Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Irvine
As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced cli...
About
As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced clinical expertise with deep compassion for individuals navigating the challenges of mental health.
I am a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. My background blends nursing and mental health care, giving me a strong foundation to support individuals facing diverse challenges. Over the course of my career, I have worked in outpatient and community settings, helping clients navigate conditions such as depression, anxiety, and bipolar disorder. I bring compassion, expertise, and a client-centered focus to every session, ensuring care is tailored to the unique needs of each individual.
I earned my Master’s in Nursing from Walden University, where I received specialized training in psychiatric assessment, diagnosis, and treatment. I integrate medication management with supportive therapy, drawing on evidence-based approaches to create treatment plans that address both immediate concerns and long-term wellness goals.
I believe every person deserves individualized care. I take time to understand my clients’ stories, strengths, and goals so their treatment feels personal and effective. My mission is to empower individuals to move forward with hope and confidence, knowing they are supported every step of the way.
Education and training
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As an African-American woman, I bring clinical expertise and lived experience of navigating the unique challenges of race, culture...
As an African-American woman, I bring clinical expertise and lived experience of navigating the unique challenges of race, culture, and society to create a safe, empowering, and culturally attuned space for healing.
I am a dedicated Psychiatric Mental Health Nurse Practitioner with 2 years of clinical experience. I specialize in treating anxiety, depression, OCD, PTSD, and insomnia. With prior experience as both an ER nurse and psychiatric technician, I bring a strong foundation that integrates medical and mental health expertise to provide comprehensive, person-centered care.
I have a Master’s in Nursing from Charles R. Drew University, where I developed a strong passion for supporting clients through evidence-based, compassionate care. I provide medication management and supportive therapies, including cognitive behavioral therapy, talk therapy, and motivational interviewing, to help clients gain insight and build coping skills.
My style is warm, supportive, and empowering. I believe in meeting clients where they are, fostering resilience, and helping them find balance and hope. If you’re feeling overwhelmed, stuck, or uncertain, you are not alone—this is a safe space where you will feel seen, heard, and supported as we work together toward healing, growth, and lasting change.
As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...
As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us and how building new life skills can empower us once again.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 22 years of experience in outpatient and residential care settings. I continue to strengthen my expertise in advanced mental health care. I am dedicated to supporting individuals and families through evidence-based clinical practice and interdisciplinary collaboration to improve mental health outcomes and access to care.
I earned my Master’s in Nursing from Charles R. Drew School of Medicine. My approach to care integrates motivational interviewing, mindfulness, and therapeutic interventions to promote emotional stability and wellness. I strive to empower clients with tools that foster resilience and sustainable mental health improvement.
I am passionate about providing compassionate, high-quality care to individuals with mental health conditions. I believe in meeting each client where they are, providing education, and promoting self-awareness to encourage personal growth. My goal is to help clients navigate their journey toward balance and overall well-being.
I am bilingual in English and Spanish, and as a person of mixed race, I embrace all cultures, religions, beliefs, and nationalitie...
I am bilingual in English and Spanish, and as a person of mixed race, I embrace all cultures, religions, beliefs, and nationalities.
Sarah is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and works with those suffering from depression, anxiety, PTSD, ADHD, and behavioral concerns. Evaluating the effectiveness of treatment and the individual's response to it are aspects of care that Sarah highly regards.
Sarah completed her Master of Science with emphasis on Psychiatric Nurse Practitioner (MSN) from California State University, Los Angeles. She completed a credential in School Nursing from California State University, San Bernardino, and so she uniquely understands how to navigate mental health, behavioral, and attentional concerns in the school setting. Working as a bedside Registered Nurse for 14 years facilitated her understanding of how childhood trauma can play a factor in the development of chronic health conditions. Coming from a culturally diverse background herself and thriving in like environments, she embraces those from all walks of life.
Have you had a bump in the road, or did you get a stick thrown in your spokes? Let's work together to get you past this phase in life to move forward. Sometimes realizing medication may be necessary for treatment is difficult to do. It doesn't have to be so. Sarah can empower you with knowledge of medication so you know what to expect at each turn. When you feel ready, reach out and schedule an appointment to get started on your journey!
I believe each client is unique and there is no one-size-fits-all approach to therapy. I meet each client where they are and utili...
I believe each client is unique and there is no one-size-fits-all approach to therapy. I meet each client where they are and utilize their strengths to assist them with their goals.
Dr. Crystal Saidi is a Licensed Psychologist with 14 years of experience. She offers individual, family, and couples counseling to adolescents and adults dealing with family conflict, career, life transitions, anxiety, and depression. Dr. Saidi completed her doctoral internship at CSUF Counseling and Psychological Services and her post-doctoral training at Monsour Counseling Center in the Claremont University Consortium. She has served as a staff psychologist at a large university, clinic director of an outpatient substance abuse program, and faculty and training director for a graduate program in counseling psychology.
Dr. Saidi received her Master’s and doctoral degrees in Clinical Psychology from Pepperdine University. She uses approaches including cognitive behavioral therapy, culturally sensitive therapy, integrative therapy, and Rogerian therapy with her clients depending on their needs and goals.
Dr. Saidi enjoys working with and learning from individuals from all backgrounds and cultures. She strives to create a safe space for clients to process and explore their concerns without judgment. Dr. Saidi enjoys reading and traveling and is fluent in Farsi. Book an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Irvine, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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