Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
10 therapists available in Columbus
I am a solution-focused, client-centered therapist with experience treating anxiety, depression, bipolar disorder, OCD, and trauma...
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I am a solution-focused, client-centered therapist with experience treating anxiety, depression, bipolar disorder, OCD, and trauma.
Gidget Rupert is an Independently Licensed Practical Clinical Counselor with over 13 years of experience working with clients. She enjoys assisting clients in meeting their goals for treatment. She has experience working with adults and teenagers. Gidget has specialized training in anxiety disorders, depressive disorders, ADHD, bipolar disorder, obsessive-compulsive disorder, and self-esteem disorders.
Gidget completed her Master’s in Clinical and Mental Health Counseling at Ashland Theological Seminary. Gidget utilizes multiple approaches to therapy to find what works best with each client. Some of these approaches include solution-focused therapy, cognitive behavioral therapy, and mindfulness.
Gidget prioritizes building trust, active listening, and understanding with her clients as she meets them where they are. Reach out today to schedule an appointment!
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As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tai...
As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journey.
Shantrice Bradley is a Licensed Professional Counselor who is deeply committed to supporting adults navigating the complexities of anxiety, depression, grief, trauma, relationship issues, and major life challenges. She draws from a blend of empathy, cultural sensitivity, and evidence-based practices to foster healing and resilience in every individual she works with. Her passion lies in creating a therapeutic environment where clients feel understood, empowered, and equipped with the tools they need to overcome challenges and thrive in their lives.
Shantrice earned her Master of Clinical Mental Health Counseling at Bradley University. In her program, she gained experience working with a diverse client population with various concerns. Shantrice utilizes treatment approaches such as cognitive behavioral therapy, motivational interviewing, acceptance and commitment therapy, and person-centered therapy.
Navigating mental health challenges can feel overwhelming. Shantrice is compassionate and understands the courage it takes to seek support. Shantrice wants to offer a safe space to explore your thoughts and feelings without judgment. If you're ready to take the next step towards greater well-being, schedule an appointment with her today!
We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your me...
We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your mental health goals.
Danielle Ginter is an Advanced Practice Registered Nurse (APRN) and a Psychiatric Mental Health Nurse Practioner (PMHNP) with over 7 years of experience assisting adult clients who need help coping with the effects of anxiety, depression, insomnia, stress, Trauma & PTSD.
Danielle received her Master's degree in Nursing from Northern Kentucky University. She'll approach your concerns with care and professionalism, ensuring that your psychiatric needs are met as you both learn the best management techniques that fit your personality and lifestyle.
Partner with Danielle to start making progress towards your mental health goals. She is a great listener and treats each client as the unique individual that they are. As a PMHNP, Danielle also enjoys utilizing therapeutic skills as well as medication management, when needed.
My hope each day is to make even the smallest positive difference in someone's life, whether by offering a safe space to process d...
My hope each day is to make even the smallest positive difference in someone's life, whether by offering a safe space to process difficult emotions, helping create a plan to manage life’s stressors, or exploring strengths to pursue meaningful goals. If I’ve lightened even one person’s burden, I consider that day a success.
Karly McMilllin is a Licensed Independent Social Worker Supervisor with 8 years of experience supporting individuals through anxiety, depression, trauma, and life transitions. Karly’s ideal client is someone motivated to grow, and she offers trauma-informed, client-centered care to help clients create meaningful, lasting change.
Karly earned her Master’s in Social Work from Ohio State University. She uses a strengths-based, trauma-informed, and client-centered approach, offering a compassionate and safe space where clients feel empowered, supported, and heard throughout their healing journey.
Karly understands how hard it can be to reach out and is honored to walk alongside clients as they navigate life’s challenges. She helps clients become healthier versions of themselves with warmth, patience, and presence. You don’t have to face this alone. Karly is here when you're ready to begin.
The key to health and happiness is balance: mentally, emotionally, physically, spiritually; trauma makes it hard to know what bala...
The key to health and happiness is balance: mentally, emotionally, physically, spiritually; trauma makes it hard to know what balance is and how to build it, and I'm here to help.
Ashley Taylor is a Licensed Professional Clinical Counselor in the state of Ohio with 10 years of experience working with adolescents and adults seeking help with a variety of issues including trauma, PTSD, anxiety, OCD, depression, LGBTQ+ issues, and life transitions. She believes in an approach that is warm, authentic, and collaborative, and that every situation, individual, and couple is unique.
She completed her Bachelor's degree in Psychology and Master's degree in Clinical Mental Health Counseling from Wright State University in Dayton, OH. Ashley utilizes an eclectic blend of therapy modalities, ranging from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), eye-movement desensitization, and reprocessing (EMDR) to help clients better understand their concerns and build skills for change.
Ashley is committed to working with you to understand what you want out of your life, relationships, and counseling experience. Ashley does not discriminate based on political affiliation, spiritual affiliation, race, sex, gender, or other self-identified affiliation.
As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusti...
As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusting a stranger to help you explore your feelings.
Donisha Austin is a Licensed Professional Counselor (LPC) who has over 3 years of experience working with children, teens, adults, and seniors. She specializes in treating anxiety, depression, trauma, behavioral issues, family and relationship conflict, and chronic stress.
Donisha received her Bachelor's degree from Ohio State University in Human Development and Family Studies. She received her Master's degree in Mental Health Counseling from the University of Cincinnati. Her professional and life experience have equipped her with the appropriate tools to support and guide others through various challenges and transitions. Donisha utilizes many treatment approaches including but not limited to cognitive behavioral therapy (CBT ), humanistic approaches, existential therapy (ET), person-centered therapy (PCT), multicultural therapy, solutions-focused therapy (SFT), and much more.
Choosing therapy can be challenging, but Donisha believes there is power in stepping into your challenge zone. Trusting a stranger with your most vulnerable pieces can be scary. There is power in being emotional or squishy as Donisha likes to call it. Donisha provides a calm and safe space where she encourages you to be courageous. Schedule an appointment with her today!
Cory Capitini is a Licensed Professional Clinical Counselor in the state of Ohio as well as a Licensed Mental Health Counselor in ...
Cory Capitini is a Licensed Professional Clinical Counselor in the state of Ohio as well as a Licensed Mental Health Counselor in the state of New York. He has over 7 years of experience providing assessment and services to teens, adults, and couples. Some of Cory’s primary focus areas include depression/anxiety management, anger issues, stress management, life transitions, and career counseling.
Cory completed his Bachelor of Arts in Psychology at the City University of New York, Queens College, where he also received his Master of Science in Mental Health Counseling. He utilizes patient-centered, cognitive-behavioral, and motivational-focused approaches to therapy. He is highly adaptable, meeting the unique needs of every client and couple at each stage of their counseling process.
Cory aims to provide a calm, caring, and fun environment for you to develop new life skills and work towards your personal goals. Through engaging conversations, Cory helps pave and navigate your individualized path to success in your counseling journey.
Therapy is weird, uncomfortable, unfamiliar, AND it is an investment in your emotions and your time. I get it, and I am here to he...
Therapy is weird, uncomfortable, unfamiliar, AND it is an investment in your emotions and your time. I get it, and I am here to help you figure it out with support and down to earth feedback.
Nan Little is a Licensed Clinical Counselor with over 20 years of experience in the mental health field. She loves working with young adults, adults, and couples in untangling the challenges of living a rewarding life. Her specialties include working with depression, anxiety, grief and loss, complex trauma, dissociative disorders, eating disorders, boundaries, life transitions, and relationship issues.
Nan completed her Master of Science in Education, Community Counseling focus at Capital University. Nan's wealth of experience, coupled with her intuitive and curious nature, offers clients a unique opportunity for growth. She turns clients' insights and "a-ha" moments born of collaborative work into actionable, memorable behavioral and emotional changes.
Life is hard. Therapy can feel strange. We are all doing our best to figure it out. Let Nan help you untangle, move forward, and live (not just survive). You will definitely laugh, most likely cry, and feel really messy at points, and it is absolutely okay. If you would like to try and figure it out, reach out and get scheduled.
Kelly Turle is an Licensed Independent Social Worker (LISW) in Northeast Ohio who received her Master’s degree in Social Science...
Kelly Turle is an Licensed Independent Social Worker (LISW) in Northeast Ohio who received her Master’s degree in Social Science Administration (MSSA) from Case Western Reserve University in Cleveland, Ohio. Kelly has over 20 years experience working as a School Counselor and over 7 years experience counseling and coaching adults, mainly women, on issues regarding self-doubt, anxiety, physical wellness, and life transitions. Kelly’s counseling approach is to provide a safe and non judgemental place to share one’s concerns, worries and story. She utilizes strength based and solution focused therapy, cognitive behavioral therapy, and mindfulness. She utilizes holistic approaches and draws from immense experience in the Law of Attraction philosophies. Kelly approaches each client’s issues with openness, compassion and knowledge. She is an expert at building relationships and assisting people to reduce stress, overcome hardships and find some direction and clarity in their lives. She thrives on helping people feel listened to, accepted and comforted. Kelly collaborates with each client to establish goals and needs to give them a better quality of life.
While I don't claim to have all the answers, I want to walk beside you on your journey, whether that journey is through the past, ...
While I don't claim to have all the answers, I want to walk beside you on your journey, whether that journey is through the past, through the current social stressors that are scary for many of us, or through hopes for your future.
Jen started out working with adjudicated youth in a day program, and then spent ten years working with both youth and adults in an outpatient mental health agency. During those ten years, Jen worked with people of many different ages, races, social groups, and gender identities. This experience was invaluable as she learned that everyone is different, has different needs, and has more potential than they may realize.
In addition to years of volunteering in her community since she was a teenager, Jen has a Bachelor of Psychology and a Master of Marriage and Family Counseling, both from Wright State University. Jen interned, worked, taught, and later managed at an agency that provided therapy, day programs, group therapy, case management, and substance use treatment for people of all ages.
Jen brings her years of experience and her education to the session to partner with her clients. While she is the professional in the session, she sees her client as the expert in their own life. Jen and her client work together to explore and identify the problem, what they want to do about it, and how to work toward that outcome. Some people come to therapy struggling with shame or embarrassment, and need to connect with their therapist before they can open up about the really hard stuff. Jen encourages her clients to set the pace, and empowers them to speak up if they need something different. Schedule your intake appointment to start your partnership.
You deserve dedicated time with a mental health professional — it can be life-changing.
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A general go-to approach for helping people in grief and loss counseling is exploring and untangling the mix of emotions that can come with grief and loss. Some clinicians find the best benefit in allowing clients to express their loss and grief in a safe and comfortable environment because it can be helpful in processing emotions.
Clinicians teach the following tools in grief and loss counseling:
I know a client is making meaningful progress in grief and loss counseling when emotions related to the loss have become less intense.
Clients can supplement their time in grief and loss counseling by building other social supports.
To prepare for their first grief and loss counseling session, an individual can recognize and reflect on how everyone processes grief differently.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Columbus, OH have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Columbus, OH will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
There are few things in life as painful and confusing as losing a loved one. When someone leaves your life, it can leave a hole that you’re not sure will ever fill. It can feel like you’re drowning in emotions that you didn’t think could exist at the same time in just one person. At other times, it can feel like you’re numb to everything happening around you.
Grief is especially isolating because it is so different for everyone who experiences it. Thriveworks Columbus grief counseling wants you to know that you don’t have to go through it alone. We have counselors who understand the mechanisms behind grief, as well as the emotional toll it takes. We are here to walk with you through your grief and into healing. Reach out today to schedule your first grief counseling session.
Grief can show itself after any loss—whether that’s a coworker, family member, or close friend. It can happen after a death, or even after a move or major life change. Whatever the scenario, grief is actually healthy. It’s when it becomes overbearing that it can become corrupt. Columbus counselors are here to be a professional, unbiased companion to help the healing process along. In general, there are five stages of grief, although they are a little different for each person:
When someone gets “stuck” in a stage, they find themselves unable to move on. They might never accept that their loved one is gone or find themselves unable to get out of bed for weeks at a time. When full healing can’t take place, the consequences spread out to all parts of life.
To get out of a stuck stage and progress onward to the acceptance stage, Thriveworks Columbus has some techniques we can use. Our goal is to help you to the acceptance stage. In no way do we want or expect you to forget your loved ones! Here are some of our specialties and techniques:
Thriveworks Columbus is always a client-orientated practice. So, your unique situation and personality will determine much of our sessions. We want a partnership with you and to walk beside you toward that life of freedom again.
We encourage you to ask yourself: are you happy with your life? The magnitude of your emotions shouldn’t determine whether you seek counseling or not. We are here for you no matter how big or small you perceive your problems to be. Our goal is to lead you to a place in life that you do want to be. Some signs that point toward “out of control” grief include:
It’s not easy asking for help. Thriveworks Columbus is here for you whenever you are ready to make the call and start the journey towards the happy, fulfilling life that you deserve. We offer evening and weekend sessions, and we accept most major insurances. Reach out today to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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