Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Coral Springs
As a clinician with over 20 years of experience working with a variety of patients, I look forward to the opportunity to help guid...
About
As a clinician with over 20 years of experience working with a variety of patients, I look forward to the opportunity to help guide people toward better managing their challenges and overcoming the issues from their past that hold them back.
Gavin is a Licensed Clinical Social Worker with over 20 years of experience. He loves his chosen field and is passionate about helping patients 14 and older address their concerns. Gavin specializes in working with clients who struggle with anxiety, depression, grief, trauma, and challenges in life, as well as major life transitions.
Gavin completed his Master of Social Work (MSW) at Boston University. Gavin utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, solution-focused therapy, and strengths-based therapy.
Gavin believes that everyone, regardless of their current challenges, possesses strengths and coping skills that have brought them to where they are now and will serve them in healing. Gavin believes in solution-focused efforts and constantly works to maintain an open mind to all perspectives.
Education and training
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In a world full of challenges and struggles, I will work with you to find practical solutions and healthy ways to reach your goals...
In a world full of challenges and struggles, I will work with you to find practical solutions and healthy ways to reach your goals utilizing a strength-based and holistic approach.
Angela Goudie is a Licensed Clinical Social Worker and Qualified Supervisor of Registered Clinical Social Work Interns in Florida with over 20 years of experience in the mental health field. She has a diverse background of experience working with children, adults, families, and communities in a variety of settings. She is passionate about helping clients who feel overwhelmed to develop healthy coping skills so they can better deal with life stressors and transitions.
Angela received her Master of Social Work from the University of South Carolina. Angela utilizes treatment approaches including solution-focused, cognitive behavioral, motivational interviewing, family systems, and eclectic approaches to therapy. Angela will help you navigate the complexities of life and move forward in the world while staying grounded.
Angela will engage with you in a non-judgmental manner. She will collaborate with you in a way that is specific to your unique needs. She recognizes that no two clients are the same. She will meet you where you are in your life journey, help you identify your strengths, and help you utilize those strengths to develop and attain healthy, realistic goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Coral Springs, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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