Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.
7 therapists available in Framingham
As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...
About
As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying the heavy weight of mental health issues.
Mohamed Alsaidy is a Licensed Independent Clinical Social Worker and Licensed Couples and Family Therapist (LICSW, LMFT) with 10 years of clinical practice working with individuals and couples from all walks of life. Mohamed specializes in anxiety, depression, anger management, and relationship issues on the individual level, and among many other relationship challenges, in communication, relationship structure, and intimacy on the couple’s level.
Mohamed completed his master’s degree in social work at the University of Chicago and earned post master’s specialty certificates in cognitive behavioral therapy and marriage counseling. He provides a safe, supportive, and unbiased therapeutic environment to help his clients reach their goals.
Mohamed believes that his clients are here to explore their ultimate potential, and he is here to guide them through it. If you are ready for your first step, please schedule an appointment with him today.
Education and training
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As a compassionate therapist with diverse experience in clinical psychology, I'm dedicated to helping you navigate life's challeng...
As a compassionate therapist with diverse experience in clinical psychology, I'm dedicated to helping you navigate life's challenges and achieve mental well-being through evidence-based practices tailored to your unique needs.
Utsavi Bhimani is a Resident Licensed Mental Health Counselor with 6 years of experience. Her multicultural experience and diverse training equip her to support clients struggling with stress, anxiety and mood disorders, ADHD, ASD, positive parenting, and challenges with relationships, school, and careers. Utsavi has a rich background in clinical psychology, neuropsychology, and applied behavior analysis.
Utsavi received her Master's in Applied Clinical Psychology from Pennsylvania State University and her Master's in Clinical Psychology from Gujarat University. She utilizes an eclectic counseling approach to target the client's needs using cognitive behavioral therapy along with mindfulness, psychodynamic, and person-centered methods.
Utsavi combines evidence-based techniques with empathetic understanding to help clients develop coping strategies, improve self-awareness, and cultivate resilience. Whether they need assistance managing daily stressors or building healthier thought patterns, Utsavi is committed to guiding her clients towards a more balanced and fulfilling life.
As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects...
As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects patterns of thinking to correct patterns of behavior.
Melissa Hinds is a Resident Licensed Mental Health Clinician with 3 years of experience and a concentration in psychodynamic approaches. She works with adults and seniors who are experiencing concerns involving depression, anxiety, family and couples counseling, behavioral problems, anger management, as well as mood and personality disorders. As a queer-identified Afro-Caribbean woman of color, Melissa understands the importance of cultural competency. She has expertise in working with populations diverse in race, nationality, ethnicity, religion, spiritual practices, sexual orientation, gender identity, and political affiliations.
Melissa has a Master of Arts in Psychoanalysis from the Boston Graduate School of Psychoanalysis. She practices modern psychoanalysis, a form of talk therapy that aims to uncover and resolve unconscious forces and childhood experiences that have lasting effects on adult behavior and mental states.
Melissa helps patients explore their patterns, motivations, and defenses to develop healthier coping mechanisms. She believes the greatest therapeutic successes result from a co-creative process and tailors treatment to the individual. Schedule an appointment with her today!
Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults...
Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults, and seniors struggling with mood dysregulation, negative self-talk, anxiety, relationship issues, family concerns, life transitions, and trauma or abuse.
Lena graduated with her Master's degree in Social Work from the University of Denver. She has worked in several clinical settings, including residential, outpatient settings, and in schools with various ages and diverse backgrounds. Her approach combines cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), client-centered, solutions-focused therapy, and motivational interviewing (MI).
Lena knows that it takes courage and strength to make the first steps towards improving your well-being. She enjoys working collaboratively with each client to determine individual needs and believes in treating others with respect, sensitivity, and compassion. Lena looks forward to working with you in achieving your goals.
I know how important it is to feel truly seen and supported, and I'd be honored to walk with you as you work toward healing, growt...
I know how important it is to feel truly seen and supported, and I'd be honored to walk with you as you work toward healing, growth, and greater peace of mind, body, and spirit.
I am a Mental Health Counselor seeking licensure with 1 year of experience supporting individuals, couples, and families through life transitions, anxiety, depression, mood disorders, ADHD, and relationship or parenting challenges. I specialize in strengths-based therapy to help enhance self-esteem, explore personal values, and promote emotional healing. My goal is to help clients recognize triggers, develop healthy coping skills, and improve overall functioning.
I earned my Master’s in Social Work from Tulane University. I use the Gottman Method, dialectical behavior therapy, and emotionally focused therapy to support emotional healing, improve communication, and foster meaningful connections.
I offer a warm, judgment-free space where clients feel seen, heard, and supported. I understand how overwhelming it can be to seek help and invite those facing personal or relationship challenges to take the first step toward growth, healing, and connection.
Courtney Council is a Licensed Mental Health Counselor with a Master's in Clinical Mental Health and a second Master’s in the A...
Courtney Council is a Licensed Mental Health Counselor with a Master's in Clinical Mental Health and a second Master’s in the Art of Teaching. She specializes in relationships, LGBTQIA+ issues, and cognitive behavioral therapy (CBT). Courtney has been committed to providing significant services for individuals. She believes in providing a safe space, to express and explore emotions as they relate to daily experiences. Through the use of self-exploration activities and interventions, Courtney facilitates an environment where you are free to discover or create your ideal self.
Courtney’s clinical experience includes direct work on inpatient units for adults, children, and adolescents. Courtney has worked at the only mental hospital for children in the state of Virginia as an activity therapist providing therapeutic interventions for a wide range of diagnoses. Courtney has provided in-the-moment interventions for school-age children that support regulation and reintegration. Courtney has also worked as an intensive care coordinator which enables her to pay specific detail to resources and wrap-around care. Through her diverse experience with groups and individuals, Courtney has been responsible for implementing many interventions that create an enhanced understanding of diagnoses, impart effective coping skills to manage symptoms, and increase one’s ability to self-regulate.
Courtney is practically passionate about supporting others to reach their full potential. Through the use of resources, she empowers in a nonjudgmental environment. Courtney’s person-centered and strength-based approach makes her suitable to the client who is driven but feels stuck or unsure where to start. Those clients navigating the challenges of adversity experiences could benefit from Courtney’s specific skill set.
As a biracial, multi-cultured woman, I understand the unique issues of people from varying cultures, backgrounds, classes, and env...
As a biracial, multi-cultured woman, I understand the unique issues of people from varying cultures, backgrounds, classes, and environments, and strive to meet all individuals with compassion and non-judgment.
Tia Burr is a Licensed Mental Health Counselor (LMHC) with a unique understanding and passion for helping individuals and couples address their unique challenges and find healthy perceptions of themselves. Tia does this by realizing and capitalizing on her clients' personal strengths, to increase healthy coping skills and overall life fulfillment. She has 4 years of experience and specializes in substance use, depression, anxiety, relationship issues, and major life transitions.
Tia completed her Master of Arts (MA) in Counseling Psychology at Framingham State University. She knows that no singular approach is appropriate for every individual, so she has been trained in a range of modalities including Rogerian, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), positive, and strength-based therapies.
Life is full of changes and challenges, and no one needs to go through these transitions alone. Tia is confident that she can provide support in these times by presenting new perspectives and strategies which will allow you to cope with whatever struggles you might be facing. If you are ready to create positive and lasting life changes, schedule an appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in PTSD/trauma therapy is talk-based therapy. I find that someone feeling heard and understood can bring feelings of relief.
I teach the following tools in PTSD/trauma:
I know a client is making meaningful progress when they can reflect on trauma without the memories/emotions controlling them.
Clients can supplement their individual trauma therapy with group work.
To prepare for their first trauma therapy session, someone can simply show up!
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Trauma and PTSD can make you feel terrible: It can come with troubling memories and flashbacks that put you right back in the distressing event. Know that you don’t have to manage these symptoms alone. A trauma therapist or psychologist at Thriveworks in Framingham can help you process your trauma, manage your symptoms, and live better post-trauma. They will lead with their caring nature and, of course, their skills and tools specific to trauma. If you are ready to schedule an appointment, give us a call at (508) 392-4269. We’ll be here.
Someone can develop PTSD after experiencing a traumatic event, be it a physically or mentally dangerous event. Garrett Ellis, Licensed Mental Health Counselor at our Framingham office explains what this might look like: “The major symptoms of PTSD include recurrent, involuntary, and intrusive memories of a traumatic event, distressing dreams related to the event(s), flashbacks, avoidance of or efforts to avoid distressing memories, thoughts, or feelings associated with the traumatic event(s), avoidance of external reminders (people, places, activities, situations, etc.), persistent feelings of fear, horror, anger, guilt, shame, etc., hypervigilance, sleep disturbance, and difficulty focusing and concentrating.”
Are you currently experiencing a combination of the above symptoms? Do you feel helpless or hopeless after your traumatic event? Get the help and support you need in trauma therapy at Thriveworks Counseling in Framingham.
There are several effective approaches to trauma or PTSD therapy, which include cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR). Your therapist will first get to know you a little better before they determine the best plan of treatment. They will want to know about the symptoms you have been experiencing, as well as any goals you have identified for this process.
That said, you can count on a supportive space for working through your trauma at Thriveworks Counseling. “Experiencing trauma is life-changing, and can have a great impact on our ability to function effectively. Therapy can help by establishing a safe, trusting, and secure professional relationship, learning effective coping mechanisms that allow one to manage their symptoms, and defining the trauma and exploring its impact on function,” says Ellis. “It is through this process that the individual can work through their trauma, gain insight and skills, and begin working towards recovery.”
Trauma can have a long-term, even lasting impact on our physical, mental, and emotional wellbeing. While it isn’t our fault that we witnessed such a distressing event, it is our responsibility to ensure that we get the help that we need. Find help and healing in trauma therapy at Thriveworks Counseling in Framingham.
We have trauma and PTSD therapists on staff who are ready to assist you on your journey. If or when you are ready to schedule your appointment, give us a call at (508) 392-4269. We offer evening and weekend sessions, accept most major insurances, provide same-wee appointments, and offer additional benefits.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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