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Sessions cost $24 on average with insurance
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
Below are the insurances we accept in your state. Don’t see yours listed or don’t have insurance? You can still get help through self-pay.
Your copay could be as low as
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Average [insurance] copays are
[sessions]% of [insurance]-covered sessions cost $[session-cost] or less
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Thriveworks will verify your provider is in-network with your plan before your appointment. Copay data is based on -insured Thriveworks sessions in the past 12 months. Actual costs may vary by plan.
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
I take a thoughtful, individualized approach to care, focusing less on labels and more on helping my patients improve their sympto...
About
I take a thoughtful, individualized approach to care, focusing less on labels and more on helping my patients improve their symptoms and overall quality of life.
I am a psychiatric provider with a background in inpatient and community mental health care. I earned my BSN from Central Connecticut State University and my master's degree from the University of Saint Joseph. Since 2020, I have worked with individuals across the lifespan, including those with dual diagnoses. I support clients seeking relief from symptoms and meaningful improvement in their overall quality of life.
I take a client-centered and individualized approach, understanding that each person's needs are unique. I prioritize listening, collaboration, and thoughtful treatment planning, working with clients to find practical, realistic strategies that support long-term symptom improvement and overall well-being.
I strive to create a supportive, trusting environment where you feel heard and understood. My goal is to help you build a lasting foundation for your mental health. I look forward to supporting you on your journey.
Education and training
I believe that healing happens when you feel truly seen and heard, so I combine my clinical expertise with a warm, down-to-earth a...
I believe that healing happens when you feel truly seen and heard, so I combine my clinical expertise with a warm, down-to-earth approach to help you navigate life’s challenges and rediscover your own resilience.
Hello, I am Emmanuel Mbi, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. My journey in behavioral health began in 2014. I hold a Master of Science in Nursing from Walden University and a Bachelor's degree from Chamberlain University. I typically work with individuals navigating anxiety, depression, and mood disorders who are looking for a supportive partner to help manage overwhelming symptoms, navigate difficult life transitions, or find greater emotional balance. My goal is to help you achieve the mental wellness you deserve.
I utilize a patient-centered approach that blends evidence-based medication management with supportive therapy. By tailoring treatment to your unique needs, I ensure you feel empowered and informed throughout the process. I specialize in helping clients build practical coping strategies in a safe space focused on healing and long-term wellness.
Taking the first step towards mental wellness can feel daunting, but you don't have to navigate it alone. I am here to offer the support and expertise you need to feel your best again. I look forward to meeting you and working together toward a brighter, more balanced future. Please feel free to schedule an appointment when you are ready to begin.
As a dedicated mental health nurse practitioner, I understand the courage it takes to seek support, and I strive to create a safe,...
As a dedicated mental health nurse practitioner, I understand the courage it takes to seek support, and I strive to create a safe, compassionate space where you feel heard and empowered.
Yvonne Tamufor is a Psychiatric Mental Health Nurse Practitioner with 6 years of experience. She specializes in helping individuals dealing with concerns including but not limited to anxiety, depression, anger, substance abuse, and mood and personality disorders. Yvonne is passionate about working with diverse populations and complex mental health challenges, and she offers tailored care focused on compassion and cultural competence.
Yvonne received her Master of Science in Nursing from Walden University. Her holistic approach integrates evidence-based practices with compassionate care to foster healing and growth.
Yvonne understands that seeking mental health support can feel overwhelming, but you don’t have to navigate it alone. She provides a compassionate, judgment-free space where you feel heard and supported. Reach out today to take the next step toward wellness.
My approach is collaborative, supportive, and patient-centered so my main goal is to create a safe, nonjudgmental space where you ...
My approach is collaborative, supportive, and patient-centered so my main goal is to create a safe, nonjudgmental space where you feel heard and empowered.
I'm a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both medical and mental health care, including HIV care. I take a holistic, patient-centered approach and work with adults experiencing anxiety, depression, mood disorders, and stress. I also support individuals navigating life transitions, chronic conditions, and identity-related challenges, and strive to create an inclusive, supportive environment for all.
I focus on creating a "brave space" where you feel safe, respected, and empowered to share openly. Together, we'll identify your goals and begin developing a personalized plan that supports your mental and emotional well-being. My goal is that you leave your session feeling heard, supported, and confident in the direction we're taking together.
You don't have to have everything figured out before getting support. My goal is to meet you where you are, help you feel heard, and work with you to create a plan that feels right for you. When you're ready, I'd be honored to work with you.
Being a person that has experienced personal struggles, I understand the ability that we have as individuals to learn the right to...
Being a person that has experienced personal struggles, I understand the ability that we have as individuals to learn the right tools to overcome any circumstance, therefore giving way to the ability to lead effective, fulfilling lives.
I'm Leslie Cain, a Licensed Professional Counselor with over twenty years of experience working with people of all ages experiencing life-altering challenges including grief, anxiety, depression, difficult relationships, substance abuse, and poor coping skills. I've found that the trusting relationship between therapist and client helps us uncover unhealthy patterns and reframe our thoughts toward healing. This process isn't always comfortable—our minds resist retraining. True healing comes when we face hard truths about ourselves. With understanding of your goals and commitment, we can create meaningful change.
In my practice, I use several techniques—Person-Centered and Solution-Focused—but I've found Cognitive Behavioral Therapy (CBT) most useful. It treats depression, anxiety, substance abuse, relationship problems, and eating disorders by addressing faulty thinking patterns and learned behaviors.
I know that whatever challenges you're facing can feel heavy, but it takes courage and you don't have to carry it alone. I'm here to help you sort through obstacles and move forward together toward joy and peace. You've got this, and I've got you. I can be the flashlight to shine light on your challenges. Schedule your session today!
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At Thriveworks, depression counseling employs active listening, guidance, and discussion techniques. Sessions often involve assessing, diagnosing, and treating behaviors, thought processes, and emotions related to depression.
We offer effective approaches like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness when treating depression. The best counseling approach for you varies based on your needs and the clinician’s specialties. At Thriveworks, our depression counselors create personalized treatment plans utilizing evidence-based approaches to address the unique challenges you face. Unsure if depression counseling is right for you?
Thriveworks is here to provide targeted guidance, helping you manage and overcome your depression. Each service ensures a personalized approach to address the unique aspects of your experience.
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
Receive high-touch support, medication management, & comprehensive assessments from experienced psychiatric providers.
Strengthen your relationship with couples & marriage therapy sessions designed to improve communication & rebuild trust & understanding.
Provide a nurturing & secure space for your child where they can tackle emotional & behavioral hurdles with age-specific guidance & support.
Bring your family together to resolve conflicts; improve communication; & foster a healthier, happier family dynamic.
For depression and anxiety, research shows combining therapy and medication works better than either on its own. Your therapist can help you decide if it's worth exploring.
Over the past year, Thriveworks conducted more than 1.9 million psychiatry and therapy sessions, earning a 4.5-star rating from more than 26,000 Google reviews.
340+ locations nationwide — offering both in-person and online therapy
Flexible appointments available, including both nights & weekends
2,600+ diverse, licensed providers
Find the right fit, whether individual therapy, psychiatry, or another option. Need help for more than just yourself? We also offer specialized services for couples, children, teens, & families.
View providers specializing in depression; search by insurance, credentials, education, & more. Need help? Call us at 833-966-4293.
Your therapist will mainly explore your symptoms, triggers, & goals. While it may feel formal, it’s designed to create a practical treatment plan for your ongoing sessions.
For personalized interventions, your therapist will work to understand the root causes, past experiences, & environmental factors influencing your depression.
Benefit from evidence-based methods like cognitive behavioral therapy (CBT) & mindfulness cognitive behavioral therapy (MBCT), or medication management if you choose psychiatry/medication management, & develop tools for managing your depression.
Your therapist will regularly assess your progress, ensuring ongoing support & improvement in reducing your symptoms & enhancing coping skills.
If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.
It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
Depression symptoms can appear as persistent feelings of sadness, hopelessness, and a noticeable loss of interest or pleasure in activities that you once enjoyed. Depression doesn’t always look like sadness, though—fatigue, irritability (particularly in men), and difficulty concentrating can also be signs of a depressive disorder.
Depression, like other mental health conditions, is rarely the result of a single event or factor. Instead, it is usually caused by a combination of environmental factors, such as the loss of a loved one, or job, and psychological factors that can include brain chemistry imbalances. Other factors include trauma, stress, and certain medical conditions may also contribute to the development of depression.
At Thriveworks, we want to ensure that we assess your mental health as accurately as possible. Your therapist will walk you through a comprehensive assessment of your symptoms, which may include a review of symptoms, medical history, and possibly further psychological testing to determine if you have depression.
For many people, therapy can help treat the symptoms of depression and improve how they feel. Certain approaches, including cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and psychodynamic therapy, can be highly effective in treating depression. Therapy can help individuals learn coping skills, challenge negative thought patterns, explore underlying issues, and develop strategies for managing depression symptoms.
The number of depression therapy sessions you’ll need before you start feeling better can vary, especially considering the severity of symptoms, treatment goals, and your progress throughout your treatment plan. However, some individuals may start to see improvement in their mood and outlook on life within as little as 3-4 sessions.
Thriveworks works with many insurance plans, and many often cover therapy for depression. It’s still important to remember that coverage can vary depending on your insurance provider and the policy you’re using. It’s recommended to check with your insurance provider, or to call your local Thriveworks office, in order to determine what portion of your sessions will be covered for therapy services.
Thriveworks offers a range of services, in addition to depression counseling, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.
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