Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Henderson
My style and approach help clients address and work through challenges of life transitions and social pressures....
About
My style and approach help clients address and work through challenges of life transitions and social pressures.
I am a Licensed Clinical Social Worker based in Las Vegas, Nevada, with 10 years of experience supporting individuals, couples, and families. I specialize in helping clients navigate anxiety, stress, depression, trauma, addiction, grief and loss, emotional dysregulation, and family conflict. I aim to create a safe, supportive space where clients can begin healing, gain insight, and start feeling better in their everyday lives.
I earned my Master’s in Social Work from the Jane Addams College of Social Work. My therapeutic approach is tailored to each client’s needs and integrates a variety of evidence-based modalities. I help clients process life transitions, emotional challenges, and social pressures while promoting lasting growth and resilience.
I create a calming and welcoming environment where my clients feel heard and accepted. My communication style is empathetic, collaborative, and grounded in active listening. I want clients to feel comfortable sharing openly and to walk away from each session empowered to advocate for themselves and continue their healing journey.
Education and training
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Evening and weekend sessions
Award-winning therapy & psychiatry
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Henderson, NV is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
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