Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.
7 therapists available in Irving
I understand that life can be a journey, but it doesn't have to be traveled alone....
About
I understand that life can be a journey, but it doesn't have to be traveled alone.
Shaun Richardson is a Licensed Professional Counselor with 2 years of experience. He specializes in helping others deal with stress, anxiety, depression, grief, and other challenges. Adopting a humanistic point of view, Shaun recognizes that all clients have unique stories, issues, and concerns. He provides individual, family, and couples counseling to children, adolescents, adults, and seniors.
Shaun received his Master of Arts in Professional Counseling from Amberton University. He utilizes existential therapy, cognitive behavioral therapy, motivational interviewing, Christian counseling, and mindfulness techniques, depending on individual needs and goals.
If you are looking for someone who will listen to, understand, and support you on your journey to your best self, don't hesitate to reach out. Shaun would be honored to work with you!
Education and training
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I am a Licensed Professional Counselor in Texas, a trauma-informed clinician who has worked with clients with a variety of persona...
I am a Licensed Professional Counselor in Texas, a trauma-informed clinician who has worked with clients with a variety of personal concerns.
Alexyis Roberts is a Licensed Professional Counselor in Texas. She specializes in trauma-informed therapy and has worked with clients who have a wide range of concerns including trauma, perinatal mood disorders, depression, anxiety, relationship issues, low self-esteem, life transitions, parenting problems, and career challenges. She holds a Bachelor's degree in Organizational Leadership from Bethel University and a Master of Arts in Counseling from Dallas Theological Seminary.
Alexyis takes an integrative approach to therapy, combining trauma-informed techniques with cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy (MBT), motivational interviewing, and narrative therapy.
Alexyis is known for her creativity in therapy sessions and often incorporates somatic work, mindfulness, expressive arts, and experiential activities. She believes in working collaboratively with her clients to address obstacles and move forward as a team. To schedule an appointment with Alexyis, you can call or go online.
I find that guiding clients towards awareness of their judgments about mental health helps them be more accepting of their therape...
I find that guiding clients towards awareness of their judgments about mental health helps them be more accepting of their therapeutic journeys
Marci’a Blake is a Licensed Professional Counselor with 15 years of experience in helping people identify the strengths needed to work toward social and emotional resilience. Marci’a has a wide range of skills and specializes in working with adolescents and adults with issues such as mood disorders, generalized anxiety, grief and loss, self-esteem and boundaries, borderline personality disorder, trauma, adjustment challenges, and substance use disorders. She does not believe in a one-size-fits-all approach to therapy and tailors care to individuals’ specific needs and goals.
Marci’a has a Master’s in Counseling from the University of Phoenix. She takes an eclectic approach that includes cognitive behavioral therapy, dialectical behavior therapy, and strengths-based and motivational interviewing strategies. These are complemented by experiential therapy techniques such as role-playing, poetry, journaling, music, and art.
While working with Marci’a, you will be challenged to expand your self-awareness and reframe the negative core beliefs that shape your worldview and influence your mental health. Together, we will understand your history, identify triggers, and develop practices that pave the way for a better version of yourself. Reach out today to get started!
Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value ...
Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences.
Srividhya "Srivi" Subramanian is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field and 8 years of experience in the engineering field with her own life experiences with mental health that brought her into the human sector. The skills she developed during her engineering career, such as being a strong team- player, effective problem-solving, combined with empathic communication enabled her to seamlessly venture into the human service sector. Srividhya specializes in anxiety, depression, relationship and self-esteem issues.
Srivi has a Master's degree in Computer Science from University of Arizona, Tucson and a Bachelor's degree in Computer Science & Engineering from Chennai, India. She graduated with her Master's degree in Social Work from Boston University by January 2020. Her experience mainly comes from her lived experiences with mental illness and abuse along with running groups and individual counseling with domestic violence survivors.
Anxiety, depression, relationship or self-esteem issues can manifest in different ways in different people. She will incorporate new skills to move past hardships, while gently undoing any self-defeating patterns. She welcomes you as you are. If you are ready, schedule an appointment with her today.
Having spent years struggling with and overcoming depression and anxiety, I am able to provide hope for you....
Having spent years struggling with and overcoming depression and anxiety, I am able to provide hope for you.
Nicovia Bradley is a Licensed Professional Counselor with 7 years of experience. She supports individuals dealing with depression, anxiety, trauma, social anxiety, communication challenges, low self-esteem, and marital issues. Nicovia understands that these struggles often disrupt the ability to enjoy life and hinder personal growth. Her goal is to assist those who feel stuck, frustrated, agitated, confused, overwhelmed, and hopeless. Nicovia aims to partner with individuals to help remove barriers, obstacles, and stumbling blocks, enabling them to realize their potential and succeed beyond these challenges.
Nicovia has a Master’s in Counseling from Dallas Baptist University. She is committed to developing a collaborative relationship where trust is the foundation. Nicovia uses methods including cognitive behavioral therapy, existential therapy, motivational interviewing, Christian counseling, and mindfulness techniques.
Nicovia believes in the transformative power of therapy and the potential for change. Whether you’re feeling stuck, overwhelmed, or unsure where to turn, Nicovia is here to walk alongside you. She invites you to reach out and take the first step toward a brighter future. Healing and growth are within reach, and Nicovia is ready to get you there.
Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring an...
Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring and processing eclectic problems using eclectic solutions and techniques that match the client.
Brian Milton is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with 6 years of experience working with addiction and substance use issues. Brian has experience working with adolescents and adults and specializes in anxiety, depression, life changes and difficulties, trauma, men's issues, ADHD issues, helping those find purpose, coping skills for stress, and communication skills. Prior to being a counselor, Brian spent time working in various drug and alcohol rehabilitation centers with teens and adults.
Brian holds a Master’s in counseling from Dallas Theological Seminary. Brian can offer Christian-based counseling upon request but also tailors evidence-based theories and techniques to the needs of the client to meet them where they are. He uses humanistic and person-centered techniques with CBT and DBT to challenge beliefs and thoughts and foster change.
Brian believes therapy is a collaborative effort to guide folks toward their goals. Brian helps the individual set the focus of the session and has them actively participate in the planning of treatment to achieve these goals and desired outcomes. If you're ready to begin your journey for change and improvement, book your session with Brian.
As a Black American woman of color, Jalisa intimately understands the need and importance of cultural competency in the counseling...
As a Black American woman of color, Jalisa intimately understands the need and importance of cultural competency in the counseling space.
Jalisa Storey is a Licensed Professional Counselor (LPC) in the state of Texas with over 2 years of experience working with adolescents and women from all walks of life who have experienced the negative effects of depression, poor coping skills, divorce, family conflict, mental stress, dysfunctional relationships, school issues, sexual abuse, women’s issues, and more.
Jalisa completed her Bachelors of Science in Human Development & Family Science from The University of North Texas & her Masters of Arts in Clinical Mental Health Counseling from Argosy University in Dallas. Jalisa specializes in issues related to depression, stress, anxiety, grief, trauma, and relationships. She believes that life as beautiful as it is presents us with many challenges throughout the course of our lives. Some of Jalisa's therapeutic modalities include cognitive behavioral therapy (CBT), attachment-based, culturally sensitive, family systems, and multicultural approaches.
We do not get to choose the cards that we are dealt but it is our responsibility to work through them. She believes that we are all deserving of love, decency, respect and kindness. Jalisa's desire is to help her clients overcome their struggles by finding peace & solutions. She wants to help her clients discover their truth in a safe and nurturing environment. Jalisa encourages her clients to be the best possible version of themselves by working through emotions & traumatic experiences while facilitating a safe space for growth & understanding.
LPC-Associate Supervised By Shaunte Collins
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Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Irving will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.
EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.
EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.
EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re looking for EMDR therapists in Irving, TX, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.
Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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