Individual therapy tailored to you

My name is Elliott Brown, and I am a licensed professional counselor with over 24 years of experience. I enjoy working with adults and children who have a host of issues to unpack: anxiety, depression, trauma, divorce, relationship troubles, work headaches, grieving, and getting older, to name a few. When explaining the process of therapy to clients, I often use the "puzzle analogy": a) you dump the pieces out on the table, b) I help you look for the edges and other patterns, and c) you develop a clearer picture about how the rest of the puzzle needs to be solved.

My approach aims to provide you with a sense of relief in expressing often unpleasant thoughts and feelings, while also helping you recognize the themes embedded within these expressions. In doing so, you may develop a greater awareness of the world around you and, as a consequence, become more resilient in the face of adversity. 

Please let me know how I can be of help to you. Life's problems aren't something we have to tackle alone. Therapy doesn't have to look a certain way; sessions can be a time to unwind and talk about whatever you see fit. Above all, I hope that you will leave therapy a more insightful and happier person.

I'm Leslie Cain, a Licensed Professional Counselor with over twenty years of experience working with people of all ages experiencing life-altering challenges including grief, anxiety, depression, difficult relationships, substance abuse, and poor coping skills. I've found that the trusting relationship between therapist and client helps us uncover unhealthy patterns and reframe our thoughts toward healing. This process isn't always comfortable—our minds resist retraining. True healing comes when we face hard truths about ourselves. With understanding of your goals and commitment, we can create meaningful change.

In my practice, I use several techniques—Person-Centered and Solution-Focused—but I've found Cognitive Behavioral Therapy (CBT) most useful. It treats depression, anxiety, substance abuse, relationship problems, and eating disorders by addressing faulty thinking patterns and learned behaviors.

I know that whatever challenges you're facing can feel heavy, but it takes courage and you don't have to carry it alone. I'm here to help you sort through obstacles and move forward together toward joy and peace. You've got this, and I've got you. I can be the flashlight to shine light on your challenges. Schedule your session today!

I'm a Licensed Master Social Worker (LMSW) with 8 years of clinical experience and a Master of Social Work from Fordham University. As an Air Force Veteran and former locomotive engineer who rebuilt after a life-changing occupational incident, I work with adults in high-stress, high-stakes careers — Veterans, first responders, transportation workers, and professionals navigating trauma, burnout, grief, or major life transitions, and seeking clarity, stability, and direction.

My approach is trauma-informed, direct, and practical. I draw on cognitive behavioral therapy, mindfulness-based tools, and motivational interviewing to help clients process what they've carried, build effective coping strategies, and regain a sense of control. Expect a calm, collaborative space and steady forward movement at your pace.

Reaching out is often the hardest part. Whatever you're carrying right now, you don't have to figure it out alone. When you're ready, I'm here to help you move forward with clarity, steadiness, and a plan that fits your life. Take the next step when the timing is right for you.

Hey, my name is Dr. Kayla Thorne! I have received my Doctorate in Human Services, Master of Social Work, and Bachelor of Arts in sociology. I have been a Licensed Clinical Social Worker since 2025 and have provided therapy to children, adolescents, and teenagers since 2023 as a Supervisee in Social Work. I have also provided therapy to college-aged students and adults since 2025. I enjoy the wide variety of clients that I work with who are experiencing anxiety, depression, stress, and life changes. I work with the clients to set goals for therapy and help them achieve those goals throughout the therapy timeframe.

I use a cognitive-behavioral therapy approach and have specialized training in working with individuals who have experienced trauma, anxiety, depression, and stress. I focus on active listening, cognitive restructuring, and assigning homework (as needed) between sessions to support continued growth.

Life can be challenging to navigate at times, especially when you feel anxious, stressed, or alone. I know it can be hard to find someone to trust to talk about your experiences when it seems impossible to deal with the life stressors. I'll be there to meet you where you are during those tough times, so feel free to book a session with me.

Hi, I'm Tency Weatherspoon, a Licensed Professional Counselor with experience helping adolescents, adults, and couples navigate anxiety, depression, ADHD, stress, grief, life transitions, relationship concerns, and self-esteem challenges. I take a compassionate, practical approach to therapy, helping clients build on their strengths, develop effective coping skills, and create realistic goals that support healing, growth, and lasting change. 

I take a compassionate, practical approach to therapy, integrating Person-Centered, Solution-Focused, and CBT techniques. Clients can expect a supportive, nonjudgmental space where they gain insight, build coping skills, and develop realistic strategies for meaningful change. 

Life can be challenging, but seeking support is a sign of strength, not weakness. If you're ready to take the next step toward healing, growth, and positive change, I would be honored to walk alongside you.