Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Coral Springs
In a world full of challenges and struggles, I will work with you to find practical solutions and healthy ways to reach your goals...
About
In a world full of challenges and struggles, I will work with you to find practical solutions and healthy ways to reach your goals utilizing a strength-based and holistic approach.
Angela Goudie is a Licensed Clinical Social Worker and Qualified Supervisor of Registered Clinical Social Work Interns in Florida with over 20 years of experience in the mental health field. She has a diverse background of experience working with children, adults, families, and communities in a variety of settings. She is passionate about helping clients who feel overwhelmed to develop healthy coping skills so they can better deal with life stressors and transitions.
Angela received her Master of Social Work from the University of South Carolina. Angela utilizes treatment approaches including solution-focused, cognitive behavioral, motivational interviewing, family systems, and eclectic approaches to therapy. Angela will help you navigate the complexities of life and move forward in the world while staying grounded.
Angela will engage with you in a non-judgmental manner. She will collaborate with you in a way that is specific to your unique needs. She recognizes that no two clients are the same. She will meet you where you are in your life journey, help you identify your strengths, and help you utilize those strengths to develop and attain healthy, realistic goals.
Education and training
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As a wife, mom, veteran, and therapist, I understand there is no one-size-fits-all approach to navigating the terrain of day-to-da...
As a wife, mom, veteran, and therapist, I understand there is no one-size-fits-all approach to navigating the terrain of day-to-day life challenges, work stress, relationship struggles, and life transitions. My mission is to meet all clients where they are and build and grow from there.
Amanda Baker is a Licensed Mental Health Counselor with over 10 years of experience. She specializes in depression, anxiety, relationship issues, career/work stress, everyday life challenges, and trauma. A veteran of the US Navy, Amanda also specializes in working with first responders, military personnel and their families, and veterans. She has previous experience in hospital inpatient and outpatient settings, private practice, and local community agencies.
Amanda received her Master’s in Mental Health Counseling from Barry University in South Florida. She utilizes a variety of clinical approaches geared toward her clients' needs, including but not limited to cognitive behavioral therapy, solutions-focused therapy, and mindfulness techniques. Upon request, Amanda also offers a faith-based approach.
Amanda finds fulfillment in walking alongside others on their journey and helping them to navigate all that comes with this human experience. You are taking a courageous first step toward towards a healthy and happier you, and she would be honored to support you!
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Coral Springs, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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