Discover how starting peak performance counseling can support your own journey toward a happier, more fulfilling life.
9 therapists available in Greenville
As a queer non-binary person, I understand the importance of feeling seen, heard, and valued....
About
As a queer non-binary person, I understand the importance of feeling seen, heard, and valued.
I am Rachel Robinson, a Licensed Independent Social Worker–Clinical Practice with 3 years of experience. I specialize in crisis intervention, LGBTQIA2S-affirming care, and medical social work. I support teens and adults navigating emotional regulation, mood disruption, stress, and life transitions. I teach coping skills, boundary setting, and mindfulness so you can feel steadier and more in control.
I earned my Master of Social Work from the University of South Carolina in Columbia. My approach is trauma-informed and collaborative, drawing on dialectical behavior therapy, cognitive behavioral therapy, and strengths-based care to build practical skills that reduce distress and strengthen relationships.
As a queer woman living in the South, I understand how vital an affirming, judgment-free space can be. If you are ready to learn new ways to manage emotions, set healthy boundaries, and lower stress, I would be honored to partner with you. Reach out to schedule a first session—we will start where you are and move at your pace.
Education and training
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I’m a clinical social worker who believes that genuine connection and positive regard are powerful catalysts for change, and I’m h...
I’m a clinical social worker who believes that genuine connection and positive regard are powerful catalysts for change, and I’m here to walk alongside you with empathy, respect, and care.
Sarah Mathis is a Licensed Independent Social Worker with 9 years of experience. She is dedicated to treating the whole person and understands that emotional, physical, social, and environmental factors impact overall health. Her ideal clients may be navigating life transitions, depression, anxiety, trauma, or relationship challenges. They seek a safe, supportive space to feel heard and to explore patterns, build resilience, and make meaningful changes. Sarah believes healing begins with authentic connection and approaches each person with compassion and respect.
Sarah earned her Master’s in Social Work from the University of South Carolina. She offers a holistic approach that blends cognitive behavioral therapy and mindfulness to help clients manage thoughts, emotions, and stress. These tools support staying present, reducing overwhelm, and facing challenges with clarity.
Sarah knows life can be tough, and you don’t have to face it alone. She offers a warm, welcoming space where you can talk openly and feel truly heard. With a down-to-earth approach that includes simple tools like mindfulness and gentle guidance, she helps you feel more like yourself again. When you're ready, she’s here to walk with you.
I understand that every person is living their unique experience and I believe that everyone is deserving of support....
I understand that every person is living their unique experience and I believe that everyone is deserving of support.
Kathleen Horn is a Licensed Independent Social Worker (LISW) who has a love for dialectical behavioral therapy (DBT). She is passionate about helping people and reducing mental health stigma and feels that DBT is a great tool to have in anyone's toolbox. Kathleen has experience helping those experiencing depression, anxiety, grief, relationship issues, life transitions, and borderline personality disorder. Kathleen completed her Master of Social Work at the University of Maryland School of Social Work after first pursuing and falling in love with social work at the University of Maryland Baltimore County.
Kathleen understands that life can have a habit of throwing unexpected curveballs and that it is easier to manage them when you are supported. She appreciates a strength-based, dialectical-behavioral approach along with the use of cognitive behavioral therapy, psychoanalysis, mindfulness, and motivational interviewing.
Every person faces their own challenges. Kathleen is here to support you through your unique journey and is committed to helping you create a toolbox full of skills to help you navigate life's twists and turns.
As someone who understands how difficult it is to manage traumatic experiences, I want to guide those who have also experienced tr...
As someone who understands how difficult it is to manage traumatic experiences, I want to guide those who have also experienced trauma and help them feel seen, safe, and supported as they reclaim their sense of self and begin to heal.
I am a Licensed Independent Social Worker-Clinical Practice with 8 years of experience supporting individuals and families through life’s most challenging moments. My background includes case management, child and family services, and hospital-based social work within a Level I trauma center. I specialize in helping clients navigate crisis, trauma, and emotional distress with compassion, clarity, and evidence-based care.
I earned my Master’s in Social Work from the University of South Carolina. My therapeutic approach integrates cognitive behavioral therapy and emotionally focused therapy to help clients build emotional awareness, strengthen coping skills, and foster healthy connections.
Healing takes courage, and I believe no one should have to face it alone. I strive to create a space where you can explore your emotions, challenge unhelpful patterns, and rediscover your strength. Together, we’ll work toward self-compassion, confidence, and lasting growth as you take the next step in your healing journey.
I believe that everyone has the ability to effect positive change in their life. Our circumstances and experiences can erode our c...
I believe that everyone has the ability to effect positive change in their life. Our circumstances and experiences can erode our confidence in that ability, but it remains within us, and my goal is to help my clients find that power in themselves again.
Matthew Leazer is a Licensed Professional Counselor with 6 years of experience helping clients reclaim their narrative and prioritize their well-being. He believes that therapy is a collaborative space where clients are empowered to be the protagonists in their stories. Matthew strives to create a non-judgmental environment that fosters openness, empathy, and meaningful change for those navigating anxiety, trauma, depression, and life transitions.
Matthew earned his Master’s in Mental Health Counseling from Capella University. He incorporates evidence-based approaches to support clients in identifying their goals, developing personalized strategies, and overcoming challenges. He has experience working with adolescents, adults, and individuals from diverse backgrounds.
Matthew helps clients recognize their strengths and use them to reach personal goals. He empowers individuals to define their own path, supporting them as they work toward the quality of life they deserve. His warm, collaborative style encourages self-discovery and lasting growth through active participation in the healing process.
As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and tr...
As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and truly heard. My goal is to provide a compassionate and nonjudgmental space where you can explore your thoughts, emotions, and challenges freely.
Shekina Adams is a Licensed Professional Counselor Associate with 4 years of experience providing compassionate mental health care. She has worked extensively with individuals in crisis, hospital settings, and emergency situations.
Shekina’s expertise spans working with children and adults, addressing a range of concerns, including ADHD, autism, grief, loss, oppositional defiance disorder, conduct disorder, anxiety, depression, substance use disorders, relationship difficulties, family dynamics, and behavioral challenges.
Shekina earned her Master’s in Clinical Mental Health Counseling from Liberty University. She integrates cognitive behavioral therapy, dialectical behavior therapy, rational emotive behavior therapy, psychodynamic theory, solution-focused therapy, acceptance and commitment therapy, and applied behavior analysis to meet each client’s specific needs.
Shekina is passionate about helping others recognize their inner strength, heal from past experiences, grow through life’s challenges, and achieve greater success. Shekina looks forward to supporting you on your journey toward healing and personal growth.
As a woman of color finding my footing in a chaotic world, I understand the importance of finding a safe space to express yourself...
As a woman of color finding my footing in a chaotic world, I understand the importance of finding a safe space to express yourself without shame or worry.
Jordin Flemming is a Licensed Professional Counselor Associate with 4 years of experience supporting adults facing challenges such as anxiety, depression, life transitions, trauma, ADHD, OCD, stress management, career and college concerns, relationship struggles, racial or social issues, and women's issues.
Jordin graduated from Clemson University with a Master's in Counselor Education. She uses a holistic approach, recognizing that mental health impacts every aspect of life and, as such, requires a special level of care. Believing that no particular approach works for each client, she embraces an eclectic style, drawing from different therapeutic theories.
With a deep commitment to confidentiality and a warm, nonjudgmental approach to therapy, Jordin strives to create an atmosphere that will make clients feel comfortable and empowered to explore their thoughts, emotions, and experiences. Jordin looks forward to meeting you and embarking on this journey with you!
I am dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered in their journey toward...
I am dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered in their journey toward healing and growth.
I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience. For the past 2 years, I have provided mental health care in both inpatient and outpatient settings. I specialize in the treatment of anxiety, depression, mood disorders, and substance use. I am passionate about helping individuals face mental health challenges and take meaningful steps toward a happier, more balanced, and fulfilling life.
I earned my Master's in Nursing from Clemson University. I am dedicated to fostering a safe, collaborative environment where individuals can build resilience, explore challenges, and move toward greater well-being.
I believe seeking help takes courage, and I strive to meet every client with compassion, respect, and understanding. My goal is to create a supportive space where healing feels possible and where each person is empowered to take the next step toward a healthier, more balanced life.
As a therapist, I believe within you is the very best version of yourself and it will be my great honor to help you find that pers...
As a therapist, I believe within you is the very best version of yourself and it will be my great honor to help you find that person and walk with you through the challenges you face.
Jeremy Ray is a Licensed Independent Social Worker with over 17 years of counseling experience working with individuals and couples. Jeremy is a compassionate, person-focused therapist who loves helping individuals heal from their developmental and present traumas, mend their fragmented perceptions of self, and find unconditional self-love, self-empathy, safety, and skills for overcoming depression and anxiety.
Jeremy believes that every soul is of sacred worth and has profound potential to reach the very best version of themselves. Jeremy is skilled in working with adolescents, adults, and couples to assist them in finding the joy in life they deserve. Jeremy specializes in treating depression, anxiety, trauma, relationship issues, self-esteem, addiction, self-perception, attachment trauma, stress, grief, religious trauma, and adjustment-related disorders.
Jeremy completed his Master of Social Work at the University of South Carolina and his Master of Divinity at Ashland University and Theological Seminary. Jeremy's unique marriage of degrees and experiences has afforded him the opportunity to work with couples and individuals from a multitude of different backgrounds across several disciplines with different views and orientations utilizing a bio-psycho-social-spiritual model for understanding the human experience.
Jeremy is experienced in working in behavioral health in-patient and out-patient psychiatric settings in addition to addictions focused settings, hospice care, chaplaincy, bereavement, and various faith-based structures. This multi-tooled experience and approach is key to offering the kind of safe, meaningful, compassionate and inclusive therapeutic environment necessary for self-understanding and change. Jeremy utilizes treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, Rational Emotive Behavior Therapy, Eclectic Therapy, Attachment-Based Therapy, Somatic-Based Therapy, Existential Therapy, and Solution Focused Therapy.
Perhaps the greatest gift is the one wherein we learn to offer ourselves the unconditional love, grace, kindness, and respect we deserve in the midst of the on-going challenges of day to day life. Jeremy is convinced that with the right tools, you will become equipped to manage your symptoms and circumstances and become the very best version of yourself possible. Jeremy will not tell you that it will be easy. But it will be worth it.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Peak performance counseling is a form of therapy or coaching that helps people increase their personal and/or professional success. By focusing on areas that a client would like to address such as time management and stress management, among others, Thriveworks Greenville therapists can help clients work to improve their lives and increase their functioning in areas they believe will make them more successful.
In peak performance counseling, clients will work with their providers to establish goals and create a treatment plan that focuses on areas they want to improve on. These areas can include stress management, performance anxiety, career development, leadership skills, communication skills, and more.
Peak performance counseling at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
The duration of peak performance counseling depends on the variety of the client’s goals and their satisfaction with their improvement. In Thriveworks peak performance counseling in Greenville, SC, this process can a few weeks, many months, or even years—however long it takes for the client or counselor to feel satisfied. Treatment usually ends when it feels as though the client’s goals have been met and they have the tools they need to achieve their version of success.
If you’ve ever felt a “runner’s high” or experienced a time when you were “in the zone,” it was during these times that you were functioning at your peak performance. Every part of you was in a state of flow – a feeling of being fully energized by or engrossed in an activity.
Peak performance isn’t limited to athletics. Whether you are an athlete or an executive, being at your peak performance is essential for achieving your goals and maintaining consistency at your highest potential. In many ways, conditioning your mind for success is as equally important as conditioning your body for competition. A well-conditioned mind will increase your ability to perform at the highest level, both athletically and professionally. If this sounds like something you could benefit from, reach out to Thriveworks Greenville today. We’ll get you scheduled.
Peak Performance is an intentional act of conditioning your mind to be able to function at its optimal performance – at its peak – anytime, anywhere. When the mind is conditioned, you have an edge on the competition. In the boardroom or on the playing field, you’ll see the difference that peak performance makes. If you want to master the skills for achieving superior results, it’s time to start a partnership with a peak performance counselor or coach today.
Thriveworks Peak Performance Counseling and Coaching of Greenville can help you improve your game, advance your career, or simply maximize your productivity in life. Your peak performance counselor will help you identify the roadblocks that prevent you from being more successful. A peak performance coach will help you increase your focus and challenge you to excel under pressure. There has never been a better time to get started with a peak performance counselor or coach. Call Thriveworks Peak Performance Counseling and Coaching today!
A peak performance counselor or coach can spot areas that need development. You can’t read the label when you’re inside the bottle. Sometimes, you simply need some to help you see what you can’t see. Your peak performance counselor or coach will help you “read the label” and identify anything that’s preventing you from achieving your peak performance. On your own, it’s just too difficult to recognize some of the areas that need to change. Learn how to:
Don’t lose another day to ineffective performance. Call Thriveworks Peak Performance Counseling and Coaching today. We offer convenient appointments times, including night and weekends. We accept most major insurance plans. Plus, we won’t make you wait to get started. There’s no waiting list for our clients, and they can often meet with their provider within the week of scheduling. Isn’t it time you perform at your peak? Call to schedule your first appointment today! (864) 952-4048
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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