http://Thriveworks%20Everyday%20Health%20Award%20Logo%20for%204%20best%20online%20CBT%20options%20in%202024
http://Thriveworks%20wins%20best%20online%20CBT%20services%20for%202025%20from%20verywell%20mind%20-%20services%20page

19,854 people sought cognitive behavioral therapy (CBT) help in Texas in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Start CBT with a licensed therapist as soon as this week

149  therapists available in Conroe

Fort Worth

As someone who values empathy, respect, and genuine connection, I’m committed to creating a safe space where you can feel heard, u...

Read more
Fort Worth

I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningf...

Read more
Arlington

As a seasoned counselor with over 30 years of experience, I am open to the various issues and situations that clients may bring to...

Read more
Arlington

As a culturally diverse woman, I bring a deep understanding of identity exploration shaped by multicultural and intersectional exp...

Read more
Houston

I believe healing begins when we feel truly seen and understood, and my goal as a therapist is to create a space where you can sho...

Read more
Fort Worth

As person who has experienced the difficulties of friends and family members dealing with mental health problems, I am well-equipp...

Read more
Spring

I believe every person has the capacity for growth and healing, and my role is to help you uncover your strengths and move toward ...

Read more
Rowlett

Having survived physical, verbal, and emotional abuse in both childhood and adulthood, I understand its profound effects and the v...

Read more
Little Elm

As one who has experienced personal loss, I have a genuine understanding of how life transitions can impact daily functioning and ...

Read more
San Antonio

Having personally overcome adversity, I bring an authentic understanding of life’s challenges and how they can affect our daily li...

Read more
League City

As a member of the disability community, I know that the world is a beautiful place because of our differences. As a therapist, it...

Read more
Lubbock

As a wife, mother, and Christian, I approach therapy with optimism and faith, combining compassion and practical problem-solving t...

Read more
Missouri City

I am deeply dedicated to building connections and embracing diverse cultures. My goal is to help you empower yourself by assisting...

Read more
Cypress

As a mother, woman of color, and daughter of senior parents, I deeply understand the challenges, transitions, and emotions that co...

Read more
Cypress

As a social worker, I strive to see individuals from a holistic point of view, with the understanding that everyone's challenges a...

Read more
Pearland

Yeteast Ashley Green is a Licensed Clinical Alcohol and Drug Counselor (LCADC) who is in the process of becoming a Licensed Profes...

Read more
Austin

I’m here to understand you better and help identify the treatment goals you want to pursue....

Read more
Houston

I create a space where adolescents and adults feel seen, heard, and supported as they navigate life's challenges and discover thei...

Read more
Pasadena

Welcome! Congratulations on making it this far. Counseling is what you make it, so let's make it work....

Read more
Cypress

I want to congratulate you for taking this important step. Finding the right fit can be difficult, but I am here to listen, help y...

Read more
Cedar Park

As a compassionate therapist dedicated to your well-being, I'm here to support you on your journey towards healing and growth....

Read more
Pearland

I believe that providing great service fosters meaningful and lasting rewards....

Read more
Helotes

John Joslin is a Licensed Professional Counselor Supervisor and Certified Clinical Trauma Professional (LPC-S, CCTP) from the In...

Read more
Fort Worth

I believe that together we can fly, and I believe in the power of you and I....

Read more
The Woodlands

I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and b...

Read more
Katy

As an African-American woman and mother with experience providing service to various cultures, I have a keen awareness of the disp...

Read more
Katy

Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with ...

Read more
Katy

As someone who has experienced life challenges and difficulties personally and professionally, I know what it’s like to feel misun...

Read more
McKinney

I believe the beauty of therapy is that it blends thoughts and emotions in a healthy way to grow into a better version of oneself....

Read more
Fort Worth

As a passionate PMHNP-BC, I believe in the power of collaborative care and am dedicated to supporting each individual's unique men...

Read more
McKinney

As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...

Read more
Fort Worth

As a career-oriented woman living with lifelong anxiety and attention issues, I understand the unique issues encountered in overco...

Read more
Midland

As someone with lived experience relating to trauma, I understand the need to be validated, understood and experience compassion f...

Read more
Pearland

As a trauma survivor, I seek to help others in their journey to healing in a trauma-informed, solution-focused, person-centered ap...

Read more
Beaumont

I understand how overcoming trauma or grief can improve relationships....

Read more
The Woodlands

If you're feeling overwhelmed, stuck, or weighed down by pain, I'm here to offer compassionate, evidence-based support in a safe s...

Read more
Fort Worth

As a compassionate and dedicated psychiatric mental health nurse practitioner, I strive to create a safe and supportive space wher...

Read more
Fort Worth

As a dedicated mental health nurse practitioner, I understand the courage it takes to seek support, and I strive to create a safe,...

Read more
Houston

In our first session, I will introduce myself, listen to your concerns, evaluate your needs, and develop a diagnosis and an indivi...

Read more
Rowlett

I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges....

Read more
Cedar Park

As someone who knows how challenging it can be to ask for help, I approach therapy with compassion, humor, and realness to make gr...

Read more
San Antonio

I chose a career in counseling because I’m passionate about helping others, committed to promoting social justice, upholding ethic...

Read more
Austin

I believe that psychiatric care should focus on providing clients with individualized treatment plans to meet their specific needs...

Read more
Arlington

Through therapy, I’ve learned to understand and help manage thinking patterns, turning awareness into action and gaining real impr...

Read more
Fort Worth

As a provider with a family member with lived mental health experience, I understand the value of mental wellness for my patients....

Read more
Spring

As a Hispanic female who overcame multiple social barriers along the way, I can relate and empathize with people who lack and seek...

Read more
Fort Worth

Having experienced personal trauma and life's challenges, I am passionate about creating a safe and compassionate space where clie...

Read more
Spring

As someone who comes from a large, multicultural, and multigenerational family, I understand the importance of each member of the ...

Read more
San Antonio

I am a passionate about helping you navigate challenges by fostering understanding and empathy....

Read more
Fort Worth

Having navigated my own journey of grief and embracing my true self, I'm here to support you with authenticity, compassion, and a ...

Read more
Pflugerville

As an empathetic therapist, I have developed the ability to truly listen to the needs and desires of each client and help them det...

Read more
Austin

I listen without judgement, and as a Black woman who grew up in a rural community in East Texas, I know firsthand how powerful it ...

Read more
Houston

The best way to find yourself is to lose yourself in the service of others....

Read more
Cedar Park

As a warm and empathetic therapist specializing in anxiety and life transitions, I love using a client-centered approach to foster...

Read more
Helotes

As a therapist of 16 years, I understand the unique issues that we all face....

Read more
Fort Worth

How can I help! At some point in life, we need an experienced, knowledgeable, and compassionate ally to provide a significant posi...

Read more
Georgetown

As someone who has struggled with symptoms associated with trauma and grief, I can identify with the many challenges faced and und...

Read more
Fort Worth

As a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC), I use evidence-based practices to provide healing, w...

Read more
Fort Worth

As someone who has walked through a mental health journey, I understand how important it is to feel truly heard, supported, and no...

Read more
Irving

I understand that life can be a journey, but it doesn't have to be traveled alone....

Read more
Fort Worth

I am a Board-certified Psychiatric Nurse Practitioner (PMHNP-BC) that is here to help you face whatever mental health challenges y...

Read more
Austin

I believe that each person is the expert on their life, and as a passionate advocate I desire to be a support in providing empathy...

Read more
Kingwood Area

As a therapist who has walked through seasons of loss, growth, and renewal, I bring professional expertise and lived empathy to he...

Read more
Austin

Erin Schovanec is a Licensed Professional Counselor (LPC), dance/movement therapist, and certified Yoga Therapist who has 16 years...

Read more
Fort Worth

I am dedicated to helping individuals find balance, healing, and hope....

Read more
Rowlett

“You can never fly higher than your angels can protect.” As a liberal African American woman, I understand the need for a safe spa...

Read more
The Woodlands

"It's essential to love yourself to get what you deserve"....

Read more
Austin

Welcome, I'm glad you're here! I offer a supportive, nonjudgmental space where we can work together to understand what you're goin...

Read more
Cedar Park

As an experienced clinician, I have worked with a variety of clients and client needs....

Read more
Austin

My personal intersectionalities and open-mindedness allows me to understand the importance of background when working towards well...

Read more
The Woodlands

As a survivor of depression, I understand the need to treat the whole individual and focus on solutions and inner peace....

Read more
San Antonio

I’m passionate about supporting individuals and families in my community, drawing on my experience with trauma and perinatal menta...

Read more
Houston

As a feminist therapist, I understand the struggle to maintain one's unique singular identity while simultaneously maintaining a c...

Read more
Austin

I am honored that you are considering me to accompany you on your mental health journey....

Read more
Cypress

My work exposure in different settings and among multicultural populations has taught me that everyone has what I call a "life bac...

Read more
Waco

I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyda...

Read more
Katy

It is our differences that enrich our well-being and that of the communities in which we live. I believe in harnessing what makes ...

Read more
Fort Worth

As a Mental Health Practitioner, I utilize my holistic skills and knowledge to help everyone in need and love what I do....

Read more
College Station

As a Licensed Professional Counselor (LPC), my unwavering dedication lies in assisting individuals in managing trauma & other ment...

Read more
Austin

I am a firm believer in everybody’s potential to achieve well-being. My approach to therapy is based on principles of positive psy...

Read more
Houston

Change can be difficult for anybody, but with the right guidance, it is entirely possible to reach your desired outcome....

Read more
McKinney

I know how hard it is to get back to feeling like yourself after you've faced several challenges—so my goal is to help you get bac...

Read more
San Antonio

During our therapy session, you will encounter a warm-hearted, empathetic, inquisitive, and attentive therapist eager to understan...

Read more
Kingwood Area

As a bilingual therapist, I strive to create a safe space where my clients can feel both heard and understood as we tackle the cha...

Read more
San Antonio

As a career-long advocate for mental health and wellness, I am passionate about connecting with people from all walks of life to h...

Read more
Pearland

I know just how unpredictable life can be, and I want to help you achieve the joy and peace you deserve....

Read more
Austin

My family, friends, and I have had decades grappling with ADHD, the autism spectrum, and that balance between others and ourselves...

Read more
Helotes

As someone who has personally experienced the challenges of anxiety, depression, and navigating through life's obstacles, I unders...

Read more
Austin

I work to provide an affirming and nonjudgmental environment for exploring areas of growth where you want to make changes....

Read more
Cypress

Navigating life's challenges can feel overwhelming, but as your therapist, I am here to walk alongside you, offering empathic unde...

Read more
Missouri City

As a person with ADHD, I know how difficult starting something new can be. As a counselor, I understand that each client is differ...

Read more
Lubbock

As a Latin woman, I have had many experiences that enhance my clinical skills....

Read more
San Antonio

As a woman who has experienced stress, loss, and trauma, I understand the impact of painful life circumstances and how they challe...

Read more
McKinney

I do my best to approach every client with a non-judgmental, and inviting approach to identify issues and help work towards long-l...

Read more
Bastrop

As a nurturer by nature, I approach each session with empathy and a willingness to hear my clients....

Read more
The Woodlands

Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psy...

Read more
The Woodlands

Based on my experience, passion, and licensing, I am able to offer a diverse set of counseling services and serve in many capaciti...

Read more
Rowlett

I use various approaches to make sure treatment is catered to my client's specific needs....

Read more
Midland

As a woman with adult children and grandchildren, I have a deep understanding of what it means to be an empty nester, the pain of ...

Read more
Houston

As a South Asian American, I understand the importance of providing culturally competent care....

Read more
Houston

As a counselor who has sought counseling myself, I understand and have experienced the importance and benefits of gaining self-awa...

Read more
El Paso

Eliza Mendoza is a Licensed Professional Counselor (LPC) and a Licensed Clinical Social Worker (LCSW) who has 15 years of experien...

Read more
Missouri City

Welcome! I understand how daunting it can be to take the first step towards seeking support, but know that you’re not alone in thi...

Read more
Houston

As a married mother of a middle schooler and a disabled high schooler, I certainly understand trying to do it all while maintainin...

Read more
El Paso

I am excited to hear your story and help you find the answers you need....

Read more
Austin

As a mother of special needs children, I understand the reality of life and the need for an unbiased and nonjudgmental person to w...

Read more
Austin

Welcome! I’m glad you’re here. I support teens and adults in building emotional resilience and making meaningful change through ev...

Read more
Fort Worth

As a minority woman of the Hispanic culture, I understand that every culture has different requirements to benefit from holistic c...

Read more
Austin

Paul DeLew is a Licensed Professional Counselor and graduated from National Louis University in Chicago. He has experience in trea...

Read more
Pearland

As a young woman of color, I understand the unique challenges of struggling with school issues as well as figuring out how to expl...

Read more
Austin

My approach is grounded in the belief that our identities and experiences shape how we see the world, and that healing and growth ...

Read more
Katy

As an individual who has experienced recent transitions, in my personal and professional life, I can understand how life's experie...

Read more
Arlington

As a Christian and a therapist, I understand the need for unified healing in the mind, body, and spirit in order to find peace and...

Read more
Houston

I am a down to earth, bare bones counselor. I have a straight forward, no nonsense approach to therapy....

Read more
Lubbock

It is my passion to empower people to heal, achieve their goals, and fulfill their purpose....

Read more
Austin

Working as a first responder in various capacities, I'm familiar with the continuous high level of stress and expectations and how...

Read more
San Antonio

Hola, my name is Monica. I was born in Mexico and I am proud to call San Antonio my home for over 20 years now....

Read more
Little Elm

In each of us there exists an instinctual desire to be whole, a pressing urge to make right that which sits uncomfortably in the p...

Read more
Midland

I am an optimistic person and believe in seeing the best in people. My ambition as a counselor is to help each individual live up ...

Read more
The Woodlands

As a bicultural woman of color, I understand the unique aspects of having to navigate through mental health issues while dealing w...

Read more
Austin

As a queer, neurodivergent man, I understand the unique issues of identity exploration and mental health as it relates to intersec...

Read more
Irving

I’m here to provide genuine empathy for your journey, and to support you every step of the way as we navigate this path together....

Read more
Dallas

As a man whose early adulthood coincided with war, financial crises, and a society in a constant state of flux, I have learned thr...

Read more
The Woodlands

After experiencing and overcoming many personal trials and tribulations, I have made it my purpose to help others with the issues ...

Read more
Rowlett

I am a dedicated professional who is deeply passionate about serving diverse cultures. My goal is to create a welcoming, open, and...

Read more
The Woodlands

As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginaliz...

Read more
Cedar Park

As a neuro-divergent person with multiple diagnoses myself, I can offer insight and empathy towards many of the struggles children...

Read more
San Antonio

I'm here to walk beside you and help you build a life that feels true to you....

Read more
Grand Prairie

As a woman of color, I understand the unique issues people of color face, personally and professionally....

Read more
Irving

Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value ...

Read more
Irving

Having spent years struggling with and overcoming depression and anxiety, I am able to provide hope for you....

Read more
Cypress

As a black Christian woman, I understand the areas of pain, fight, heartache, and forgiveness that have allowed me to specialize i...

Read more
Houston

As a counselor, I strive to provide a space where my clients feel heard and supported....

Read more
Pflugerville

As someone who has had my own mental health issues, I understand the challenges of finding your way out of depression, anxiety, an...

Read more
Austin

I believe people thrive with connection and support. Connection to self, connection to others, and connection to something bigger ...

Read more
Cedar Park

I take a holistic, eclectic approach to mental health by adapting to the needs of each individual....

Read more
Arlington

Asking for help is never easy. I'm here to help you sort through the challenges and offer you a safe place to be open and honest w...

Read more
Midland

As a woman of color, I understand seeking counseling can be a hard step to take for anyone. I want to make this process for you. I...

Read more
McKinney

I have worked for many years as a social worker in a variety of capacities and have a unique, big-picture perspective to help my c...

Read more
Irving

As a Black American woman of color, Jalisa intimately understands the need and importance of cultural competency in the counseling...

Read more
Spring

Being human means embarking on an adventure into the uncertain and unknown. By recognizing our innate resilience in facing life’s ...

Read more
Missouri City

As a licensed therapist, I know the power of identifying our “inner critic." I found freedom in understanding and confronting the ...

Read more
Pasadena

Life can be challenging, and embarking on a therapy journey can feel uneasy. No matter your struggles, we can work to understand p...

Read more
McKinney

When you can't look on the bright side, I will sit with you in the dark....

Read more
McKinney

As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people wit...

Read more
Pearland

I believe we all need someone to talk to at various times in our lives and I would like to be that safe person for you....

Read more
The Woodlands

I consider you the expert regarding your own life, and I am your collaborator throughout the therapy process....

Read more
Grand Prairie

I have been in the Social Work field for several decades and have always enjoyed meeting new clients with different and challengin...

Read more
Grand Prairie

As a counselor that has worked at all levels of care with a variety of populations, I am ready to meet you where you are at....

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Cognitive behavioral therapy (CBT) in Conroe

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What is better: CBT or DBT?

The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Conroe, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Conroe accept 45 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Childrens Medical Group (Employers Health Network)

Show more
Self-pay costs at Conroe
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Conroe has no reviews yet, but check out these reviews from locations in Texas.

4.7 Thriveworks Conroe reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Conroe is in the same building as Texas Attorney General Law Service. Nearby roads are Parsley Drive and Ridgeway Drive. Wichita Gold Exchange, Kathie’s Beauty Salon, and Whatapuppy Groomy Service are down the road in one plaza, as are Madera Estates and Laras Golf Carts in nearby plazas. Further down the road is a Citgo gas station and Calvary Baptist Church.

Phone number

(346) 423-2546

Languages spoken by TX providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in CT

Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 12:01am - 11:59pm
Wednesday 8:00am - 9:30pm

Shown in CT

Find a provider ...