Discover how starting codependency therapy can support your own journey toward a happier, more fulfilling life.
7 therapists available in Columbia
Journey through your heart, to your soul....
About
Journey through your heart, to your soul.
*Patricia provides EMDR in-person at the West Columbia, SC location*
Patricia Card is a Licensed Professional Counselor (LPC) with 6 years of experience in the mental health profession and many life experiences which have enabled her to provide empathy, unconditional positive regard, and acceptance for each client’s perspective. Patricia aspires to provide a safe space for individuals to realize their present and future potential through acknowledgment of past realities, and recognition of hope for the present and future. Patricia believes the client is the expert regarding their life and promotes clients to take control over their life to elevate themselves and build healthy relationships with others. Patricia specializes in trauma, life stressors, negative cognitive beliefs, women's issues, and substance use. This experience drove a special force within Patricia which has empowered her to encourage others to explore their own journey toward peace and happiness.
Patricia graduated with a degree in Public Relations from the University of North Texas and thereafter worked her way up in the field of property management. After years of doing the expected, she decided to be the person she was meant to be and help enable passion within others. With this goal in mind, Patricia embarked on a journey of self-discovery and personal development. Patricia gained a yoga teaching certification in 2014 and thereafter entered Nova Southeastern University to pursue her master's degree in Mental Health Counseling (Graduation 2019). Subsequently, she began working at The Pride Center at Equality Park as a Testing & Outreach Specialist, gained internships at substance abuse and dual-diagnosis facilities, and worked as an independent contractor. Additionally, Patricia was provoked by her experience and education to obtain her certifications in other beneficial techniques which she utilizes, such as Solution Focused Coaching, and Eye Movement Desensitization & Reprocessing (EMDR). Presently, Patricia promotes transformation within her clients using a fusion of Cognitive Behavioral, EMDR, Jungian, Meditation, Solution-Focused, and Yoga therapies.
Acknowledgment of the past for its reality and enabling the present and the future for what it may be. If you find yourself trapped by the confines of societal standards and inaccurate beliefs, begin the journey into your own mind to reawaken your authentic self and heal with Patricia today.
Education and training
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Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide...
Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide and assist people to help them mentally strive to their full potential.
Dr. Dalicia Watson is a Licensed Master Social Worker with over 6 years of experience. Dr. Watson began her social work career as a case manager at the Department of Social Services, working with abused and neglected children and adults. Dr. Watson had the opportunity to work with clients who suffered from depression and/or anxiety, victims of domestic violence, and clients with ADHD. Dr. Watson also has experience working with clients who experience grief, self-esteem, suicidal ideations, stress, and time management.
Dr. Watson's goal for all of her clients is to help them to maintain a mentally healthy and safe lifestyle. Dr. Watson allows the clients to be the experts in their sessions, which helps the clients be in charge of what they would like to fix and work on. She feels that having the clients as the experts helps the clients to see the growth within themselves.
Dr. Watson helps make therapy a safe space for clients to come and let it all out. Dr. Watson meets clients on their level and grows with the client as the client improves through treatment.
You can't control everything and everyone around you, but you can learn to control how you react to it by establishing boundaries ...
You can't control everything and everyone around you, but you can learn to control how you react to it by establishing boundaries and healthy coping skills to promote peace and balance for you.
Brittany Aiken is a Licensed Professional Counselor with more than 3 years of experience in mental health. She currently specializes in helping people dealing with symptoms of depression and anxiety due to various life changes. She creates a safe environment for you to talk about the things that are going on, assists you in determining what your goals for therapy are, and, through collaboration, helps you figure out changes that will work to accomplish those goals. During your time together, you and Brittany will build a rapport that will make you feel comfortable sharing, supported, and enthusiastic about the changes you've made.
Brittany utilizes a holistic approach, incorporating different techniques that may be beneficial to your personal needs. Additionally, she implements cognitive behavioral therapy, motivational interviewing, mindfulness, person-centered techniques, and culturally sensitive therapy techniques.
Therapy is not a "one size fits all" type of situation. You are unique and your needs should be addressed based on you only. In order for therapy to be effective, you must be committed to the process and open to trying new things.
As an individual who has experienced the roller coaster ride of mental health both as a patient and practitioner, I understand the...
As an individual who has experienced the roller coaster ride of mental health both as a patient and practitioner, I understand the need for a supportive, engaging, and effective counselor.
Lauren Lollar is a Licensed Master Social Worker with 3 years of experience in mental health care. Lauren is a certified trauma-focused cognitive behavioral therapy specialist and enjoys working with others to process their trauma. She has extensive knowledge of early childhood development and wants to support children and families experiencing both mental health and life changes. She is well-versed in working with depression, anxiety, and other mood disorders and passionately advocates for those with substance use disorders and their families. Lauren completed her master’s in social work (LMSW) at the University of South Carolina.
Through her work with children and families, Lauren has built extensive skills utilizing family systems therapy. She is certified in early diagnostics for children 0-5. Lauren is also certified in motivational interviewing and uses it in a wide array of therapeutic areas including mood, substance use, and other disorders.
We all go through challenging life experiences and need support. Lauren is confident in her ability to support you through these times and gain new coping skills to assist you through it. If you want to be supported and find new ways to take on your life's challenges, please reach out to schedule an appointment today.
As an adult who carries early childhood trauma, I understand that life can seem unbearable at times....
As an adult who carries early childhood trauma, I understand that life can seem unbearable at times.
Robert McCloy is a Licensed Professional Counselor with 6 years of dedicated experience supporting individuals through life’s most complex emotional and psychological challenges. His specialties include trauma, anxiety, depression, addiction, obsessive-compulsive tendencies, low self-esteem, grief, life transitions, and relational concerns. He also offers expert guidance to parents seeking effective discipline strategies and works skillfully with children navigating behavioral and developmental hurdles.
Robert holds a Master’s in Clinical Mental Health Counseling from Capella University. He utilizes a client-centered, integrative approach, fostering trust and emotional safety while applying evidence-based techniques tailored to each individual’s unique needs, strengths, and goals.
Clients working with Robert often find a steady ally and someone who listens deeply, responds with empathy, and helps illuminate the path toward healing and growth. He creates a space where individuals feel empowered to be fully themselves and to move forward with clarity and confidence.
Lee Edwards obtained his Bachelor’s in Psychology from the University of Massachusetts and his Master’s in Counseling from the...
Lee Edwards obtained his Bachelor’s in Psychology from the University of Massachusetts and his Master’s in Counseling from the University of North Texas. He is a Licensed Professional Counselor in Texas, Georgia, and South Carolina with 12 years of experience as a Counselor helping individuals overcome the barriers presented by depression, anxiety, anger issues, and vocational dissatisfaction. He has also assisted couples in managing the complexities of relationships and aided Law Enforcement Officers in contending with the difficulties encountered because of their vocation. Lee utilizes Cognitive Behavioral Therapy, Existential Psychotherapy, relaxation & meditation techniques, and anger management processes to aid individuals and couples with movement toward their goals. As a military veteran and former law enforcement officer, he also has a good understanding of individuals who have chosen professions with unique challenges. Lee seeks to create a safe and trusting environment for you so that you can identify and move toward your goals, allowing you to pursue a life that is meaningful to you.
As a woman and a veteran, life can present us with challenges and barriers that we sometimes need assistance with getting through....
As a woman and a veteran, life can present us with challenges and barriers that we sometimes need assistance with getting through.
Candace Cox is a Licensed Professional Counselor (LPC) with over 6 years of experience working with clients of all ages who are struggling with anxiety disorders, depression, and anger issues due to work, family, school issues, or relationship dysfunction with their significant others. Candace also likes to help her clients by educating and teaching techniques to help alleviate some of the symptoms they are encountering.
Candace earned her Master's degree in Counseling from Webster University. She finds it particularly rewarding working with young people to help change their outlook on school, grades, and peer pressure. She has worked as part of a team with parents, teachers, and administrative staff to provide the appropriate level of therapy for the desired change in behavior. Candace ensures that every client is able to talk and reveal as much or as little as they feel comfortable doing.
Candace strives to help you to envision and reflect on your life. She can uniquely assist you with her person-centered approach that relies on the principles of cognitive behavior therapy. Everyone needs someone to talk to, sometimes to just listen, and sometimes for sound advice or guidance.
As a woman and a veteran, Candace is well aware that life can present us with challenges and barriers that we sometimes need assistance with getting through.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Codependency therapy with our Thriveworks Columbia therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.
Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.
Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.
A sign of healthy friendships and families is that people offer each other help and support. No one is self-sustaining, and most of the time, family and friends are happy to help out in times of need. But these healthy, interdependent relationships can quickly turn harmful and codependent when one person feels responsible for others. If it seems that you’ve become codependent with someone, as though you’re helping too frequently or in counterproductive ways, mental health professionals can help.
Thriveworks Codependency Counselors in Columbia, SC offer therapy for codependency because many people struggle to know when, where, and how to help without hurting themselves or their loved one. Reach out today for help at (803) 477-3736
Codependent people value other people’s thoughts, needs, and actions above their own in a destructive way. In the process, they can enable other people’s poor behavior and harm themselves. They often seek out relationships with people who have addictions or a history of irresponsible behavior. Fixing someone else is a way for codependent people to combat their own insecurity, passivity, and shame. Instead of addressing their own problems, they try to prove they are worthy and competent through focusing on other people’s problems. The only problem: it never works.
People who struggle with codependency may sacrifice their own physical or mental health to help another person, and they often expect their loved one to acknowledge their sacrifice, which rarely happens. Codependents can swing back and forth between wanting to help and feeling resentment for having helped.
Codependent behavior can be found in all kinds of relationships—friends, spouses, coworkers, parents, and more. Knowing the difference between an unhealthy codependent relationship and a healthy interdependent relationship can be tricky. The following may be signs of a codependent relationship. If one person…
Admitting that your actions have harmed yourself or someone you love can be difficult, but taking responsibility for your own thoughts, feelings, and actions can lead to personal growth. Many people need guidance as they learn how to grow out of their codependent tendencies. Codependency therapy cannot do the work for you, but it may guide the process.
Through therapy, codependents may be empowered to make necessary changes, such as…
Is it time to work on you? Thriveworks Codependency Therapy in Columbia, SC is here to help you understand the dynamics of your relationships and learn how to set healthy boundaries in your life. Our Codependency Counselors are licensed and have years of training and experience with helping people improve their lives. We offer day, evening, and weekend appointments. Plus, we accept most major medical insurance, so getting codependency support may be more affordable than you thought. Call to today to schedule your first appointment with a Thriveworks Codependency Counselor in Columbia! (803) 477-3736
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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