Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Hoffman Estates
As an individual who has worked with all ages in schools, hospitals, and agencies, understanding how childhood experiences such as...
About
As an individual who has worked with all ages in schools, hospitals, and agencies, understanding how childhood experiences such as trauma, abuse, and neglect may negatively impact one's adult life, I explore the past and its relevance on the present.
Barbara Webb is a Licensed Clinical Social Worker with 25 years of experience in the mental health field, including working in child welfare agencies, schools, hospitals, and clinical settings. She demonstrates compassion for the tweens, adolescents, adults, couples, and families she serves. She develops rapport, interest, and working relationships with people who want to improve the quality of their lives by participating in talk therapy. She believes in meeting the needs of clients as the first priority. Barbara focuses on depression, anxiety, grief, trauma, relationship issues, life transitions, mood disorders, and abuse.
Barbara completed her Master of Social Work at the George Williams College at Aurora University. She also completed a doctorate in Counseling Psychology from Argosy University. Barbara utilizes multiple approaches to therapy: cognitive behavioral therapy (CBT), mindfulness, internal family systems, existential therapy, and the Gottman method for couples.
Barbara believes we all have things we don't speak about, so it is best to be kind to yourself and others in your journey through life. Barbara assists clients in recognizing and speaking their truth. We are all important, and it is key to understand that you can validate yourself, even when others do not. Schedule an appointment with her today.
Education and training
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As a Licensed Clinical Social Worker, I work with you to explore all aspects of your situation to help you get on the path of heal...
As a Licensed Clinical Social Worker, I work with you to explore all aspects of your situation to help you get on the path of healing and change that you desire.
Amy Marshman is a Licensed Clinical Social Worker with more than 18 years of experience. She is passionate about all aspects of her clinical work with children, families, adolescents, and adults. In her work, Amy works closely with her clients to work together to address challenges and move to the path of healing and change they desire. Amy views therapy as not just happening in her office, but also in between sessions. Amy specializes in anxiety, childhood behaviors/disorders, and family discord.
Amy Marshman completed her Master of School Work degree at Loyola University. Her social work career started in a group home and she has also worked with children and families placed in the foster care system. She also has two children of her own. Her personal and professional experience has helped her be an advocate for children and families needing additional assistance. In working with children, Amy's approach is a family approach. She also utilizes play therapy and draws on approaches from cognitive behavioral therapy.
Amy views reaching out for therapy not only as a great first step in addressing your mental health but also as a sign of great internal strength! Everyone goes through difficult challenges and needs help from time to time. Amy is confident that she can work with you and support you during this challenging time. To get started, schedule an appointment with her today.
I'm here to help you gain invaluable insight and skills. I always knew I wanted to be in this field because I truly and genuinely ...
I'm here to help you gain invaluable insight and skills. I always knew I wanted to be in this field because I truly and genuinely enjoy helping others.
Erin Taylor is a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who has 16 years of experience partnering with adults and children seeking help with depression, anxiety, life transitions, family and women’s issues, trauma, grief, and relationship issues both in Illinois and Arizona.
Erin completed her Bachelor of Arts in Psychology from Eastern Illinois University and received her Master of Arts in Professional Counseling from Argosy University in Illinois, and Mental Health Counseling from Argosy University in Arizona. She utilizes collaborative, motivational interviewing, strength-based, cognitive-behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to therapy always striving to have the tailored approach with creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and family.
Erin seeks to establish a warm, genuine, compassionate, and supportive relationship with you in order to assist in building on a professional relationship, utilizing your strengths, and collaborating with you to achieve meeting your goals, desired outcomes, and healing you deserve.
Our past, present, and thoughts about the future shape us as individuals; together, we will identify concerns and find solutions t...
Our past, present, and thoughts about the future shape us as individuals; together, we will identify concerns and find solutions to help you understand yourself and others better
Esther Elena Ruiz is a bilingual Licensed Clinical Professional Counselor (LCPC) who has over 10 years of experience providing care to children, adults, couples, and families. Esther specializes in treating trauma, anxiety, depression, mindfulness, substance abuse, attachment, relationship issues, domestic violence, and parental issues. Her goal is to build a strong therapeutic relationship with you while actively working together to achieve your short- and long-term life goals. Esther completed her Bachelor of Arts in Psychology at Benedictine University and received her Master's in Clinical Psychology from Roosevelt University.
Esther works hard to establish a safe space for her clients to share their stories and draws from various modalities to help clients achieve their goals. She is there for the good, the bad, and everything in between. Esther encourages you to accept all of your emotions and even encourages humor, as humor can play an important role in the therapeutic process.
Esther is committed to providing a comfortable, safe, and trusting environment where you can unpack, process, and reflect on your inner self and begin to heal. Together, you'll identify concerns and find solutions to help you build healthier relationships, personal boundaries, and self-compassion. Schedule your online appointment with Esther today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go to approach for helping people in cognitive behavioral therapy is having one look at past and present thoughts and behaviors. I do this with a variety of tools. I like to use cognitive behavioral therapy as it provides a lot of benefit in taking a look at how one's behaviors and experiences from the past affects one's behaviors and experiences today.
I use different tools with cognitive behavioral therapy. What tools I choose to use greatly depends on the person I am working with.
I know when a client is making meaningful progress in cognitive behavioral therapy when they start using some of the skills they have learned in therapy in their day to day lives. As well as when one can see how they are changing their own behaviors.
I always tell people that therapy is not just the one hour they meet with a therapist. Outside of that hour they are trying to utilize what they are learning about themselves and their behaviors. And trying to make the changes they desire.
At the start of any therapy, one should be open to answer a lot of questions at the intake session. This is so that I can understand what brought you into therapy, what goals you want to achieve and how we can best work together. In preparing for cognitive behavioral therapy, one should be prepared to make connections from past to present. Also, be willing to try something new: new behavior, a new task, new coping skills.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Hoffman Estates, IL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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