Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Gainesville
As a married mother of 3, I understand the challenges of life and family, as well as the anxiety and depression that can be caused...
About
As a married mother of 3, I understand the challenges of life and family, as well as the anxiety and depression that can be caused by the transitional stages of life.
I am a Registered Mental Health Intern with 1 year of experience supporting clients managing a range of challenges, including anxiety, depression, bipolar disorder, borderline personality, and psychosis. My work focuses on helping clients find their voice and feel heard by their family and friends. I aim to guide clients in learning how to communicate their emotions and needs effectively while recognizing that their diagnosis does not define who they are.
I earned a Master’s in Clinical Mental Health Counseling from Grand Canyon University. My therapeutic approach is holistic, empathetic, and client-centered. I help clients develop coping strategies, build emotional awareness, and strengthen communication skills to support lasting personal growth and resilience.
Taking the first step toward therapy can feel overwhelming, but it’s a powerful act of self-care. I encourage you to keep moving forward, reach out, schedule an appointment, and begin the process of finding clarity, healing, and connection. Together, we can help you discover the tools and confidence to reach your goals.
Education and training
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I’ve learned that having a safe, judgment-free space to explore your experience can be crucial in times of stress....
I’ve learned that having a safe, judgment-free space to explore your experience can be crucial in times of stress.
I am a Registered Mental Health Counselor resident in the State of Florida. I work with clients from diverse backgrounds and age groups who may be navigating challenges such as depression, anxiety, relationship issues, grief, cultural struggles, or workplace concerns. I focus on helping clients build the tools and skills they need to cope with stress while also exploring the deeper issues impacting their emotional and mental well-being.
I hold a Master’s in Clinical Mental Health Counseling from National Louis University. My approach to care is holistic and integrative, blending evidence-based techniques with client-centered support. I believe every person knows themselves best, so I tailor therapy to meet individual needs and preferences in a safe, healing environment.
I am committed to walking alongside you as you work toward healing and growth. Whether you are struggling with anxiety, grief, depression, or life transitions. I will provide a supportive space where you feel heard and empowered. Together, we can create healthier patterns and meaningful change so you can move forward with confidence.
As a professional who has worked in this field for a little over 35 years, I have had the benefit of a great many challenges in my...
As a professional who has worked in this field for a little over 35 years, I have had the benefit of a great many challenges in my life which I accented with my formal education to help me empathize with my clients.
Ginger Stegall is a Licensed Marriage and Family Therapist and a Licensed Mental Health Counselor (LMFT, LMHC) with over 35 years of experience. She focuses on treating clients of all ages who are suffering from developmental disorders, trauma, PTSD, anger issues, anxiety, depression, domestic violence, PTSD, bipolar disorder, chronic stress, illness, family issues, children's behavioral issues, women's issues, couple's difficulties, and more.
Ginger graduated from the University of Florida in Gainesville Florida where she earned Bachelor's, Master's, and Specialist's degrees. Ginger's unique contribution to the field of therapy includes her own various life challenges (food insecurity, homelessness, instability, lack of safety, and lack of predictability, along with certain types of abuse) that have come together with her education to offer empathy to her clients. Ginger utilizes a developmental trauma-informed focus in sessions and likes to help people examine their learned beliefs and behaviors to help them make healthy changes that improve their overall mental health.
It takes great courage to ask for help when you need it and Ginger is uniquely qualified to understand and help you feel supported in your search for change or feeling better. Ginger likes to help her clients learn to look at their challenges in terms of what they learn from them and help empower them to use what they have learned to go on the path of self-actualization. She looks forward to partnering together with you to offer personalized care that addresses your needs and concerns with compassion.
As a woman of color, I understand the unique issues of dealing with social and environmental conflicts....
As a woman of color, I understand the unique issues of dealing with social and environmental conflicts.
Kimberly Cohens is a Registered Clinical Social Worker with over 25 years of experience. She specializes in assisting young adults in navigating anxiety, depression, trauma, life transitions, and self-worth. Kimberly strives to provide a safe, compassionate space for individuals to gain clarity, build coping skills, and foster resilience. She has worked with children in the foster care system and with patients of all ages in psychiatric hospital settings. Kimberly encourages clients to explore various negative thought processes and develop healthier more meaningful ways to deal with problem areas.
Kimberly received her Master of Social Work from the University of Pennsylvania. She utilizes a variety of approaches such as cognitive behavioral therapy, solution-focused therapy, and mindfulness-based methods.
Kimberly is passionate about helping others reach their goals and believes everyone has strengths that they can use to overcome even the most challenging circumstances. She brings a compassionate and non-judgmental approach to helping others reach their full potential and would be honored to work with you!
When I began this journey as a therapist I thought my role was simply to help others, but I've learned that as my clients grow and...
When I began this journey as a therapist I thought my role was simply to help others, but I've learned that as my clients grow and heal, I grow too! I'm here to support you every step of the way.
Juan Cobo is a Licensed Mental Health Counselor with 9 years of experience. They support individuals experiencing concerns including depression, anxiety, trauma, relationships, and anger, as well as mental illnesses like bipolar disorder and borderline personality disorder. Juan began his career as a therapist in a psychiatric hospital and has also worked in emergency mental health, community services, and the prison system. With extensive experience across various diagnoses and settings, they specialize in helping clients achieve success and happiness while managing stress and mental health challenges.
Juan has a Master’s in Clinical Mental Health Counseling from Nova Southeastern University. He tailors care to each client and utilizes approaches including emotionally-focused therapy, psychoanalytic therapy, cognitive behavioral therapy, and the Gestalt and Gottman methods.
Juan understands that seeking help can feel overwhelming, but they are here to provide a safe, nonjudgmental space where healing and growth are possible. With compassion and a commitment to your well-being, Juan is ready to support you on your journey toward a more fulfilling life. Take the first step — your path to healing starts here.
As a compassionate and experienced queer woman of color, I'm here to help you thrive through life's challenges....
As a compassionate and experienced queer woman of color, I'm here to help you thrive through life's challenges.
Daniellys "Danny" Diaz graduated from Webster University with a Master's Degree in Counseling in 2018 before continuing on as a Family Behavioral Therapist at a nonprofit organization. Her goal as your therapist is to make you feel comfortable, hopeful, and validated when addressing lifestyle stressors via therapeutic interventions, discussions, and activities. A safe space will be provided to explore challenges such as anxiety & depression, addictions, grief, trauma, relationship issues, anger management, and more.
As a clinician, it is Danny's preference to work with individuals between the ages of 11 and 65 years old. This age range allows her to work with a diverse group of clients, including adolescents, adults, and older adults. Danny finds it particularly fulfilling to support individuals through various stages of their lives. However, she also recognizes the importance of being flexible and adaptable in her approach and is committed to tailoring her services to meet the unique needs of each client, regardless of their age.
When working together, you will partake in a collaborative journey identifying key areas of treatment focus. A warm, safe, and supportive environment will be provided to build on strengths, facilitate change, process traumas, and recognize further areas for growth. As case needs may differ from person to person, a variety of therapeutic approaches may be utilized within the session to assist you in reaching your goals. Techniques may be derived from the following: Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Family Behavioral Therapy (FBT), Solution Focused Therapy (SFT), Mindfullness-Based (MBCT), and Person-Centered Therapy. Danny offers individual, family, and couples counseling services. She believes that addressing mental health concerns through a range of therapeutic modalities can help clients achieve lasting positive change in their lives. Whether working with an individual, a couple, or a family, her goal is to create a non-judgmental and affirming environment that fosters growth and healing.
Danny views therapy as a collaborative, empowering process. She is confident that she can support you on your journey toward gaining new perspectives and coping techniques that will help you overcome any challenges you may be facing. If you're ready to take the first step toward positive change, schedule an appointment today! With Danny's guidance and support, you can work towards achieving your goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in couples/marriage counseling is to first teach active listening skills. I find benefit in starting with basic communication skills due to the fact that many misunderstandings are due to a lack of listening skills, with one or both parties of the couple simply feeling that they are not being heard. After the couple has mastered this skill, their communication becomes more effective.
I teach the following tools in couples/marriage counseling:
I know clients are making meaningful progress in couples/marriage counseling when they incorporate the things they learn during the sessions into their lives and report about it the next session. I also see progress when they begin to see each other as allies rather than enemies or barriers to their happiness. I also know they are making progress when they spend time between sessions looking up information for themselves to improve their relationship.
Clients can supplement their time in couples/marriage counseling by planning time to spend together doing pleasant activities, focusing on positive topics, and noticing when either of them shows the ability to meet the needs of the other after being informed.
To prepare for your first couples/marriage counseling session, you can examine yourself and your own contributions to conflict and come ready to be honest, authentic, and willing to learn.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks in Gainesville, FL, we have couples therapists and marriage counselors who can assist you in addressing your relationship’s issues. Trust in our industry-leading providers to help you and your spouse or partner navigate turbulent times.
With a mental health professional’s guidance, your connection may find solid ground once more. Feel free to call or go online for more information about our services.
That’s why There are common indications that may warn of unhealthy dynamics between couples, including the following:
These are only some of the behaviors that may indicate that a couple is experiencing communication difficulties. These symptoms are typically indications that you and your partner are not able to establish clear boundaries. That’s why those in troubled relationships can often benefit from the impartial guidance offered by a therapist or counselor. Reinforcing respectful communication and understanding can help to benefit any couple, at any stage in their connection.
Couples therapists and marriage counselors at Thriveworks in Gainesville, FL can assist partners to:
Relationship counseling is designed to benefit both of you by:
In some instances, only one of you may be interested in contacting us for mental health assistance. That’s understandable—though it can be helpful to remember that couples therapy or marriage counseling seeks to bring partners closer together.
Our couples therapists and relationship counselors at Thriveworks in Gainesville, FL have the resources and tools to help you and your loved one to start repairing your relationship. If you think that your relationship could benefit from the expertise of a mental health professional, don’t hesitate to give us a call, or go online to schedule your first session today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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