Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Hattiesburg
As someone who has worked in the mental health field for over 20 years as well as being a mother to a child with a mental health d...
About
As someone who has worked in the mental health field for over 20 years as well as being a mother to a child with a mental health disorder, I understand how dealing with your struggles has probably affected you.
Juanda Croson is a Licensed Professional Counselor (LPC) who has over 20 years of experience providing therapeutic care and clinical assessment to adults that are seeking help with chronic mental illnesses, depression, anxiety, anger management, life transitions, substance abuse, and more.
Juanda received her Bachelor's degree in Social and Rehabilitation Services from the University of Southern MS and received her Master's degree in Counseling Psychology from William Carey College. She utilizes an eclectic approach to therapy that consists of collaborative strength-based motivational interviewing, cognitive behavioral therapy methods, mindfulness, as well as realistic and solution-focused ideologies. Her treatment modality will be based on your unique needs as a client.
Juanda will partner with you to create a warm and caring environment built on trust. She'll help to motivate you to put in the work needed for positive change to occur in your life. As a mother to a child with a mental health disorder, she understands how dealing with your struggles may be affecting you, and is ready to help you start finding relief from what's troubling you.
Education and training
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Hattiesburg, MS is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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