaviors. Her commitment to providing high-quality, compassionate, and ethical mental health therapy reflects her aim to empower individuals to navigate challenges with resilience and strength.

Emily earned her Master of Social Work from Boise State University, and her expertise stems from a diverse background, encompassing therapeutic intervention, clinical leadership, and program development. Her therapeutic approach integrates compassion with evidence-based practices, along with a touch of humor, to guide clients through their healing journey.

No matter where you stand on your journey, Emily can help you navigate your path forward. Emily's goal is to provide a space where clients feel heard and understood, helping them identify and pursue their "meaningful life." Emily extends an invitation to those uncertain about their journey, offering guidance as they transition from survival to truly living.