Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Dumont
I strive to create a space where clients can show up exactly as they are and assist them along their journey of healing and growth...
About
I strive to create a space where clients can show up exactly as they are and assist them along their journey of healing and growth.
I am a Licensed Clinical Social Worker with 11 years of experience supporting children, adolescents, and adults through a wide range of emotional, relational, and life-transition challenges. I help clients navigate mental health symptoms, family and social dynamics, past traumas, and stressful life changes. My approach is warm, steady, and collaborative, and I work to help clients strengthen their mental and emotional well-being, build resilience, and create meaningful change in their lives.
I earned my Master’s in Social Work from Rutgers University. I take the time to understand each person’s unique situation and integrate therapeutic modalities that truly support their goals. I draw from a person-in-environment perspective and focus on creating a space where clients feel seen, supported, and empowered throughout the therapeutic process.
Seeking support is a powerful first step, and you deserve care that honors your story and meets you where you are. I’m here to help you untangle what feels overwhelming and move toward healing at your own pace. When you're ready, schedule a session and give yourself the opportunity to grow, reconnect, and step forward with confidence.
Education and training
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Congratulations on taking the first (and one of the hardest) steps. Together, we can achieve your goals....
Congratulations on taking the first (and one of the hardest) steps. Together, we can achieve your goals.
Clare Malchiodi is a Licensed Professional Counselor and Approved Clinical Supervisor with over 22 years of experience. She has supported individuals and families in outpatient, in-home, and community-based services. She has worked with adults with autism, children’s case management, and adults living with severe and persistent mental illness, helping them transition from psychiatric hospitals to long-term housing and community integration.
Clare earned her Master’s in Marriage and Family Therapy from Chestnut Hill College. Her approach is client-centered and collaborative, drawing on years of experience in individual, group, and family therapy. She tailors her care to support clients navigating complex mental health needs and life transitions.
Clare meets each person with openness and empathy, aiming to truly understand their unique experience. She believes in creating a safe space where clients feel heard and supported. Clare partners with clients to build a game plan that helps them move forward with clarity, resilience, and renewed hope.
Alicia DeFilippis is a Licensed Associate Counselor (LAC) in the state of New Jersey who is experienced in providing therapeutic c...
Alicia DeFilippis is a Licensed Associate Counselor (LAC) in the state of New Jersey who is experienced in providing therapeutic care to children, adolescents, and adults from diverse and multicultural backgrounds with a broad range of psychological and behavioral disorders. These include depression, anxiety, ADHD, disruptive behavior disorders, body dysmorphia, low self-esteem, trauma, and chronic stress.
Alicia completed her Master's Degree in Mental Health Counseling at Fordham University. She believes every individual is unique and therefore utilizes an eclectic approach to therapy, often combining person-centered therapy, cognitive-behavioral therapy (CBT), psychodynamics, mindfulness, and rational emotive behavior therapy (REBT). Her hope is to work collaboratively to identify feelings, increase self-awareness, and implement coping skills that will create the meaningful changes you are seeking.
Alicia is genuine, caring, compassionate, and empathetic. As your therapist, she will provide a safe space where you feel supported and relaxed. Alicia looks forward to working with you so you can achieve the goals that will allow you to start living a more healthy, happy, authentic, and meaningful life!
Welcome! I’m here to provide a compassionate space where we can work together on whatever you’re facing, helping you build the too...
Welcome! I’m here to provide a compassionate space where we can work together on whatever you’re facing, helping you build the tools and strategies to feel stronger and more balanced in your daily life.
With over 5 years of experience as a Licensed Clinical Social Worker, Molly Berger specializes in providing compassionate, evidence-based therapy for children, adolescents, and adults. She has developed a deep expertise in working with clients who have co-occurring disorders, as well as children facing challenges such as ADHD and executive functioning issues. Molly is also familiar with supporting individuals through issues such as anxiety, depression, trauma, substance use, behavioral difficulties, and relationship challenges.
Molly earned her Master’s in Social Work from Rutgers University. She is certified in cognitive behavioral therapy and motivational interviewing and also uses attachment-based therapy, dialectical behavior therapy, and psychoanalysis in her practice.
As a compassionate therapist, Molly creates a safe, non-judgmental space where clients feel heard and supported. Together you will explore past experiences, heal from wounds, and develop healthy coping strategies. If you're ready to start your healing journey, Molly invites you to reach out and take the first step toward a brighter, more resilient future.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
Award-winning therapy & psychiatry
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My go-to approach for helping people in individual therapy is to explore the client's feelings, behaviors, emotions, and beliefs.
I teach the following tools in individual therapy: CBT, emotive techniques, cognitive reframing, and Socratic questioning.
I know a client is making meaningful progress in individual therapy when they are making progress on their treatment plan goals.
Clients can supplement their time in individual therapy by completing their assigned homework and practicing therapy techniques.
To prepare for your first individual therapy session, you can be honest and committed.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
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