Parenting styles: A guide to patterns in raising children by Wistar Murray | May 20, 2022 | Family, Mental Health Topics, Parenting Every year there seems to be a new parenting style trending in popular culture: helicopter parenting, tiger parenting, lighthouse parenting. People write about free-range parenting, gentle parenting, and slow parenting as if children are food items that need to be carefully cultivated through a certain recipe. Child psychologists and mommy/daddy…
How to cope with having nosy parents: Suggestions for frictionless family communication by Jason Crosby | May 18, 2022 | Communication, Family, Mental Health Topics Any family can tell you: There’s no such thing as a perfect relationship. Friction between relatives is unavoidable—but having nosy parents takes it to another level. Having your feelings of independence and freedom cut down by invasive questioning and over-the-top pushiness can get on your nerves. But it’s not as…
Divorce: A handbook for couples and exes by Wistar Murray | May 16, 2022 | Family, Mental Health Topics, Relationships The choice between getting divorced or staying together may be one of the hardest decisions you ever have to make. It’s a critical crossroads where you may see your life heading in two different directions. What kind of future do you want? How do you make an informed decision about…
Mother’s Day: Understanding the deep connection between mother and child by Jason Crosby | May 6, 2022 | Family, Mental Health Topics, Parenting Mother’s Day is one of those special holidays that for so many of us, reminds us of the unparalleled closeness that can define a parent-child relationship. The bond between a mother and child is often life-long; forged by familial ties and tempered with years of both arguments and heart-to-hearts, and…
Moving with kids: Tips on how to relocate your family successfully by Guest | Feb 7, 2022 | Family, Life Transition, Mental Health Topics Moving to a new city can serve as a positive change in your life, which might explain why so many do make that move: as up to 63% of Americans have moved to a new place at least once, compared to the 37% who’ve never left their hometowns. That said,…
What family constellation therapy can reveal about intergenerational trauma (and Abuela in “Encanto”) by Wistar Murray | Jan 28, 2022 | Beginning Therapy, Family, Mental Health Topics, Trauma Family constellation therapy (FCT) is a way of helping individuals heal from family trauma and suffering that’s been passed down unconsciously through generations of their bloodline. Constellation work explores these intergenerational dynamics through body, mind, and spirit. The therapeutic approach is rooted in psychoanalytic thought as well as family systems…
A comprehensive guide to family therapy: Different approaches, how it can help, and when to schedule a session by Wistar Murray | Dec 13, 2021 | Beginning Therapy, Family, Mental Health Topics Family bonds are rich, complex, profound – and sometimes painful. Family can both build us up and break us down. But in its ideal state, a family is the crucible in which we can become our best and truest selves. That’s where family therapy can help. Licensed family therapists at…
5 ways to survive family tensions during the holidays by Greg Handel, Ph.D. | Dec 8, 2020 | Family, Mental Health Topics, Stress The holidays are often portrayed as a time of happiness surrounded by family and friends, but for some it can be a more difficult time. Especially in times of pandemic, when social distancing may cause physical separation, communication can become more strained causing feelings of isolation, loneliness and guilt. Within…
A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced by Taylor Bennett | Sep 10, 2020 | Family, Mental Health Topics, Research Quick Summary A new study from Baylor University “Parental divorce in childhood is related to lower urinary oxytocin concentrations in adulthood” finds that oxytocin levels are significantly lower in adults whose parents divorced when they were children. Researchers say that this might help to explain the difficulty that many children…
What is American Family Day? How to spend quality time with your family after months of being stuck together by Madison Bambini | Jul 29, 2020 | Family, Mental Health Topics Prior to the COVID-19 outbreak, families looked forward to stepping away from work and other responsibilities to spend quality time with one another. Maybe they would go to the movies, take a trip to an amusement park, or go out to dinner and get ice cream on the way home….
My family stresses me out: Cut back on family conflict and stress by prioritizing time alone and communicating openly by Taylor Bennett | Jul 28, 2020 | Family, Mental Health Topics, Stress Family conflict and stress is, well, distressing. While it’s normal to fight with our loved ones—especially the family members we see and talk to regularly—withstanding and working through these conflicts is far from easy. Not to mention that the impact of stress on families is damaging, both in the short…
Online Counseling Question: What do you do when you have family problems during COVID-19? (Video) by Taylor Bennett | Apr 10, 2020 | COVID-19, Family, Mental Health Topics Click here to schedule online counseling at Thriveworks. Hi, my name is Shontel Cargill and I am a Licensed Marriage And Family Therapist at Thriveworks. So the question that was asked was, “What do you do when you are having family problems during a pandemic?” I think that this is a fantastic…