Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
3 therapists available in Gainesville
As a married mother of 3, I understand the challenges of life and family, as well as the anxiety and depression that can be caused...
About
As a married mother of 3, I understand the challenges of life and family, as well as the anxiety and depression that can be caused by the transitional stages of life.
I am a Registered Mental Health Intern with 1 year of experience supporting clients managing a range of challenges, including anxiety, depression, bipolar disorder, borderline personality, and psychosis. My work focuses on helping clients find their voice and feel heard by their family and friends. I aim to guide clients in learning how to communicate their emotions and needs effectively while recognizing that their diagnosis does not define who they are.
I earned a Master’s in Clinical Mental Health Counseling from Grand Canyon University. My therapeutic approach is holistic, empathetic, and client-centered. I help clients develop coping strategies, build emotional awareness, and strengthen communication skills to support lasting personal growth and resilience.
Taking the first step toward therapy can feel overwhelming, but it’s a powerful act of self-care. I encourage you to keep moving forward, reach out, schedule an appointment, and begin the process of finding clarity, healing, and connection. Together, we can help you discover the tools and confidence to reach your goals.
Education and training
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I’ve learned that having a safe, judgment-free space to explore your experience can be crucial in times of stress....
I’ve learned that having a safe, judgment-free space to explore your experience can be crucial in times of stress.
I am a Registered Mental Health Counselor resident in the State of Florida. I work with clients from diverse backgrounds and age groups who may be navigating challenges such as depression, anxiety, relationship issues, grief, cultural struggles, or workplace concerns. I focus on helping clients build the tools and skills they need to cope with stress while also exploring the deeper issues impacting their emotional and mental well-being.
I hold a Master’s in Clinical Mental Health Counseling from National Louis University. My approach to care is holistic and integrative, blending evidence-based techniques with client-centered support. I believe every person knows themselves best, so I tailor therapy to meet individual needs and preferences in a safe, healing environment.
I am committed to walking alongside you as you work toward healing and growth. Whether you are struggling with anxiety, grief, depression, or life transitions. I will provide a supportive space where you feel heard and empowered. Together, we can create healthier patterns and meaningful change so you can move forward with confidence.
As a woman of color, I understand the unique issues of dealing with social and environmental conflicts....
As a woman of color, I understand the unique issues of dealing with social and environmental conflicts.
Kimberly Cohens is a Registered Clinical Social Worker with over 25 years of experience. She specializes in assisting young adults in navigating anxiety, depression, trauma, life transitions, and self-worth. Kimberly strives to provide a safe, compassionate space for individuals to gain clarity, build coping skills, and foster resilience. She has worked with children in the foster care system and with patients of all ages in psychiatric hospital settings. Kimberly encourages clients to explore various negative thought processes and develop healthier more meaningful ways to deal with problem areas.
Kimberly received her Master of Social Work from the University of Pennsylvania. She utilizes a variety of approaches such as cognitive behavioral therapy, solution-focused therapy, and mindfulness-based methods.
Kimberly is passionate about helping others reach their goals and believes everyone has strengths that they can use to overcome even the most challenging circumstances. She brings a compassionate and non-judgmental approach to helping others reach their full potential and would be honored to work with you!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for treating depression is talk therapy.
I teach the following tools in depression counseling:
I know a client is making meaningful progress in depression counseling when the client self-reports feeling better.
Clients can supplement their time in depression counseling with plenty of rest, eating healthy, exercise, social activities, and mindful meditations.
To prepare for your first depression counseling session, come as you are. I will assess you need and determine a plan of care.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Gainesville, FL will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Gainesville, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
You may be looking to find relief from the emotional pain caused by depression symptoms. At Thriveworks in Gainesville, FL we offer depression therapy, counseling, and psychiatric care for people of all ages. Whether you’re new to mental health services or are switching providers, Thriveworks has the mental health professional from you.
Discover the difference that talking with a provider at Thriveworks could make in your fight against depression. Reach out to us today to get started.
Depression is like many other mental health conditions: It may manifest differently for everyone, so trying to compare symptoms won’t necessarily work. But with that in mind, there are several common signs that might indicate that you’re experiencing depression, including:
If you’re currently experiencing emotional turmoil or pain, it may seem tempting to self-diagnose yourself, but only a trained professional, like one of our providers, can help to give you an accurate mental health diagnosis. In fact, it’s their job to do so. And the more you share with your therapist or counselor in depression therapy, the better able they will be to help you manage your mental health needs.
Both our psychologists and our psychiatrists help everyday people to manage depression. However, each provider type has a different treatment approach and can assist you in coping with depression in different ways. As a general rule, more severe cases of depression are often treated by psychiatrists, while more general cases are managed with the assistance of a psychologist.
Therapists or counselors can help those who are suffering from depression by:
Psychiatrists, on the other hand, have a different approach. Psychiatrists are:
Regardless of the mental health professional that you’re paired with, their goal will be to assist you with reducing the harmful effects of depression on your daily life. Your treatment preferences will be taken into consideration, and your provider type and choice will be ultimately left up to you.
Don’t struggle with depression alone—Call Thriveworks in Gainesville, FL to get started and to be matched with a mental health professional. We’ll pair you with a provider that has the experience and professional insight you need to help you cope with depression.
Give us a call to find the provider you need, and begin the scheduling process; you’ll be assisted by our scheduling specialists every step of the way. When you’ve become a Thriveworks client, you’ll have access to an array of exclusive benefits, including:
Without treatment, depression could put distance between you and the people and things you’re closest to. Thankfully getting help is as easy as picking up the phone, or booking online. So consider Thriveworks in Gainesville, FL for help in treating depression.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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