Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
8 therapists available in Fort Lauderdale
I am a compassionate, progressive therapist who uses a modern approach to therapy that includes social justice, affirmation of sel...
About
I am a compassionate, progressive therapist who uses a modern approach to therapy that includes social justice, affirmation of self, and accountability at the heart of each session.
Willow McGinty is a Licensed Mental Health Counselor (LMHC) who has 6 years of experience in the mental health field. Willow has worked within the foster care system, addiction recovery systems, within public schools, as a supervisor to the National Suicide Prevention Lifeline, and through providing consultation to large corporations about creating environments that promote mental wellbeing. She provides feminist, anti-racist perspectives to empower clients of all identities and intersections.
Willow completed both her bachelor’s degree in Psychology and her master’s degree in Mental Health Counseling at the University of Central Florida. She maintains healthy, professional relationships with her clients while offering a down-to-earth counseling experience. Willow’s philosophy of care is nuanced and person-centered. She utilizes cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) techniques to improve her clients' abilities to cope with life’s stressors.
Willow helps her clients share their story by offering a safe, nonjudgmental therapeutic environment. She provides genuine empathy and thoughtful insights into her clients’ concerns in a collaborative approach to care. Willow acknowledges concerns related to systemic oppression and the shortfalls of certain therapeutic approaches with marginalized communities in order to implement courses of treatment best suited to competently address her clients' needs. You can trust Willow to be affirming. She provides supportive therapy for people of all walks of life who have the desire to grow into their best self.
Education and training
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Michael Perez is a bilingual (English, Spanish) Licensed Clinical Social Worker (LCSW) with more than 6 years of experience workin...
Michael Perez is a bilingual (English, Spanish) Licensed Clinical Social Worker (LCSW) with more than 6 years of experience working with clients of all ages who are encountering difficulties in managing depression, anxiety, career-related stress, poor coping skills, grief, life transitions, mental stress, low self-esteem, stress, substance use, trauma, and PTSD.
Michael earned his Master's degree in Social Work from Florida Atlantic University and utilizes a wide variety of therapeutic methods, including cognitive behavioral therapy (CBT), Christian counseling, compassion-focused methods, culturally sensitive methods, emotionally-focused approaches, mindfulness-based therapy (MBCT), motivational interviewing, and more.
His unique skill sets and experience with diverse patients and insight within the arts provide him with a unique perspective that can help patients to achieve their personal goals and identify their needs and wanted improvements. Michael is ready to partner with you to address the challenges you're currently facing. He'll help you move forward with compassion and focus, as you learn to manage your mental health with his professional support.
As a psychiatric mental health nurse practitioner and a person who values culturally responsive care, I understand how important i...
As a psychiatric mental health nurse practitioner and a person who values culturally responsive care, I understand how important it is to feel truly seen, heard, and supported in your mental health journey.
Dr. Isis de Armas is a board-certified Psychiatric Mental Health Nurse Practitioner with 3 years of experience and is fluent in English and Spanish. She provides personalized care for clients with anxiety, depression, and trauma-related conditions. Her background includes evidence-based care and a strong commitment to improving mental health outcomes. She strives to decrease stigma and enhance client-centered, holistic mental health care.
Dr. de Armas holds a Doctor of Nursing Practice from Florida International University. Her evidence-based, collaborative approach supports healing, growth, and long-term wellness. She values active listening and empowers clients to take part in creating their own treatment goals.
As a dedicated provider, Dr. de Armas believes every client deserves respect and empathy. She aims to create a safe, supportive environment where individuals feel heard. If you are ready to build resilience and achieve lasting well-being through a strong, collaborative therapeutic alliance, schedule your first appointment with Dr. de Armas today.
As someone who has had their own personal struggles, I understand how challenging life can feel at times....
As someone who has had their own personal struggles, I understand how challenging life can feel at times.
Jaclyn Bencivenga is a Licensed Mental Health Counselor in NY and FL, having worked in the field for 9 years in various different roles. She has experience with children, adolescents, and adults. She has worked in group practices and hospital settings, helping clients suffering from anxiety, depression, relationship issues, impulsivity, and more.
Jaclyn uses a cognitive behavioral approach to therapy, helping clients understand their thoughts and develop ways that they can change their negative thought processes to more positive thought patterns in order to improve their overall well-being.
In the first session, clients will get to know Jaclyn better and decide what goals are important to work towards, helping them make changes to become the best version of themselves. Taking the first step can be hard, but Jaclyn is willing to support you every step of your journey. If you feel it’s time to become your best self, schedule an intake today!
My approach is empathic and non-judgmental — I take the time to listen and work to help individuals meet their personal goals....
My approach is empathic and non-judgmental — I take the time to listen and work to help individuals meet their personal goals.
Jermilla Augustin is a Board-Certified Psychiatric Nurse Practitioner with a strong desire to help people and improve their daily lives. She specializes in helping individuals with anxiety disorders, depressive disorders, and post-traumatic stress disorder (PTSD).
Prior to becoming a nurse practitioner, Jermilla worked as a mental health nurse for over 10 years in various acute settings treating anxiety, depression, post-traumatic stress disorder, bipolar disorder, schizophrenia, and personality disorders.
Jermilla thrives when sharing creativity, knowledge, perspective, and decision-making with her patients, and has a special interest in the balance of mental and physical health. Compassion is her guide for safe, effective, and valuable medical service. Jermilla’s mission is to provide patient-centered care by partnering with each patient to develop an individualized treatment plan while being compassionate and sensitive to their needs and concerns.
As a woman of color, I understand the need to receive culturally sensitive services for those looking for an integrated level of c...
As a woman of color, I understand the need to receive culturally sensitive services for those looking for an integrated level of care.
Sabrina Warner is a Licensed Mental Health Counselor in the state of Florida who has over 20 years of experience in counseling children, teens, and adults of various races, ethnicities, and backgrounds. She received her master's degree in Mental Health Counseling from Nova Southeastern University. She also has a bachelor's degree in Criminal Justice from the University of South Florida. She specializes in life management, trauma, depression, anxiety, stress, and transitions in living. Sabrina can empower you to find clarity and strength to cope in your family relationships, marriage, health, and the ups and downs of life.
Sabrina is a former foster parent and adoptive parent with cumulative experience in addressing diverse family and childhood issues. Sabrina utilizes varying treatment approaches including cognitive behavioral therapy (CBT), solution-focused therapy, trauma therapy, and motivational interviewing to enable clients to build strength, resiliency, and hope.
We all face our unique challenges in life, Sabrina has the self-assurance to guide you on your journey back to balance in your life. You will be equipped with the tools to gain resiliency, self-awareness, and adaptive coping mechanisms. If you are ready to prioritize your mental well-being, then schedule an appointment with her today.
Shannon is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental...
Shannon is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health conditions including depression, anxiety, OCD, sleep disorders, bipolar disorder, and more. She is passionate about providing quality, compassionate, and comprehensive mental health services to her clients.
Shannon Schaal has been a valuable member of the healthcare field since 2012. Prior to becoming a nurse practitioner, Shannon worked as a registered nurse with patients in a variety of settings, including medical-surgical units, oncology, and pediatrics. Soon after, she transitioned to mental health, where she found her passion. After seeing that she could make a difference in the lives of others, she decided to further her education.
Shannon graduated Summa Cum Laude from the University of North Florida with a Bachelor of Science in Nursing. She then graduated with high honors from Regis College with a Master’s of Science in Nursing as a Psychiatric Mental Health Nurse Practitioner. She has experience working with clients in a variety of settings including inpatient, outpatient, and addictions. Shannon possesses strong clinical skills and a natural ability to build rapport with her clients.
We all go through challenges in life. Shannon is confident that she can support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with.
As your provider, it is my duty to meet you where you are at, wherever that may be. I will work with you to develop an individuali...
As your provider, it is my duty to meet you where you are at, wherever that may be. I will work with you to develop an individualized, holistic care plan that will allow you to achieve recovery and work towards turning your dreams into reality.
Katelyn is a doctorally prepared, board-certified Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC) who treats individuals across the lifespan with a variety of mental health concerns, including depression, anxiety, bipolarity, ADHD, and stress. She is passionate about restoring hope and takes pride in establishing trusting, caring, and compassionate relationships with each of her individual patients. She strives to optimize the quality of life for each individual through a multi-faceted approach, utilizing both psychopharmacological and psychotherapeutic techniques.
Katelyn most recently earned her Doctor of Nursing Practice Degree (DNP) at Florida Atlantic University in December 2022. She has also earned a Master of Science in Nursing (MSN) from Florida Atlantic University, a Bachelor of Science in Nursing (BSN) from Stony Brook University, and a Bachelor of Arts (BA) in Psychology from Hofstra University. She has over 10 years of experience working in healthcare. Her background includes psychiatry, oncology, and medical/surgical concentrations.
Katelyn has extensive experience working at an inpatient psychiatric stabilization facility treating acute psychiatric illnesses and managing crisis situations. She possesses strong clinical proficiencies and has a natural ability to connect with patients. Katelyn is a skillful listener and exhibits compassion and equanimity in her practice. She incorporates a variety of therapeutic techniques into her treatment plans, including cognitive behavioral therapy (CBT), mindfulness-based therapy (MBCT), solution-focused brief therapy (SFBT), and more, in order to individualize her care and optimize health outcomes.
Life is not easy, and it is okay not to be okay all of the time! Katelyn is confident that she will be able to support you through those ‘not okay’ times. She is a warm, empathetic practitioner looking to help you optimize your strengths, develop new coping skills, and build resiliency to assist you in working through life’s challenges. If you are looking for support and direction, schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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I use cognitive behavioral therapy with some components of dialectical behavioral therapy.
I teach:
I see meaningful progress when the client:
Clients can supplement therapy through:
Before the first session, clients can:
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Fort Lauderdale, FL can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Fort Lauderdale therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Worrying is a part of human nature, but when it becomes extreme or excessive, it can lead to significant distress. If your worry feels overwhelming, it may be time to seek professional help. At Thriveworks Fort Lauderdale in Broward County, our anxiety therapists and psychologists are here to help you manage and overcome your anxiety.
Call us at (754) 219-9481 to schedule your appointment today.
Anxiety can manifest in various ways. Here are some common symptoms:
If you experience any of these symptoms regularly, our anxiety therapists at Thriveworks Fort Lauderdale in Broward County can help you understand and manage them.
Anxiety can present in different forms. Here are five common anxiety disorders:
If you recognize any of these disorders in yourself, Thriveworks Fort Lauderdale in Broward County is here to help.
Don’t let anxiety control your life. Our anxiety therapists and psychologists at Thriveworks Fort Lauderdale specialize in helping clients manage their anxiety and live better lives. Call us at (754) 219-9481 to schedule your anxiety therapy appointment today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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