Discover how starting social anxiety counseling can support your own journey toward a happier, more fulfilling life.
3 therapists available in Conway
I strive to help others find happiness and direction by using empathy and acceptance to assist the client in learning how to utili...
About
I strive to help others find happiness and direction by using empathy and acceptance to assist the client in learning how to utilize the tools that they need to heal and find peace again.
I am a Licensed Professional Counselor with over 14 years of experience supporting adults, teens, and children through life’s challenges. I’ve worked in outpatient, short-term inpatient, and residential settings, and I have a particular passion for helping adults navigate the transitions that come with aging. My approach is rooted in empathy and collaboration, and I strive to help my clients discover new perspectives, identify their goals, and take meaningful steps toward creating a more fulfilling life.
I earned my Master’s in Community Counseling from the University of Central Arkansas and hold certification in tech-assisted counseling. I use a client-centered approach to help individuals identify what they want to achieve and develop personalized plans to reach their goals, always honoring their autonomy and lived experience.
Life can be difficult, especially when faced with pain, loss, or unexpected change. I know the importance of having someone who listens without judgment and provides genuine support. I invite you to reach out so we can work together on building the clarity, healing, and strength needed to make your life what you want it to be.
Education and training
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Life can be challenging and it's so much easier when we don't have to do it alone....
Life can be challenging and it's so much easier when we don't have to do it alone.
Pam Goucher is a Licensed Clinical Social Worker (LCSW) in both Arkansas and Tennessee with over 30 years of experience. She has worked with clients who have a wide range of concerns including depression, anxiety, bipolar, trauma, parenting and relationship issues.
Pam earned her Bachelor's degree Behavioral Sciences from the University of Mary-Hardin Baylor, and her Master's degree in Counseling from the University of Tennessee-Memphis. Her counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion. Her therapy style is eclectic, though she tends to lean more towards cognitive-behavioral therapy (CBT) and family origin issues.
Pam believes it's important to remember that whatever you're feeling is normal for what you are experiencing. Anyone in your situation would most likely be feeling the same way. You will figure it out together. Pam looks forward to working with you from the very first session.
Some are living, others are existing. Live your life no matter what path you choose....
Some are living, others are existing. Live your life no matter what path you choose.
Christina Garrett is a Licensed Professional Counselor with over 13 years of experience providing individual, family, and group therapy across various clinical settings. She specializes in working with children ages 4 and up, supporting those navigating ADHD, disruptive mood dysregulation disorder, oppositional defiant disorder, mood disorders, anxiety, depression, grief, and adjustment challenges. Christina is a Registered Play Therapist and is known for her compassionate, strengths-based approach that fosters connection, resilience, and healing in every session.
Christina earned her Master’s in Rehabilitation Counseling from the University of Arkansas at Little Rock. She integrates play therapy, cognitive behavioral therapy, and solution-focused techniques to meet clients where they are and guide them toward growth. Her calm presence and deep empathy create a safe space for meaningful transformation.
Clients working with Christina can expect a warm, supportive environment where they feel seen and understood. She is passionate about helping individuals process life’s challenges and tap into their inner strength. Christina empowers clients to embrace healing, build confidence, and move forward with clarity and purpose.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Social anxiety counseling helps people better understand and manage the anxiety they experience in or because of social interactions. If you are struggling with regular anxious thoughts and feelings as a result of social interactions or settings and they’re affecting your day-to-day life, consider seeking social anxiety counseling with one of our trained Thriveworks Conway therapists. The social anxiety therapists at Thriveworks can develop a treatment plan that will help you better manage your day-to-day social anxiety or your social anxiety disorder.
Social anxiety counseling involves talking to a therapist about your social anxiety symptoms, potential causes, and more. Your therapist will then work with you to determine where your social anxiety might stem from and teach you effective coping mechanisms.
Thriveworks social anxiety counseling in Conway, AR is conducted both in person and through online therapy. We encourage you to choose the option that works best for you.
Social anxiety counseling can last for a few weeks, months, or longer, depending on the severity of one’s social anxiety as well as their needs and preferences.
Categorized as an anxiety disorder, social anxiety (also known as social phobia) affects millions of Americans each year. Socially anxious people question themselves much more than someone with the disorder. It can cause significant stress and other mental, emotional, and physical challenges.
If you are struggling with social anxiety, reach out to Thriveworks Conway for help. We offer convenient appointments online and in person, and in the evenings and on weekends. Choose what works best for you.
A simple question such as “Want to hang out?” can lead to a slippery slope in your mind that has an unlimited supply of questions and excuses not to be interactive with others:
Some symptoms of social phobia can be very mild such as avoidance of social situations to severe physical symptoms of anxiety including confusion, sweating and shaking in social situations. The invitation may be a great thing in order to get out of the house and away from the TV or computer, but the fear and worry of looking out of place or being judged in a social setting can hold you back.
You are now facing a major daily fear. In the midst of the frustration of trying to derive yet another excuse for not attending, productive work seems to be put aside by personal matters that require more time now due to the nature of your anxiety.
With the help of Thriveworks Conway, you will receive the tools, motivation, and education to succeed in facing this phobia head-on and eliminate the fear and worry associated with social anxiety disorder.
Thriveworks’ certified counselors guide you through the stages necessary to regain and take control of your freedom to enjoy the rest of your life meeting new people, experiencing deeper connection with others and enjoying the presence of friends and family. Each session is tailor-made to fit the individual needs and concerns which makes success a reality so don’t hesitate and keep slipping; let’s climb out of the slippery slope together.
Call Thriveworks Conway social anxiety counseling today at 501-404-9737.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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