Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Houston
I believe healing begins when we feel truly seen and understood, and my goal as a therapist is to create a space where you can sho...
About
I believe healing begins when we feel truly seen and understood, and my goal as a therapist is to create a space where you can show up fully—messy, real, and human—and still feel accepted.
I am a Licensed Professional Counselor with 8 years of experience helping adults navigate life’s challenges. I began my career in applied behavior analysis with children on the autism spectrum before transitioning to work with eating disorders, mood disorders, and anxiety. Through these experiences, I learned how deeply our emotions, bodies, and stories are connected and how healing begins when we feel truly seen and supported.
I earned my Master’s in Clinical Mental Health Counseling from Houston Christian University. My therapeutic approach blends accountability with humor to foster honesty and growth. I use cognitive processing therapy for PTSD, cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy to support lasting change.
I aim to create a space where you feel heard, understood, and supported as you navigate life’s ups and downs. My goal is to help you reclaim peace, build emotional resilience, and move forward with confidence and clarity. If you’re ready to rewrite your story and evolve with purpose, I’d be honored to walk beside you.
Education and training
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In our first session, I will introduce myself, listen to your concerns, evaluate your needs, and develop a diagnosis and an indivi...
In our first session, I will introduce myself, listen to your concerns, evaluate your needs, and develop a diagnosis and an individualized treatment plan.
I am a board-certified Psychiatric Mental Health Nurse Practitioner based in Texas with 4 years of experience. I specialize in providing holistic, compassionate, and evidence-based care to children, adolescents, and adults facing a variety of psychiatric disorders. My goal is to empower each client to reach their fullest potential by creating a supportive and nonjudgmental environment where healing and growth can take place.
I earned my Master’s in Nursing from Midwestern State University in Wichita Falls, Texas. I tailor my approach to each individual’s needs, combining clinical expertise with empathy to develop effective treatment plans. My focus is on building trust, listening closely, and collaborating to achieve meaningful therapeutic outcomes.
I enjoy working with clients of all ages who are ready to take charge of their mental health but may still feel uncertain or stuck. Whether addressing anxiety, depression, trauma, or life transitions, I strive to help clients find balance, resilience, and renewed purpose through personalized, compassionate care.
The best way to find yourself is to lose yourself in the service of others....
The best way to find yourself is to lose yourself in the service of others.
Raymond Obiajulu is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his master’s degree program at Walden University. After his introduction to the key areas of nursing, he found that psychiatry comprised the exact sort of comprehensive and holistic healthcare that he wished to practice. Raymond has experience treating a wide range of conditions including but not limited to anxiety, depression, PTSD, OCD, mood disorders, bipolar disorder, and dementia. He incorporates an evidence-based approach in his practice with a focus on holistic mental health treatment.
As a psychiatric nurse practitioner, he serves as a patient advocate, providing continuity of care, managing total care, and attending to issues that affected his patients' physical, emotional, and mental well-being. Raymond looks forward to collaborating with his colleagues and other healthcare team members to provide the best patient care possible to our community, while they teach, learn, and build lifelong relationships with their patients and each other. He is passionate about serving mankind, as it has also been a part of his life's journey.
Raymond loves to extend the motto of helping his patients fulfill their needs, as it helps him fulfill his own. After all, as Mahatma Gandhi said, "The best way to find yourself is to lose yourself in the service of others." He strives to create individualized treatment plans tailored to each unique individual and their life goals. His goal is for his patients to feel confident with their plan of care and know that together they will work together to achieve their goals.
As a South Asian American, I understand the importance of providing culturally competent care....
As a South Asian American, I understand the importance of providing culturally competent care.
Shazar Khan is a board-certified Psychiatric Nurse Practitioner with 6 years of experience in mental health. He specializes in treating adults and seniors with depression, anxiety, trauma, grief, ADHD, bipolar disorder, and insomnia. Shazar provides compassionate medication management rooted in evidence-based psychiatric care.
Shazar earned his Master’s in Nursing from Cizik School of Nursing at UTHealth Houston and his Bachelor’s from Houston Christian University. His approach integrates cognitive behavioral therapy, holistic care, and psychoeducation, focusing on symptom relief, positive health behaviors, and brief, effective psychotherapy.
Shazar believes trust and compassion are the foundation of effective care. He works to create a safe, respectful space from the very first session, helping clients identify barriers, build on their strengths, and work toward meaningful symptom improvement and personal growth.
I am a down to earth, bare bones counselor. I have a straight forward, no nonsense approach to therapy....
I am a down to earth, bare bones counselor. I have a straight forward, no nonsense approach to therapy.
Deanna Ball is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor, with over 20 years of experience. She is passionate about working with the LGBTQ+ community as well as addiction issues. She is a Sex Therapist as well as an Anger Resolution Therapist. Deanna specializes in depression, grief, sexual health, LGBTQ+ issues, and substance abuse (addiction) issues.
Deanna had two Master's degrees from Grand Canyon University, one in Professional Counseling and the other in Addiction Counseling. She is currently attending the University of Metaphysical Science and has achieved her Bachelor's in Metaphysics and has recently submitted her Master's Thesis and will soon be awarded her Master of Metaphysical Science degree. After that, she will pursue her Ph.D. in Metaphysical Science.
Deanna's background in addiction has molded her to be more direct & assertive in her approach. She doesn't hold back when giving feedback. Many clients say they appreciate the fact she's direct and tell it as she sees it. She won't hold your hand, but she will walk beside you. Many counselors do not have the addiction counseling specialty, several clients do not realize the effects addiction has had in their life; as they may have been raised in that environment & have no issues with drugs/alcohol personally. If you have been affected by addiction please reach out.
As a counselor, I strive to provide a space where my clients feel heard and supported....
As a counselor, I strive to provide a space where my clients feel heard and supported.
Caroline Byrd is a bilingual (English, Spanish) Licensed Professional Counselor who helps adolescents and adults facing anxiety, depression, interpersonal difficulties, life transitions, and trauma. She received her Bachelor’s degree in Psychology from the University of Houston and her Master’s degree in Clinical Mental Health Counseling from the University of Houston-Clear Lake.
Caroline is trained in EMDR therapy to help individuals heal from traumatic events. She also uses a combination of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) to help clients think and behave in adaptive ways and live a meaningful life. She values the therapeutic relationship with each client and honors their voice and needs in the therapy space.
If you are struggling with anxious thoughts, intense emotions, or overcoming a painful or traumatic experience, Caroline is here to support you. You deserve to live a healthy, fulfilling life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Houston therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.
Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.
Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.
Panic attacks can be a harrowing experience. While they may last only a few minutes, the experience can be profoundly disturbing. A person who has experienced one panic attack, usually fears that another one may occur at any time, and this fear is only compounded by not fully understanding what happened, and what is causing it.
The attack usually manifests as a sudden feeling of overwhelming fear, commonly accompanied by characteristic symptoms, such as:
Luckily, panic attack counseling and panic disorder therapy have been proven as successful methods in treating these conditions.
According to the DSM-5, panic disorder is diagnosed when:
Unfortunately, many people suffering from panic disorder never receive proper treatment. Consequently, their condition can deteriorate over time, up to the point where normal functioning is impossible. Some people who struggle with panic attacks try to hide their condition, which affects their relationships with their friends and family, as well as their work-related activities.
Panic attack counseling and panic disorder therapy can help clients:
If you are familiar with any of the listed symptoms, we encourage you to contact our Thriveworks office in Houston, TX for additional information.
Early diagnosis, as well as the proper treatment (panic attack counseling and panic disorder therapy), are key to combating these conditions. If you opt for panic attack counseling, or panic disorder therapy, our professionally trained staff here at Thriveworks Counseling in Houston, TX will be able to offer a range of helpful solutions. We encourage you to contact us for further information!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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