Discover how starting infidelity counseling can support your own journey toward a happier, more fulfilling life.
3 therapists available in Henrico
Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction...
About
Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction, grief/loss, chronic illness/pain, anxiety, depression, stress, and low self-esteem. Tricia uses a humanistic approach and a variety of therapeutic modalities, including cognitive-behavioral, mindfulness-based, strength-based, narrative, acceptance and commitment, expressive art as therapy, and positive psychotherapy.
Tricia completed her Master of Social Work at Virginia Commonwealth University. She will actively listen, help you gain perspective, explore with you what is keeping you from becoming the best version of yourself, and make a plan that will empower you to reach your goals.
“In any given moment we have two options: to step forward into growth or to step back into safety” (Abraham Maslow). Sometimes what feels safe, comfortable, and familiar, is actually unhealthy; change can be hard and the unknown scary. Do you feel stuck, repeating toxic patterns or negative thinking? Have life events or stress become overwhelming or seem unmanageable? Maybe you just need a supportive space to talk about what you’re going through and how you are feeling.
Education and training
View more therapists in Henrico
Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental hea...
Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental health services to children, adolescents, adults, and older adults, and she has experience providing individual and group therapy. She has worked with individuals dealing with anxiety, depression, trauma, life transitions, substance abuse, and family conflict.
Wendy earned her undergraduate degree in Social Work from Florida State University and her Master’s degree in Social Work from Florida Atlantic University. She has worked in a variety of settings, providing services in the community, outpatient settings, and public schools. An area of particular passion includes working with young adults with a wide variety of presenting concerns including depression, anxiety, substance use, self-injury, trauma, and sexual assault recovery.
Wendy utilizes a wide range of therapeutic techniques including cognitive behavioral therapy, mindfulness, strength-based, solution-focused, and motivational interviewing. Wendy realizes that each person is unique and tailors her therapeutic approach to each client. Her approach to therapy is person-centered and involves meeting her clients where they are. She approaches clients with compassion and acceptance. Wendy believes that therapy requires vulnerability and courage and works to create a safe setting for that work to occur.
Jennifer Brown (she/her) is a Licensed Clinical Social Worker in Virginia with more than 15 years of experience working with folk...
Jennifer Brown (she/her) is a Licensed Clinical Social Worker in Virginia with more than 15 years of experience working with folks across a wide variety, including children, families, couples, and individual adults seeking support in dealing with anxiety, depression, traumatic experiences, abuse/neglect, self-injury, suicidal thoughts/urges, substance use/addiction needs, relationships, and family issues. She takes an open-minded, affirming, supportive approach and values the opportunity to give others time and safe space to openly be themselves as they seek connection, happiness, and fulfillment.
Jennifer utilizes a collaborative, person-centered approach in her work, and has a variety of methods at hand to put into practice, depending on her clients' needs and preferences -- including cognitive behavioral (CBT), motivational, dialectical (DBT), mindfulness/meditation, emotion focused (EFT), solution focused, polyvagal, and EMDR.
With an undergraduate background in math, astronomy, and physics, Jennifer is used to expanding her awareness and thinking about things from differing perspectives. She sees her purpose as to follow your lead and put appropriate, available tools to work in order to help you elevate your consciousness and achieve your goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Infidelity counseling is a specialized therapeutic approach designed for couples grappling with the aftermath of one or more partner’s infidelity. It offers a nurturing and non-judgmental environment where both individuals can delve into the underlying reasons behind the breach of trust, openly express their feelings, and collaboratively strive to mend their relationship. The overarching objective of infidelity counseling is to either facilitate a path to reconciliation, should both partners desire it, or guide them through the process of separation or divorce with clarity and empathy.
Infidelity counseling combines various therapeutic techniques, such as individual and couples therapy, cognitive behavioral approaches for changing destructive thought patterns, communication skills training for conflict resolution, Emotionally focused therapy (EFT) to rebuild trust, narrative therapy to reframe relationship narratives, and mindfulness practices for managing intense emotions. These methods work together to foster self-awareness, emotional healing, and the reconstruction of trust, leading to a healthier, more resilient relationship.
Infidelity counseling at Thriveworks Henrico, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions needed for infidelity counseling can greatly vary based on the specific needs of the individuals or couples involved and the complexity of the issues being addressed. Thriveworks infidelity counseling in Henrico, VA typically includes multiple sessions spanning from several weeks to several months, with the exact number of sessions decided in consultation with the therapist while considering the progress made during therapy and the therapeutic goals.
When you are dealing with infidelity in your relationship or marriage, the whole world can feel like it is falling apart. The part of your life that you considered a source of peace and comfort, now feels like an incredibly stressful challenge. Where do you turn for help? Couples counseling at Henrico, VA Thriveworks can be the answer for healing and recovery.
Thriveworks Henrico couples counselors are ready to help you create the relationship that you once had, or figure out the next steps for the most healthy outcome for each member of the relationship. They can help each member understand their negative patterns of behavior and communication, and find ways to change them in the future.
Your Thriveworks Short Pump, VA couples counselor can help you and your partner explore many different methods for changing patterns of behavior in a relationship. When you learn the necessary tools to stop harmful interactions from happening, you can then help create the framework for establishing loving, positive actions.
Some of these ideas for change may include:
We know that this can cause you to feel overwhelmed and in shock. But hope is available, and it is just a phone call away.
It may seem hard to imagine your relationship recovering from this pain. You may feel unsure of how to confront your partner with your true feelings. Help is available. We can walk with you on this journey. You may not know what the future holds, but you can know that you do not have to figure it out alone. Thriveworks Short Pump, VA couples counselors can help you understand your pain and create a plan for recovery. You are not alone.
Our counselors are standing by, ready to help now, right at this urgent moment in your relationship. We do not have a waiting list and we have appointments available within just 7 days. You do not need to struggle alone, drowning in pain, fear, and doubt. Reach out for help. Thriveworks couples counselors in Short Pump, VA can help be a life raft for your marriage or relationship. Call us today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.