Our therapists offer cognitive behavioral therapy (CBT) in Columbia, SC

I am Tynese Vinson, and I bring over 20 years of experience as a Licensed Clinical Social Worker. I specialize in helping individuals and couples navigate anxiety, depression, adjustment disorders, and intimacy challenges. I create a compassionate and supportive space where clients can explore emotions, gain clarity, and develop coping strategies. My goal is to empower you to build resilience, foster healthier relationships, and move toward a more fulfilling life through tailored, holistic care.

I earned my Master’s in Social Work from Spaulding University and use my expertise in mental health and sex therapy to support healing. I focus on holistic care, offering practical strategies for managing anxiety, depression, and intimacy challenges, while promoting well-being and stronger connections.

I understand that seeking therapy can feel vulnerable, and I strive to provide a compassionate, non-judgmental space for exploration. I empathize with the struggles of anxiety, depression, and intimacy issues, and I encourage you to take the first step toward a healthier, more balanced life.

I am a Licensed Professional Counselor with 27 years of experience helping children, adults, couples, and families navigate depression, anxiety, grief, ADHD, post-traumatic stress disorder, and major life transitions. My goal is to provide compassionate and grounded support as clients explore their emotional patterns and rediscover their capacity for healing, growth, and connection in a safe, nonjudgmental space.

I earned a Master’s in Counseling from the University of South Carolina. I believe that healing begins with awareness and recognizing outdated coping mechanisms and learning new ways to respond that align with who you are today. My approach integrates cognitive behavioral therapy and eye movement desensitization and reprocessing.

I encourage clients to feel deeply without losing themselves in the process and to “feel everything, just don’t drown in it.” I believe healing is found in mindful presence, self-compassion, and consistency. I would be honored to walk beside you as you uncover your most authentic self and build a life rooted in strength, peace, and empowerment.

I am a Licensed Independent Social Worker - Clinical Practice with 21 years of experience supporting individuals on their path to healing and growth. I specialize in helping adults navigate anxiety, depression, trauma, and identity-related concerns, while creating a safe and affirming space for exploration and transformation. My work is grounded in compassion, authenticity, and empowerment, helping clients build resilience and reconnect with their inner strength.

I earned a Master’s in Social Work from Widener University. I use an integrative approach that blends cognitive behavioral therapy, mindfulness, and trauma-informed care to meet each client’s unique needs. My goal is to help clients gain insight, develop effective coping skills, and experience meaningful personal change.

I believe therapy is a collaborative journey where healing unfolds through self-discovery and connection. Together, we’ll explore challenges, identify strengths, and create a plan that supports your goals. Whether you’re seeking relief, clarity, or transformation, I’m here to walk beside you every step of the way.

I am a Licensed Professional Counselor with 8 years of experience helping individuals overcome trauma and achieve emotional balance. As a 20-year military veteran, I bring structure, discipline, and compassion to my work. I have supported clients with PTSD, depression, anxiety, and personality disorders across inpatient and outpatient settings. My goal is to create a safe and empowering environment where every person is treated with dignity and respect.

I earned my Master’s Degree in Mental Health Counseling from South University and completed my psychology studies at the University of Phoenix. I integrate cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy to help clients identify unhelpful thoughts, manage emotions, and navigate life’s challenges effectively.

I am committed to walking beside my clients on their healing journey, offering empathy, accountability, and unwavering support. Guided by my military values, I believe in never leaving anyone behind—especially when it comes to mental health. Together, we will work to uncover strength, resilience, and hope for a better tomorrow.

Christine Leonard, a Licensed Professional Counselor and Licensed Addiction Counselor Supervisor, brings over 12 years of experience working with adolescents, young adults, and adults. Christine specializes in working with individuals with addictions, trauma, PTSD, anger, and ADHD. She is committed to creating a safe, judgment-free space where clients can express themselves openly. Christine empowers individuals to build confidence, overcome challenges, and make positive, lasting changes for a more fulfilling future.

Christine holds a Master’s in Addiction Counseling from Grand Canyon University. She takes a client-centered approach, working to create personalized treatment plans. She integrates evidence-based methods, including cognitive behavioral therapy, motivational interviewing, and solution-focused brief therapy, to restore balance and resilience. Christine prioritizes a trusting therapeutic relationship to support growth and healing.

Christine understands how hard it can be to seek help and honors each client’s courage in taking that first step. She is passionate about helping individuals develop insight, self-awareness, and strength, leading to lasting personal growth. Christine looks forward to supporting you on your unique journey.

Quanetta Jefferson is a Licensed Professional Counselor with over 6 years of experience working in the mental health profession with clients experiencing depression, anxiety, self-esteem issues, and behavioral issues. Quanetta knows that counseling looks different for everyone and carefully tailors care to each individual’s struggles, strengths, and long-term desires. She believes that strong rapport drives progress and approaches goal setting as a collaboration between the client and herself.

Quanetta received her Master's in Clinical Mental Health Counseling from Capella University. She most frequently utilizes cognitive behavioral therapy, strength-based therapy, person-centered therapy, and art and play therapy techniques.

Quanetta believes that change is obtainable for those ready to welcome it. She encourages you to reach out to schedule an initial session to begin your journey toward healing.

Regina Hensley is a board-certified Psychiatric Nurse Practitioner with 1 year of experience and 20 years of experience as a psychiatric nurse. Regina specializes in treating and managing adults and seniors who have a range of concerns including depression, anxiety, PTSD, ADHD, and bipolar, among others.

Regina received her Master of Science in Nursing from the University of South Carolina. She blends therapy with medication management to help clients see improvement in their symptoms. Regina works with all clients to create a personalized treatment plan to help them accomplish their goals and meet their mental health needs.

Focusing on your mental health is important. Regina is compassionate and professional and takes a holistic approach with medication and all aspects of an individual's well-being. If you are ready to start your health journey, book an appointment with Regina today!