Starting a new job can be intimidating. As you step into the unfamiliar territory, a few thoughts might cross your mind, like: Is this company the right fit for me? Will I be successful in this role? And perhaps the most daunting question of all, will my coworkers like me?…
Personally, I’ve contributed to a daily blog called “Ask the Therapist” for nearly 10 years. Each month, around 2,500 questions are submitted by people all across the world. The problems submitted deal with a wide variety of issues, some extremely heartbreaking. I’ve had questions from a young woman in the…
Do you feel insecure when your partner looks at or talks with others? Are you convinced that they’re going to betray you? Are you just waiting to be let down? If you answered yes, you might have trust issues. Here are 4 tips to overcome these issues before they dismantle…
My parents do not approve of my relationship. I am 23 years old and I have lived with my boyfriend (who I plan to marry) since February 2019. Since then, I am constantly getting told that this was a bad decision and I am constantly being asked by my parents…
Fewer and fewer couples are tying the knot. According to Pew Research Center, marriage rates have steadily declined in recent years. Today, just half of all Americans are married, compared with 58% in 1980. What’s to blame for this 8% drop? There are likely several factors involved, and fear of…
Apologies are important. They help us to express remorse and repair relationships when we’ve made a mistake—that is, if we go about them the right way. Here are 5 tips that will help you ask for forgiveness. One, say you’re sorry. A genuine apology shows remorse and makes an impact….
Everything that comes with a new job can be intimidating, as you are entering an unfamiliar place with unfamiliar people! Many of us struggle to get to know and befriend our new coworkers; the good news, though, is that we can implement a few tips to make the process easier….
How can I make connections to make new friends? I do things like go to meetup group hikes, but I don’t know how to translate that into ongoing acquaintances, much less deepen it into friendships. I feel like people would be annoyed if I tried to insert myself into things….
For years, psychology has looked into the imperfections of the human race. Depression, anxiety and mental illness studies and management protocols have covered pages of journals. When working to discover causes and treatments of these mental illnesses, researchers persevered to find ways to ease suffering for all those who were…
A study ran by a Canadian researcher found that passion can be divided into two types: harmonious and obsessive. Dr. Robert Vallerand states that harmonious passion is present when we partake in an activity that we adore and feel pleased both throughout the activity and once we complete it. When…
Dating can be intimidating. But if you follow a few rules, you can up your dating game and actually find romance. Here are four tips: One, plan fun dates. This first tip is simple: structure your dates around activities you actually enjoy. For example, instead of going to dinner and…
Breaking up is hard. Breaking up when you live together is harder. Here are three steps for doing so as painlessly as possible: One, be as honest as you can during the breakup. Clearly and respectfully communicate why you want or need to end the relationship. This will lessen the…
