Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
12 therapists available in Indiana
As a marriage and family therapist by training, I use a systemic approach to get to know you through understanding your context an...
About
As a marriage and family therapist by training, I use a systemic approach to get to know you through understanding your context and your relationships.
Creation Desautels is a Licensed Marriage and Family Therapist with over 5 years of experience and extensive training in the areas of communication and sex therapy. She is passionate about helping couples and individuals understand the cycle of communication, both internally and externally. Her sex therapy work includes sexual trauma, sexual functioning of all ages, and sexual flourishing, as well as post-infidelity repair.
Creation earned a Master’s in Marriage and Family Therapy from Liberty University. She is a growth-minded therapist, helping clients embrace the difficult work of growth and change. She seeks to be present with her clients, to teach, console, and motivate, so that they do not do this challenging work alone.
If you are ready to get to work, Creation could be a good therapist for you. She warmly invites you to a finite and powerful season of care that creates healing, tools, resources, and perspectives that will endure even after therapy ends.
Education and training
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My approach is rooted in compassion and collaboration, where you don't have to face life's challenges alone....
My approach is rooted in compassion and collaboration, where you don't have to face life's challenges alone.
I am a Licensed Mental Health Counselor with 9 years of experience. I’m passionate about helping adults and teens navigate challenges such as addiction recovery, PTSD, anxiety, trauma, and major life transitions. I take a compassionate, client-centered approach that prioritizes your goals and helps you grow at your own pace. I also draw on my training in family therapy to strengthen connections and improve communication, especially for families facing behavioral issues, trauma, or transitions.
I earned my Master’s in Counseling from Garrett Evangelical Theological Seminary. I use evidence-based approaches tailored to your needs, combining practical tools with empathy to support healing and resilience. My work focuses on helping clients process trauma, manage anxiety, and confidently adapt to change in ways that feel empowering.
My goal is to create a safe, affirming space where you feel heard, understood, and supported. Whether you’re seeking recovery, coping with PTSD, or strengthening family dynamics, I’m here to walk alongside you with expertise and care. Healing is possible, and I welcome you to take the next step toward change.
I believe therapy works as a collaborative and respectful partnership that honors each person’s uniqueness, helps identify strengt...
I believe therapy works as a collaborative and respectful partnership that honors each person’s uniqueness, helps identify strengths and weaknesses, and uses a holistic approach so you can build lasting coping tools and experience improved mental health.
Pamela Stopczynski is a Licensed Clinical Social Worker with over 20 years of experience supporting adults and seniors. She specializes in helping clients manage stress, trauma, grief, chronic illness, depression, anxiety, and relationship issues. Pam has also worked extensively with young adults and those facing medical conditions like diabetes and cystic fibrosis. She is passionate about helping individuals build resilience and improve their overall well-being.
Pam earned her Master’s in Social Work from Western Michigan University. She integrates evidence-based approaches like cognitive behavior therapy, dialectical behavior therapy, trauma-informed care, acceptance and commitment therapy, and mindfulness within a humanistic and client-centered framework.
Pam partners with clients to navigate life’s challenges, set personal goals, and make meaningful progress. Her warm, collaborative style invites healing and growth. She honors each client’s journey and is committed to supporting lasting change through thoughtful and individualized care.
As a mental health therapist, wife, and mother of 4, I deeply understand each role's unique challenges. I balance the emotional ne...
As a mental health therapist, wife, and mother of 4, I deeply understand each role's unique challenges. I balance the emotional needs of others while navigating my own with empathy, resilience, and grace.
Julie Wiggins is a Licensed Clinical Social Worker with over 12 years of experience who has worked with individuals of all ages, offering compassionate support through a wide range of emotional and psychological challenges. Her areas of focus include anxiety, depression, ADHD, grief, and trauma.
Julie earned a Master’s in Social Work from Indiana University. Whether she is helping a child manage attention difficulties, guiding a teen through anxiety, or supporting an adult processing deep grief or past trauma, Julie strives to create a safe, nonjudgmental space where healing and personal growth can take root.
Therapy can be a powerful step toward healing, clarity, and feeling more in control of your life. If you're ready to take that step, or just curious about what support could look like for you or your loved one, Julie invites you to reach out. She is here to walk alongside you, every step of the way.
As a family nurse practitioner and a psychiatric mental health nurse practitioner, I deliver whole-body, holistic care for my pati...
As a family nurse practitioner and a psychiatric mental health nurse practitioner, I deliver whole-body, holistic care for my patients in a non-judgmental way.
Tina Chavis is a dedicated and highly experienced Psychiatric Mental Health Nurse Practitioner with 20 years of experience across a diverse range of mental health settings. Throughout her career, she has served in inpatient psychiatric units, correctional facilities, outpatient medication management clinics, and behavioral health programs for children and adolescents. She specializes in treating personality disorders, mood disorders, ADHD, substance abuse, and anxiety.
Tina holds a Master of Science in Nursing from Indiana Wesleyan University. She provides compassionate, personalized care with a non-judgmental and collaborative approach. She meets patients where they are in their mental health journeys, helping them work toward stability, healing, and improved quality of life.
Tina is ready to listen, support, and guide each individual with empathy, integrity, and a focus on evidence-based practice to help them achieve their mental health and wellness goals. She encourages you to schedule your first appointment with her today!
As a seasoned therapist with over 11 years of experience, I have a wide range of knowledge with various treatment modalities to he...
As a seasoned therapist with over 11 years of experience, I have a wide range of knowledge with various treatment modalities to help others overcome symptoms and have a better quality of life.
Kristina Turner is a Licensed Mental Health Counselor (LMHC) who has 11 years of experience in the mental health field. Kristina has worked in a variety of clinical settings including state hospitals treating chronic mental illnesses. She has experience in clinical outpatient settings focusing on the treatment of personality disorders and mood disorders such as depression, anxiety, as well as trauma. Kristina’s most recent experience is in helping others overcome addiction through medical detox, rehabilitation, and recovery-based group therapy.
Kristina completed her Master of Arts (MA) in Counseling Psychology at Bowie State University. Her great passion is to bring healing to people who are struggling with stress, depression, anxiety. There is no "one size fits all" approach to healing and Kristina’s training in various treatment modalities prepares her to help meet clients where they are. Her overall goal is to help clients create a healthy perception of themselves, their families, and the world around them.
Kristina invites you to meet with her and see if you are a good fit. She is presently accepting new clients for telehealth services to help clients feel more comfortable in their own setting while being flexible with scheduling. Kristina understands the demands of the world and she is looking to make treatment helpful and healing–not add more pressure.
I have been providing therapy for individuals and couples since 2006....
I have been providing therapy for individuals and couples since 2006.
I am a Licensed Clinical Social Worker with 20 years of experience supporting individuals, couples, families, and groups. My work has included private practice, correctional settings, and serving as a clinical director at an addiction recovery center. I specialize in helping clients navigate addiction, anxiety, depression, PTSD, bipolar disorder, obsessive compulsive disorder, ADHD, suicidal ideation, crises, parenting challenges, self-esteem, codependency, and relationship difficulties.
I earned my Master’s in Social Work from Indiana University. I draw from evidence-based approaches, including cognitive behavioral therapy, solution-focused therapy, family systems, and motivational interviewing. I integrate these modalities to tailor treatment to each client’s unique needs and goals.
I am committed to helping you build a healthier, more fulfilling life. I provide a compassionate yet direct environment, offering encouragement and tools to support your growth without enabling. My goal is to empower you to reach your goals while focusing on practical, lasting results that honor the value of your time.
Everyone's story is unique, and interpreting your own can be a powerful tool for growth. With my clinical expertise and diverse ba...
Everyone's story is unique, and interpreting your own can be a powerful tool for growth. With my clinical expertise and diverse background, I am ready to support you on your journey.
Terri Rumfelt is a Licensed Clinical Social Worker with 4 years of experience providing talk therapy to adolescents, adults, and seniors dealing with concerns including depression, anxiety, addiction, and trauma. She dedicated the first 2 decades of her career to working in community health agencies before moving into behavioral health. Since then, Terri has supported a diverse set of individuals and families. Her approach to therapy is collaborative and focuses on current symptoms and their impact on daily life. Terri loves to use humor where she can, believing that laughter is medicine for the soul!
Terri received her Master’s in Social Work from Simmons University. Approaches she may use with clients include emotionally focused therapy, psychoanalytic therapy, cognitive behavioral therapy, Christian counseling, and motivational interviewing.
Terri creates a relaxed, encouraging environment to address the many struggles life throws at us. While acknowledging the importance of the past, Terri emphasizes inherent strengths and empowers clients to actively participate in developing a plan for healing. Reach out to her today!
I seek to provide a space for those who desire and may be struggling to cultivate their overall well-being....
I seek to provide a space for those who desire and may be struggling to cultivate their overall well-being.
Macy Neal is a Licensed Clinical Social Worker with 7 years of experience. Macy specializes in ADHD, grief, family conflict, oppositional defiance disorder, depression, and anxiety. She provides a supportive space for clients to explore their past, deepen awareness of the present, and set meaningful goals for the future.
Macy earned her Master’s in Social Work from Indiana University. She incorporates eye movement desensitization and reprocessing, cognitive behavioral therapy, ART therapy, and family systems approaches into her work to meet each client’s unique needs.
Macy welcomes the opportunity to support you as you navigate life’s challenges. She believes reaching out is a courageous first step. Schedule a brief consultation to explore your goals and take the next step toward meaningful change.
As a mother, wife, and therapist with over a decade of experience, I understand that life can be an overwhelming journey that can ...
As a mother, wife, and therapist with over a decade of experience, I understand that life can be an overwhelming journey that can be better processed together. I aim to create a safe place for exploration, self-evaluation, and healing.
Desiree Paddack is a Licensed Marriage and Family Therapist with 10 years of experience. She provides individual, family, and group counseling to address concerns including anxiety, depression, trauma, self-esteem, conflict resolution, marital conflict, and so much more. She has worked with clients from all backgrounds from ages 5 to 68. Using active listening and a tailored approach to treatment, Desiree commits herself to helping others reach their goals.
Desiree received her Master of Arts in Marriage and Family Therapy from Liberty University. Depending on a client’s needs, abilities, and concerns, she uses approaches including cognitive behavioral therapy, dialectical behavior therapy, attachment-based therapy, motivational interviewing, and Christian counseling.
Do you feel like something is missing in your life? Has it crossed your mind that things need to change? Do you simply need to feel seen or have your voice heard? Desiree is ready to explore with you. Reach out to her today!
As a minority female, I am passionate about creating a safe space for all and am willing and able to understand the complexity of ...
As a minority female, I am passionate about creating a safe space for all and am willing and able to understand the complexity of how one’s intersectionality between different communities, groups, and cultures can impact their worldview and identity.
Jasmin Calvin is a licensed Mental Health Counselor with five years of experience working in the mental health field. She is passionate about creating a space where her clients feel accepted, heard, valued, and understood. Jasmin has experience working with children, adolescents, and adults, and she is dedicated to helping others overcome challenges and improve their overall mental health. She specializes in anxiety, life transitions, trauma, postpartum, interpersonal communication and relationships, and depression.
Jasmin completed her Masters of Science in Counseling and Counselor Education (M.S.Ed), as well as completed her Education Specialist degree in Mental Health Counseling (Ed.S) at Indiana Univeristy Bloomington. She has professional experience working in the university setting with young adults, providing grief work with birth mothers through a local adoption agency, providing more intensive therapy services through a hospital outpatient clinic, and more. This clinical experience allows Jasmin to adequately understand and address a variety of presenting concerns. Jasmin utilizes multiple therapy approaches, including: person-centered therapy, multicultural counseling, cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, and trauma focused therapy.
Life can be challenging, and we don’t always have to tools to effectively process and cope with those challenges in a healthy way. Jasmin is confident that she can provide the support you need to gain those tools, so you can overcome whatever challenges you are facing. If you’re ready to take the first step, schedule an appointment with her today!
I hope to be a compassionate source of support as you navigate self-exploration, helping you recognize your inner strengths and em...
I hope to be a compassionate source of support as you navigate self-exploration, helping you recognize your inner strengths and empowering you to face life’s many transitions with confidence.
Madison Myers is a Licensed Clinical Social Worker with 6 years of experience in mental health counseling and social work practice. Madison specializes in assisting clients who feel stuck, overwhelmed, or disconnected due to anxiety, depression, loss of a loved one or past relationship, life transitions, or family and relationship issues. Madison works with adults seeking self-awareness, emotional resilience, and healthier coping strategies. She has professional experience in crisis intervention, inpatient substance abuse recovery, clinical research, school social work, and home-based therapy.
Madison completed her Master of Social Work at the University of Central Florida. She believes in a strengths-based approach rooted in evidence-based practices, such as cognitive-behavioral therapy, mindfulness, motivational interviewing, solution-focused therapy, and trauma-informed care.
Madison seeks to create a supportive, safe, and nonjudgmental therapeutic environment where she can partner with clients in identifying their strengths and empower them to navigate life’s challenges. If you are ready to take the first step on your mental health journey, schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in , IN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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